Ewa Urbanska -
Ironman Switzerland Thun 2021

Quick facts

439/44/6Alle/Geschlecht/AK

F45-49Altersklasse

221Startnummer

POLNationalität


59:55	5:44:10	4:35:30	11:26:18

Vergleiche Ewa Urbanska mit anderen Athleten!

221 Urbanska

102 Boehm ×

890 Pogliani ×

913 Kaye ×

156 Kronenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:55	00:59:55	01:34 min/100m	-02:31 (10.) ●	+00:14 (69.) ●	+02:38 (614.) ●
Wechsel		01:03:45	00:03:50	-	-03:05 (2.) ●	-02:24 (21.) ●	-02:43 (180.) ●
Radfahren	12 km	01:27:30	00:23:45	30.32 km/h	-02:15 (3.) ●	-04:03 (25.) ●	-01:02 (395.) ●
Radfahren	24.8 km	01:50:22	00:22:52	33.59 km/h	-02:12 (3.) ●	-01:52 (27.) ●	-00:33 (423.) ●
Radfahren	34.5 km	02:05:23	00:15:01	38.76 km/h	-02:14 (2.) ●	-02:00 (15.) ●	-01:06 (282.) ●
Radfahren	54.1 km	02:45:54	00:40:31	29.03 km/h	-04:59 (2.) ●	-04:53 (24.) ●	-02:26 (336.) ●
Radfahren	72.4 km	03:22:51	00:36:57	29.72 km/h	-04:03 (4.) ●	-03:39 (29.) ●	-01:02 (421.) ●
Radfahren	81 km	03:37:10	00:14:19	36.04 km/h	-02:14 (1.) ●	-02:04 (19.) ●	-01:11 (276.) ●
Radfahren	89.5 km	03:50:59	00:13:49	36.91 km/h	-02:21 (2.) ●	-01:44 (25.) ●	-00:42 (365.) ●
Radfahren	101.5 km	04:14:49	00:23:50	30.21 km/h	-03:19 (2.) ●	-03:09 (22.) ●	-01:36 (333.) ●
Radfahren	114.3 km	04:38:57	00:24:08	31.82 km/h	-03:50 (3.) ●	-02:37 (30.) ●	-00:50 (418.) ●
Radfahren	124 km	04:54:44	00:15:47	36.87 km/h	-03:20 (1.) ●	-03:08 (15.) ●	-01:47 (268.) ●
Radfahren	143.6 km	05:37:01	00:42:17	27.81 km/h	-06:25 (2.) ●	-06:08 (21.) ●	-03:47 (283.) ●
Radfahren	161.9 km	06:18:00	00:40:59	26.79 km/h	-02:22 (6.) ●	-02:20 (42.) ●	-00:06 (496.) ●
Radfahren	170.4 km	06:33:25	00:15:25	33.08 km/h	-01:41 (4.) ●	-01:29 (30.) ●	-00:46 (393.) ●
Radfahren	179.9 km	06:47:19	00:13:54	41.01 km/h	-01:34 (1.) ●	-01:32 (17.) ●	-00:52 (289.) ●
Radfahren	180 km	06:47:55	00:00:36	10 km/h	-00:08 (7.) ●	-00:05 (46.) ●	-00:18 (409.) ●
Radfahren	180 km	06:47:55	05:44:10	31.38 km/h	-42:57 (2.) ●	-40:43 (24.) ●	-18:04 (362.) ●
Wechsel		06:50:48	00:02:53	-	-02:39 (5.) ●	-02:35 (32.) ●	-02:59 (204.) ●
Laufen	2.6 km	07:05:04	00:14:16	05:29 min/km	-00:30 (11.) ●	-00:08 (69.) ●	+00:29 (598.) ●
Laufen	4.9 km	07:19:49	00:14:45	06:24 min/km	+00:37 (18.) ●	+01:05 (93.) ●	+01:43 (747.) ●
Laufen	9.3 km	07:45:23	00:25:34	05:48 min/km	-01:39 (9.) ●	-01:05 (59.) ●	-00:18 (525.) ●
Laufen	10.8 km	07:54:12	00:08:49	05:52 min/km	-00:30 (10.) ●	-00:24 (60.) ●	-00:05 (510.) ●
Laufen	14.2 km	08:14:07	00:19:55	05:51 min/km	-02:06 (7.) ●	-01:36 (46.) ●	-00:59 (445.) ●
Laufen	16.8 km	08:30:45	00:16:38	06:23 min/km	+00:07 (14.) ●	+00:31 (81.) ●	+00:39 (592.) ●
Laufen	19.1 km	08:44:24	00:13:39	05:56 min/km	-01:32 (9.) ●	-01:23 (47.) ●	-01:23 (391.) ●
Laufen	23.5 km	09:12:25	00:28:01	06:22 min/km	-01:47 (11.) ●	-01:11 (64.) ●	-01:21 (468.) ●
Laufen	25 km	09:23:22	00:10:57	07:18 min/km	+00:37 (17.) ●	+00:53 (94.) ●	+00:53 (666.) ●
Laufen	28.4 km	09:48:11	00:24:49	07:17 min/km	+00:41 (16.) ●	+01:09 (82.) ●	+01:16 (600.) ●
Laufen	31 km	10:05:04	00:16:53	06:29 min/km	-01:08 (12.) ●	-00:37 (68.) ●	-00:50 (444.) ●
Laufen	33.3 km	10:23:34	00:18:30	08:02 min/km	+02:02 (20.) ●	+02:23 (96.) ●	+02:03 (699.) ●
Laufen	37.7 km	10:55:00	00:31:26	07:08 min/km	-00:27 (15.) ●	+00:11 (78.) ●	-00:14 (508.) ●
Laufen	39.2 km	10:31:20	00:00:00	-	-	-	-
Laufen	42.1 km	09:45:35	00:00:00	-	-	-	-
Laufen	42.2 km	11:26:07	00:31:07	11:09 min/km	-00:44 (14.) ●	-00:28 (78.) ●	-00:12 (520.) ●
Laufen	42.2 km	11:26:18	00:00:11	-	-00:02 (7.) ●	-00:02 (29.) ●	-00:02 (217.) ●
Laufen	42.2 km	11:26:18	04:35:30	06:31 min/km	-06:21 (14.) ●	-00:42 (74.) ●	-21:06 (532.) ●
Total	226 km	11:26:18	11:26:18	19.76 km/h	-57:33 (6.) ●	-46:10 (44.) ●	-42:14 (439.) ●

