Hedzer Koops -
Ironman Switzerland Thun 2021

Quick facts

513/457/55Alle/Geschlecht/AK

M45-49Altersklasse

399Startnummer

NEDNationalität


53:33	5:58:11	4:36:01	11:43:40

Vergleiche Hedzer Koops mit anderen Athleten!

399 Koops

1049 Pelletier ×

114 Neri ×

207 Williamson ×

1120 Sutter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:53:33	00:53:33	01:24 min/100m	-05:21 (34.) ●	-03:22 (297.) ●	-03:44 (330.) ●
Wechsel		01:02:52	00:09:19	-	+00:50 (101.) ●	+02:44 (687.) ●	+02:46 (800.) ●
Radfahren	12 km	01:27:01	00:24:09	29.81 km/h	-00:30 (56.) ●	-00:10 (416.) ●	-00:38 (447.) ●
Radfahren	24.8 km	01:49:47	00:22:46	33.73 km/h	-00:57 (49.) ●	-00:26 (379.) ●	-00:39 (404.) ●
Radfahren	34.5 km	02:05:09	00:15:22	37.87 km/h	-00:47 (45.) ●	-00:36 (332.) ●	-00:45 (355.) ●
Radfahren	54.1 km	02:48:54	00:43:45	26.88 km/h	+00:23 (78.) ●	+01:11 (523.) ●	+00:48 (572.) ●
Radfahren	72.4 km	03:26:55	00:38:01	28.88 km/h	-00:21 (65.) ●	+00:26 (471.) ●	+00:02 (507.) ●
Radfahren	81 km	03:42:34	00:15:39	32.97 km/h	+00:03 (71.) ●	+00:18 (482.) ●	+00:09 (531.) ●
Radfahren	89.5 km	03:56:58	00:14:24	35.42 km/h	-00:01 (66.) ●	+00:02 (458.) ●	-00:07 (497.) ●
Radfahren	101.5 km	04:21:53	00:24:55	28.9 km/h	-00:41 (59.) ●	-00:16 (417.) ●	-00:31 (452.) ●
Radfahren	114.3 km	04:46:51	00:24:58	30.76 km/h	+00:01 (71.) ●	+00:17 (470.) ●	±00:00 (512.) ●
Radfahren	124 km	05:03:51	00:17:00	34.24 km/h	-00:42 (58.) ●	-00:21 (430.) ●	-00:34 (466.) ●
Radfahren	143.6 km	05:48:23	00:44:32	26.41 km/h	-02:03 (55.) ●	-01:10 (399.) ●	-01:32 (431.) ●
Radfahren	161.9 km	06:30:13	00:41:50	26.25 km/h	+00:23 (69.) ●	+01:06 (493.) ●	+00:45 (548.) ●
Radfahren	170.4 km	06:45:44	00:15:31	32.87 km/h	-00:42 (53.) ●	-00:33 (375.) ●	-00:40 (407.) ●
Radfahren	179.9 km	07:00:13	00:14:29	39.36 km/h	-00:12 (60.) ●	-00:10 (407.) ●	-00:17 (435.) ●
Radfahren	180 km	07:01:03	00:00:50	7.2 km/h	+00:08 (97.) ●	-00:06 (687.) ●	-00:04 (795.) ●
Radfahren	180 km	07:01:03	05:58:11	30.15 km/h	-05:58 (65.) ●	-00:28 (446.) ●	-04:03 (486.) ●
Wechsel		07:07:39	00:06:36	-	+00:05 (95.) ●	+00:40 (625.) ●	+00:44 (726.) ●
Laufen	2.6 km	07:20:47	00:13:08	05:03 min/km	-01:13 (43.) ●	-00:33 (377.) ●	-00:39 (417.) ●
Laufen	4.9 km	07:33:25	00:12:38	05:29 min/km	-00:55 (50.) ●	-00:19 (415.) ●	-00:24 (466.) ●
Laufen	9.3 km	07:59:16	00:25:51	05:52 min/km	-01:19 (58.) ●	+00:06 (475.) ●	-00:01 (537.) ●
Laufen	10.8 km	08:07:55	00:08:39	05:46 min/km	-00:39 (48.) ●	-00:12 (418.) ●	-00:15 (472.) ●
Laufen	14.2 km	08:28:03	00:20:08	05:55 min/km	-01:46 (46.) ●	-00:40 (422.) ●	-00:46 (479.) ●
Laufen	16.8 km	08:43:22	00:15:19	05:53 min/km	-01:22 (51.) ●	-00:38 (410.) ●	-00:40 (467.) ●
Laufen	19.1 km	08:57:22	00:14:00	06:05 min/km	-01:37 (46.) ●	-01:02 (383.) ●	-01:02 (435.) ●
Laufen	23.5 km	09:26:07	00:28:45	06:32 min/km	-01:55 (56.) ●	-00:39 (441.) ●	-00:37 (511.) ●
Laufen	25 km	09:36:32	00:10:25	06:56 min/km	-00:07 (66.) ●	+00:21 (517.) ●	+00:21 (598.) ●
Laufen	28.4 km	10:01:52	00:25:20	07:27 min/km	+00:54 (73.) ●	+01:48 (547.) ●	+01:47 (636.) ●
Laufen	31 km	10:20:01	00:18:09	06:58 min/km	-00:19 (61.) ●	+00:24 (472.) ●	+00:26 (555.) ●
Laufen	33.3 km	10:36:58	00:16:57	07:22 min/km	-00:30 (65.) ●	+00:27 (488.) ●	+00:30 (572.) ●
Laufen	37.7 km	11:08:35	00:31:37	07:11 min/km	-01:12 (57.) ●	-00:07 (437.) ●	-00:03 (515.) ●
Laufen	39.2 km	10:44:56	00:00:00	-	-	-	-
Laufen	42.1 km	09:59:13	00:00:00	-	-	-	-
Laufen	42.2 km	11:43:26	00:34:51	48:29 min/km	+02:16 (80.) ●	+03:35 (585.) ●	+03:32 (683.) ●
Laufen	42.2 km	11:43:40	00:00:14	-	±00:00 (85.) ●	+00:01 (592.) ●	+00:01 (698.) ●
Laufen	42.2 km	11:43:40	04:36:01	06:32 min/km	-09:44 (58.) ●	-20:13 (461.) ●	-20:35 (536.) ●
Total	226 km	11:43:40	11:43:40	19.27 km/h	-20:08 (55.) ●	-20:39 (457.) ●	-24:52 (513.) ●

