Thania le Roux -
Ironman 70.3 South Africa 2021
Quick facts
370/99/13Alle/Geschlecht/AK
F40-44Altersklasse
537Startnummer
South AfricaNationalität
20:51 | 3:49:33 | 2:56:06 | 7:19:55 |
Vergleiche Thania le Roux mit anderen Athleten!
537 le Roux
531 Axon ×
543 Songelwa ×
544 Truter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:51 | 00:20:51 | 02:36 min/100m | +04:36 (13.) ● | +05:32 (100.) ● | +06:36 (380.) ● |
Wechsel | 00:29:32 | 00:08:41 | - | +01:47 (13.) ● | +02:38 (97.) ● | +02:37 (353.) ● | |
Radfahren | 45 km | 02:38:41 | 02:09:09 | 20.91 km/h | +02:02 (9.) ● | +06:04 (66.) ● | +13:55 (308.) ● |
Radfahren | 90 km | 04:19:05 | 01:40:24 | 26.89 km/h | +04:15 (11.) ● | +08:46 (82.) ● | +15:27 (344.) ● |
Radfahren | 90 km | 04:19:05 | 03:49:33 | 23.52 km/h | +06:17 (9.) ● | +14:50 (74.) ● | +29:22 (327.) ● |
Wechsel | 04:23:49 | 00:04:44 | - | +00:16 (10.) ● | +00:41 (74.) ● | +00:47 (281.) ● | |
Laufen | 0.7 km | 04:30:24 | 00:06:35 | 09:24 min/km | +02:18 (13.) ● | +02:45 (104.) ● | +02:55 (385.) ● |
Laufen | 5.9 km | 05:12:08 | 00:41:44 | 08:01 min/km | +08:09 (13.) ● | +09:51 (100.) ● | +11:30 (371.) ● |
Laufen | 11.2 km | 05:53:55 | 00:41:47 | 07:53 min/km | +09:57 (14.) ● | +10:19 (104.) ● | +11:32 (375.) ● |
Laufen | 16.3 km | 06:40:54 | 00:46:59 | 09:12 min/km | +11:48 (14.) ● | +12:45 (104.) ● | +13:44 (375.) ● |
Laufen | 21.1 km | 07:19:55 | 00:39:01 | 08:07 min/km | +10:00 (14.) ● | +10:21 (104.) ● | +10:49 (372.) ● |
Laufen | 21.1 km | 07:19:55 | 02:56:06 | 08:20 min/km | +42:12 (14.) ● | +46:01 (104.) ● | +50:30 (379.) ● |
Total | 111.9 km | 07:19:55 | 07:19:55 | 15.26 km/h | +55:08 (13.) ● | +01:09:42 (99.) ● | +01:29:52 (370.) ● |