Ges	Sex	Ak	Name	#	AK
164	11	1	Nicole Gaillard	298	F45-49	SUI	00:52:10	05:32:42	03:40:22	10:10:25
254	19	2	Monika Frank	196	F45-49	SUI	00:54:50	05:53:35	03:43:13	10:38:24
296	25	3	Anita Grütter	1119	F45-49	SUI	00:52:02	05:56:41	03:51:11	10:48:41
409	38	4	Simone Boehm	102	F45-49	GER	00:58:45	06:06:28	04:06:19	11:19:08
425	41	5	Sabrina Pogliani	890	F45-49	ITA	00:54:28	05:57:16	04:23:37	11:22:55
439	44	6	Ewa Urbanska	221	F45-49	POL	00:59:55	05:44:10	04:35:30	11:26:18
448	47	7	Stephanie Kaye	913	F45-49	GBR	00:52:25	05:50:00	04:33:09	11:28:57
483	51	8	Alexandra Kronenberg	156	F45-49	SUI	01:00:57	06:04:26	04:22:46	11:36:32
518	57	9	Valentine Moschini	1128	F45-49	SUI	00:59:38	06:10:17	04:19:17	11:46:27
540	62	10	Hilke Wach	153	F45-49	GER	01:00:41	06:22:26	04:18:13	11:53:39