Ralf Dr. Lorenz -
Ironman Switzerland Thun 2021

Quick facts

177/166/1Alle/Geschlecht/AK

M60-64Altersklasse

498Startnummer

GERNationalität


50:54	5:39:15	3:38:59	10:15:15

Vergleiche Ralf Dr. Lorenz mit anderen Athleten!

498 Dr. Lorenz

210 Dieteren ×

1060 Schneider ×

415 Bouteau ×

356 Romagnoli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:50:54	00:50:54	01:20 min/100m	-08:43 (3.) ●	-06:01 (210.) ●	-06:23 (227.) ●
Wechsel		00:55:05	00:04:11	-	-02:56 (3.) ●	-02:24 (202.) ●	-02:22 (231.) ●
Radfahren	12 km	01:18:29	00:23:24	30.77 km/h	-03:54 (4.) ●	-00:55 (321.) ●	-01:23 (339.) ●
Radfahren	24.8 km	01:41:15	00:22:46	33.73 km/h	-01:08 (6.) ●	-00:26 (380.) ●	-00:39 (405.) ●
Radfahren	34.5 km	01:56:32	00:15:17	38.08 km/h	-01:11 (4.) ●	-00:41 (321.) ●	-00:50 (343.) ●
Radfahren	54.1 km	02:38:33	00:42:01	27.99 km/h	-02:33 (5.) ●	-00:33 (409.) ●	-00:56 (443.) ●
Radfahren	72.4 km	03:14:01	00:35:28	30.96 km/h	-04:06 (3.) ●	-02:07 (284.) ●	-02:31 (303.) ●
Radfahren	81 km	03:28:52	00:14:51	34.75 km/h	-01:12 (5.) ●	-00:30 (363.) ●	-00:39 (389.) ●
Radfahren	89.5 km	03:42:33	00:13:41	37.27 km/h	-01:17 (4.) ●	-00:41 (314.) ●	-00:50 (335.) ●
Radfahren	101.5 km	04:06:50	00:24:17	29.65 km/h	-02:53 (4.) ●	-00:54 (365.) ●	-01:09 (394.) ●
Radfahren	114.3 km	04:30:36	00:23:46	32.31 km/h	-02:30 (6.) ●	-00:55 (346.) ●	-01:12 (369.) ●
Radfahren	124 km	04:46:19	00:15:43	37.03 km/h	-03:00 (2.) ●	-01:38 (238.) ●	-01:51 (251.) ●
Radfahren	143.6 km	05:28:46	00:42:27	27.7 km/h	-06:21 (3.) ●	-03:15 (272.) ●	-03:37 (295.) ●
Radfahren	161.9 km	06:06:06	00:37:20	29.41 km/h	-06:05 (2.) ●	-03:24 (230.) ●	-03:45 (245.) ●
Radfahren	170.4 km	06:20:25	00:14:19	35.62 km/h	-02:37 (1.) ●	-01:45 (167.) ●	-01:52 (175.) ●
Radfahren	179.9 km	06:33:50	00:13:25	42.48 km/h	-01:57 (1.) ●	-01:14 (165.) ●	-01:21 (171.) ●
Radfahren	180 km	06:34:20	00:00:30	12 km/h	-09:37 (1.) ●	-00:26 (158.) ●	-00:24 (175.) ●
Radfahren	180 km	06:34:20	05:39:15	31.83 km/h	-50:21 (3.) ●	-19:24 (290.) ●	-22:59 (311.) ●
Wechsel		06:36:16	00:01:56	-	-03:45 (1.) ●	-04:00 (40.) ●	-03:56 (46.) ●
Laufen	2.6 km	06:48:02	00:11:46	04:31 min/km	-03:56 (1.) ●	-01:55 (179.) ●	-02:01 (192.) ●
Laufen	4.9 km	06:59:03	00:11:01	04:47 min/km	-03:59 (1.) ●	-01:56 (184.) ●	-02:01 (197.) ●
Laufen	9.3 km	07:21:05	00:22:02	05:00 min/km	-07:16 (1.) ●	-03:43 (208.) ●	-03:50 (224.) ●
Laufen	10.8 km	07:28:39	00:07:34	05:02 min/km	-02:23 (1.) ●	-01:17 (191.) ●	-01:20 (208.) ●
Laufen	14.2 km	07:45:39	00:17:00	05:00 min/km	-06:57 (1.) ●	-03:48 (157.) ●	-03:54 (168.) ●
Laufen	16.8 km	07:58:22	00:12:43	04:53 min/km	-05:22 (1.) ●	-03:14 (151.) ●	-03:16 (165.) ●
Laufen	19.1 km	08:10:07	00:11:45	05:06 min/km	-06:06 (1.) ●	-03:17 (152.) ●	-03:17 (165.) ●
Laufen	23.5 km	08:32:33	00:22:26	05:05 min/km	-11:18 (1.) ●	-06:58 (126.) ●	-06:56 (138.) ●
Laufen	25 km	08:40:31	00:07:58	05:18 min/km	-03:43 (1.) ●	-02:06 (129.) ●	-02:06 (144.) ●
Laufen	28.4 km	08:59:27	00:18:56	05:34 min/km	-08:26 (1.) ●	-04:36 (154.) ●	-04:37 (172.) ●
Laufen	31 km	09:13:02	00:13:35	05:13 min/km	-06:34 (1.) ●	-04:10 (116.) ●	-04:08 (131.) ●
Laufen	33.3 km	09:25:29	00:12:27	05:24 min/km	-06:26 (1.) ●	-04:03 (112.) ●	-04:00 (126.) ●
Laufen	37.7 km	09:50:15	00:24:46	05:37 min/km	-12:20 (1.) ●	-06:58 (142.) ●	-06:54 (159.) ●
Laufen	39.2 km	09:32:11	00:00:00	-	-	-	-
Laufen	42.1 km	08:57:14	00:00:00	-	-	-	-
Laufen	42.2 km	10:15:02	00:24:47	07:49 min/km	-08:56 (2.) ●	-06:29 (124.) ●	-06:32 (137.) ●
Laufen	42.2 km	10:15:15	00:00:13	-	-00:02 (11.) ●	±00:00 (505.) ●	±00:00 (591.) ●
Laufen	42.2 km	10:15:15	03:38:59	05:11 min/km	-02:40:08 (1.) ●	-01:17:15 (130.) ●	-01:17:37 (144.) ●
Total	226 km	10:15:15	10:15:15	22.04 km/h	-03:45:53 (1.) ●	-01:49:04 (166.) ●	-01:53:17 (177.) ●

