JD Kruger -
Ironman 70.3 South Africa 2021
Quick facts
378/103/22Alle/Geschlecht/AK
F35-39Altersklasse
99Startnummer
South AfricaNationalität
19:18 | 4:09:39 | 2:44:21 | 7:30:33 |
Vergleiche JD Kruger mit anderen Athleten!
99 Kruger
106 Rosenstein ×
93 Eleftheriou ×
89 Coetzee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:18 | 00:19:18 | 02:24 min/100m | +04:01 (22.) ● | +03:59 (97.) ● | +05:03 (372.) ● |
Wechsel | 00:29:10 | 00:09:52 | - | +03:17 (22.) ● | +03:49 (104.) ● | +03:48 (377.) ● | |
Radfahren | 45 km | 02:55:38 | 02:26:28 | 18.43 km/h | +23:00 (23.) ● | +23:23 (103.) ● | +31:14 (382.) ● |
Radfahren | 90 km | 04:38:49 | 01:43:11 | 26.17 km/h | +15:35 (23.) ● | +11:33 (91.) ● | +18:14 (361.) ● |
Radfahren | 90 km | 04:38:49 | 04:09:39 | 21.63 km/h | +38:35 (23.) ● | +34:56 (101.) ● | +49:28 (378.) ● |
Wechsel | 04:46:12 | 00:07:23 | - | +03:16 (22.) ● | +03:20 (101.) ● | +03:26 (373.) ● | |
Laufen | 0.7 km | 04:50:54 | 00:04:42 | 06:42 min/km | +01:00 (22.) ● | +00:52 (92.) ● | +01:02 (356.) ● |
Laufen | 5.9 km | 05:31:45 | 00:40:51 | 07:51 min/km | +09:30 (22.) ● | +08:58 (96.) ● | +10:37 (365.) ● |
Laufen | 11.2 km | 06:12:12 | 00:40:27 | 07:37 min/km | +09:01 (22.) ● | +08:59 (102.) ● | +10:12 (373.) ● |
Laufen | 16.3 km | 06:54:15 | 00:42:03 | 08:14 min/km | +08:27 (21.) ● | +07:49 (94.) ● | +08:48 (347.) ● |
Laufen | 21.1 km | 07:30:33 | 00:36:18 | 07:33 min/km | +07:48 (22.) ● | +07:38 (100.) ● | +08:06 (359.) ● |
Laufen | 21.1 km | 07:30:33 | 02:44:21 | 07:47 min/km | +35:46 (22.) ● | +34:16 (100.) ● | +38:45 (363.) ● |
Total | 111.9 km | 07:30:33 | 07:30:33 | 14.9 km/h | +01:24:55 (22.) ● | +01:20:20 (103.) ● | +01:40:30 (378.) ● |