Russel Smit -
Ironman 70.3 South Africa 2021
Quick facts
201/165/12Alle/Geschlecht/AK
M50-54Altersklasse
519Startnummer
South AfricaNationalität
13:15 | 3:18:17 | 2:08:30 | 5:49:18 |
Vergleiche Russel Smit mit anderen Athleten!
519 Smit
527 Venter ×
508 Myburgh ×
489 Biggs ×
511 Neethling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:15 | 00:13:15 | 01:39 min/100m | -02:09 (12.) ● | -00:36 (134.) ● | -01:00 (159.) ● |
Wechsel | 00:18:47 | 00:05:32 | - | -01:43 (9.) ● | -00:32 (115.) ● | -00:32 (159.) ● | |
Radfahren | 45 km | 02:11:48 | 01:53:01 | 23.89 km/h | -05:44 (13.) ● | +00:44 (155.) ● | -02:13 (182.) ● |
Radfahren | 90 km | 03:37:04 | 01:25:16 | 31.67 km/h | -04:00 (15.) ● | +02:51 (179.) ● | +00:19 (210.) ● |
Radfahren | 90 km | 03:37:04 | 03:18:17 | 27.23 km/h | -09:44 (14.) ● | +03:35 (161.) ● | -01:54 (187.) ● |
Wechsel | 03:40:48 | 00:03:44 | - | -01:04 (11.) ● | -00:11 (163.) ● | -00:13 (215.) ● | |
Laufen | 0.7 km | 03:44:07 | 00:03:19 | 04:44 min/km | -00:41 (9.) ● | -00:17 (126.) ● | -00:21 (151.) ● |
Laufen | 5.9 km | 04:13:45 | 00:29:38 | 05:41 min/km | -03:07 (12.) ● | ±00:00 (162.) ● | -00:36 (208.) ● |
Laufen | 11.2 km | 04:43:34 | 00:29:49 | 05:37 min/km | -02:11 (11.) ● | ±00:00 (155.) ● | -00:26 (200.) ● |
Laufen | 16.3 km | 05:19:18 | 00:35:44 | 07:00 min/km | +00:27 (19.) ● | +02:49 (191.) ● | +02:29 (258.) ● |
Laufen | 21.1 km | 05:49:18 | 00:30:00 | 06:14 min/km | +00:24 (17.) ● | +01:58 (183.) ● | +01:48 (251.) ● |
Laufen | 21.1 km | 05:49:18 | 02:08:30 | 06:05 min/km | -05:08 (14.) ● | +04:30 (173.) ● | +02:54 (232.) ● |
Total | 111.9 km | 05:49:18 | 05:49:18 | 19.22 km/h | -19:48 (12.) ● | +06:46 (165.) ● | -00:45 (201.) ● |