Ges	Sex	Ak	Name	#	AK
177	166	1	Ralf Dr. Lorenz	498	M60-64	GER	00:50:54	05:39:15	03:38:59	10:15:15
318	291	2	Luc Dieteren	210	M60-64	NED	00:53:23	05:35:41	04:16:04	10:53:03
392	357	3	Tobi Schneider	1060	M60-64	GER	00:53:25	05:57:49	04:17:06	11:15:27
405	368	4	Alain Bouteau	415	M60-64	FRA	00:51:05	05:26:30	04:53:48	11:18:47
406	369	5	Rico Romagnoli	356	M60-64	SUI	00:59:54	05:50:09	04:17:16	11:18:49
441	397	6	Pier Luigi Fiore	1023	M60-64	ITA	00:48:45	06:07:43	04:22:11	11:26:45
467	418	7	Bernhard Krummenacher	140	M60-64	SUI	01:02:13	05:44:02	04:37:43	11:32:58
505	450	8	Christoph Schär	193	M60-64	SUI	00:52:25	06:02:52	04:37:43	11:42:58
514	458	9	Holger Eberle	643	M60-64	GER	01:00:14	06:08:39	04:23:00	11:43:46
624	545	10	Uwe Dorn	1042	M60-64	GER	01:00:44	06:24:56	04:45:45	12:19:51