Ges	Sex	Ak	Name	#	AK
436	394	50	Jochen Stillger	465	M45-49	GER	01:04:48	05:39:17	04:30:46	11:25:36
457	409	51	Frank Bochmann	627	M45-49	SUI	01:00:03	06:01:29	04:13:52	11:30:51
471	422	52	Fabrice Bruggmann	841	M45-49	SUI	00:59:16	05:45:11	04:37:43	11:34:43
491	438	53	Frederic Pelletier	1049	M45-49	FRA	00:56:37	06:16:02	04:16:47	11:38:40
492	439	54	Filippo Neri	114	M45-49	ITA	00:58:32	05:57:35	04:35:04	11:38:54
513	457	55	Hedzer Koops	399	M45-49	NED	00:53:33	05:58:11	04:36:01	11:43:40
517	461	56	Dan Williamson	207	M45-49	ITA	00:55:20	06:22:25	04:18:58	11:45:09
530	470	57	Christian Sutter	1120	M45-49	SUI	00:46:34	05:47:27	05:10:34	11:50:06
533	473	58	Tomi Viiala	853	M45-49	FIN	01:02:24	05:46:24	04:53:04	11:50:49
541	479	59	Gerben Koopman	612	M45-49	NED	01:04:58	05:42:38	04:54:03	11:53:48