Gerbe Zerwick -
Ironman 70.3 South Africa 2021
Quick facts
375/273/11Alle/Geschlecht/AK
M55-59Altersklasse
591Startnummer
South AfricaNationalität
18:33 | 4:04:13 | 2:49:18 | 7:26:21 |
Vergleiche Gerbe Zerwick mit anderen Athleten!
591 Zerwick
575 Gordon ×
582 Parak ×
589 Wilkins ×
571 Burger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:18:33 | 00:18:33 | 02:19 min/100m | +00:53 (7.) ● | +04:42 (269.) ● | +04:18 (362.) ● |
Wechsel | 00:25:23 | 00:06:50 | - | +00:29 (11.) ● | +00:46 (195.) ● | +00:46 (269.) ● | |
Radfahren | 45 km | 02:42:46 | 02:17:23 | 19.65 km/h | +08:47 (10.) ● | +25:06 (265.) ● | +22:09 (354.) ● |
Radfahren | 90 km | 04:29:36 | 01:46:50 | 25.27 km/h | +11:00 (12.) ● | +24:25 (275.) ● | +21:53 (373.) ● |
Radfahren | 90 km | 04:29:36 | 04:04:13 | 22.11 km/h | +19:47 (12.) ● | +49:31 (273.) ● | +44:02 (369.) ● |
Wechsel | 04:37:03 | 00:07:27 | - | +02:10 (13.) ● | +03:32 (273.) ● | +03:30 (375.) ● | |
Laufen | 0.7 km | 04:42:54 | 00:05:51 | 08:21 min/km | +01:05 (12.) ● | +02:15 (278.) ● | +02:11 (381.) ● |
Laufen | 5.9 km | 05:22:23 | 00:39:29 | 07:35 min/km | +02:14 (10.) ● | +09:51 (263.) ● | +09:15 (359.) ● |
Laufen | 11.2 km | 06:02:01 | 00:39:38 | 07:28 min/km | +02:10 (10.) ● | +09:49 (265.) ● | +09:23 (361.) ● |
Laufen | 16.3 km | 06:46:44 | 00:44:43 | 08:46 min/km | +02:35 (11.) ● | +11:48 (265.) ● | +11:28 (367.) ● |
Laufen | 21.1 km | 07:26:21 | 00:39:37 | 08:15 min/km | +03:40 (11.) ● | +11:35 (273.) ● | +11:25 (378.) ● |
Laufen | 21.1 km | 07:26:21 | 02:49:18 | 08:01 min/km | +11:44 (11.) ● | +45:18 (267.) ● | +43:42 (370.) ● |
Total | 111.9 km | 07:26:21 | 07:26:21 | 15.04 km/h | +35:03 (11.) ● | +01:43:49 (273.) ● | +01:36:18 (375.) ● |