Francois Mienie -
Ironman 70.3 South Africa 2021
Quick facts
40/38/4Alle/Geschlecht/AK
M25-29Altersklasse
57Startnummer
South AfricaNationalität
11:10 | 2:40:23 | 1:44:41 | 4:41:55 |
Vergleiche Francois Mienie mit anderen Athleten!
57 Mienie
50 Lambrechts ×
61 Ralphs ×
29 Burden ×
44 Katikati ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:11:10 | 00:11:10 | 01:23 min/100m | -02:09 (6.) ● | -02:41 (33.) ● | -03:05 (35.) ● |
Wechsel | 00:14:34 | 00:03:24 | - | -02:38 (2.) ● | -02:40 (20.) ● | -02:40 (24.) ● | |
Radfahren | 45 km | 01:47:28 | 01:32:54 | 29.06 km/h | -17:30 (3.) ● | -19:23 (27.) ● | -22:20 (28.) ● |
Radfahren | 90 km | 02:54:57 | 01:07:29 | 40.01 km/h | -12:56 (3.) ● | -14:56 (28.) ● | -17:28 (29.) ● |
Radfahren | 90 km | 02:54:57 | 02:40:23 | 33.67 km/h | -30:26 (3.) ● | -34:19 (28.) ● | -39:48 (29.) ● |
Wechsel | 02:57:14 | 00:02:17 | - | -01:22 (7.) ● | -01:38 (40.) ● | -01:40 (50.) ● | |
Laufen | 0.7 km | 03:00:01 | 00:02:47 | 03:58 min/km | -00:28 (4.) ● | -00:49 (33.) ● | -00:53 (37.) ● |
Laufen | 5.9 km | 03:22:32 | 00:22:31 | 04:19 min/km | -06:08 (3.) ● | -07:07 (30.) ● | -07:43 (32.) ● |
Laufen | 11.2 km | 03:46:19 | 00:23:47 | 04:29 min/km | -05:12 (6.) ● | -06:02 (44.) ● | -06:28 (47.) ● |
Laufen | 16.3 km | 04:15:15 | 00:28:56 | 05:40 min/km | -03:09 (15.) ● | -03:59 (82.) ● | -04:19 (106.) ● |
Laufen | 21.1 km | 04:41:55 | 00:26:40 | 05:33 min/km | -00:21 (24.) ● | -01:22 (129.) ● | -01:32 (171.) ● |
Laufen | 21.1 km | 04:41:55 | 01:44:41 | 04:57 min/km | -15:18 (10.) ● | -19:19 (63.) ● | -20:55 (73.) ● |
Total | 111.9 km | 04:41:55 | 04:41:55 | 23.82 km/h | -51:53 (4.) ● | -01:00:37 (38.) ● | -01:08:08 (40.) ● |