Monika Kraushaar -
Ironman 70.3 South Africa 2021
Quick facts
202/37/3Alle/Geschlecht/AK
F40-44Altersklasse
536Startnummer
South AfricaNationalität
12:33 | 3:27:45 | 2:00:35 | 5:50:02 |
Vergleiche Monika Kraushaar mit anderen Athleten!
536 Kraushaar
532 Beytell ×
533 Burton ×
548 Williamson ×
545 van Heerden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:33 | 00:12:33 | 01:34 min/100m | -03:42 (2.) ● | -02:46 (16.) ● | -01:42 (109.) ● |
Wechsel | 00:17:57 | 00:05:24 | - | -01:30 (2.) ● | -00:39 (41.) ● | -00:40 (147.) ● | |
Radfahren | 45 km | 02:15:22 | 01:57:25 | 23 km/h | -09:42 (2.) ● | -05:40 (39.) ● | +02:11 (226.) ● |
Radfahren | 90 km | 03:45:42 | 01:30:20 | 29.89 km/h | -05:49 (4.) ● | -01:18 (45.) ● | +05:23 (260.) ● |
Radfahren | 90 km | 03:45:42 | 03:27:45 | 25.99 km/h | -15:31 (4.) ● | -06:58 (42.) ● | +07:34 (245.) ● |
Wechsel | 03:49:27 | 00:03:45 | - | -00:43 (5.) ● | -00:18 (52.) ● | -00:12 (216.) ● | |
Laufen | 0.7 km | 03:52:58 | 00:03:31 | 05:01 min/km | -00:46 (6.) ● | -00:19 (44.) ● | -00:09 (208.) ● |
Laufen | 5.9 km | 04:22:22 | 00:29:24 | 05:39 min/km | -04:11 (6.) ● | -02:29 (43.) ● | -00:50 (195.) ● |
Laufen | 11.2 km | 04:52:08 | 00:29:46 | 05:36 min/km | -02:04 (6.) ● | -01:42 (43.) ● | -00:29 (197.) ● |
Laufen | 16.3 km | 05:23:36 | 00:31:28 | 06:10 min/km | -03:43 (5.) ● | -02:46 (42.) ● | -01:47 (174.) ● |
Laufen | 21.1 km | 05:50:02 | 00:26:26 | 05:30 min/km | -02:35 (6.) ● | -02:14 (41.) ● | -01:46 (163.) ● |
Laufen | 21.1 km | 05:50:02 | 02:00:35 | 05:42 min/km | -13:19 (6.) ● | -09:30 (41.) ● | -05:01 (178.) ● |
Total | 111.9 km | 05:50:02 | 05:50:02 | 19.18 km/h | -34:45 (3.) ● | -20:11 (37.) ● | -00:01 (202.) ● |