Jan Nikolas Rieken -
Ironman Switzerland Thun 2021

Quick facts

600/526/68Alle/Geschlecht/AK

M45-49Altersklasse

517Startnummer

GERNationalität


51:32	6:15:32	4:57:13	12:12:26

Vergleiche Jan Nikolas Rieken mit anderen Athleten!

517 Rieken

749 Sanguinetti ×

261 Ringel ×

111 Munz ×

1084 Näf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:51:32	00:51:32	01:21 min/100m	-07:22 (23.) ●	-05:23 (228.) ●	-05:45 (248.) ●
Wechsel		00:56:38	00:05:06	-	-03:23 (38.) ●	-01:29 (324.) ●	-01:27 (374.) ●
Radfahren	12 km	01:21:12	00:24:34	29.31 km/h	-00:05 (71.) ●	+00:15 (491.) ●	-00:13 (533.) ●
Radfahren	24.8 km	01:46:26	00:25:14	30.44 km/h	+01:31 (100.) ●	+02:02 (677.) ●	+01:49 (758.) ●
Radfahren	34.5 km	02:02:43	00:16:17	35.74 km/h	+00:08 (72.) ●	+00:19 (517.) ●	+00:10 (565.) ●
Radfahren	54.1 km	02:45:58	00:43:15	27.19 km/h	-00:07 (69.) ●	+00:41 (492.) ●	+00:18 (538.) ●
Radfahren	72.4 km	03:26:02	00:40:04	27.4 km/h	+01:42 (86.) ●	+02:29 (587.) ●	+02:05 (648.) ●
Radfahren	81 km	03:41:38	00:15:36	33.08 km/h	±00:00 (69.) ●	+00:15 (477.) ●	+00:06 (526.) ●
Radfahren	89.5 km	03:55:58	00:14:20	35.58 km/h	-00:05 (63.) ●	-00:02 (444.) ●	-00:11 (481.) ●
Radfahren	101.5 km	04:21:48	00:25:50	27.87 km/h	+00:14 (71.) ●	+00:39 (497.) ●	+00:24 (548.) ●
Radfahren	114.3 km	04:47:46	00:25:58	29.58 km/h	+01:01 (84.) ●	+01:17 (560.) ●	+01:00 (618.) ●
Radfahren	124 km	05:05:19	00:17:33	33.16 km/h	-00:09 (68.) ●	+00:12 (476.) ●	-00:01 (519.) ●
Radfahren	143.6 km	05:52:47	00:47:28	24.78 km/h	+00:53 (76.) ●	+01:46 (526.) ●	+01:24 (593.) ●
Radfahren	161.9 km	06:39:11	00:46:24	23.66 km/h	+04:57 (105.) ●	+05:40 (698.) ●	+05:19 (796.) ●
Radfahren	170.4 km	06:56:14	00:17:03	29.91 km/h	+00:50 (93.) ●	+00:59 (575.) ●	+00:52 (656.) ●
Radfahren	179.9 km	07:11:36	00:15:22	37.09 km/h	+00:41 (94.) ●	+00:43 (574.) ●	+00:36 (642.) ●
Radfahren	180 km	07:12:10	00:00:34	10.59 km/h	-00:08 (31.) ●	-00:22 (287.) ●	-00:20 (317.) ●
Radfahren	180 km	07:12:10	06:15:32	28.76 km/h	+11:23 (84.) ●	+16:53 (556.) ●	+13:18 (617.) ●
Wechsel		07:15:13	00:03:03	-	-03:28 (20.) ●	-02:53 (191.) ●	-02:49 (228.) ●
Laufen	2.6 km	07:29:58	00:14:45	05:40 min/km	+00:24 (79.) ●	+01:04 (585.) ●	+00:58 (662.) ●
Laufen	4.9 km	07:43:02	00:13:04	05:40 min/km	-00:29 (59.) ●	+00:07 (480.) ●	+00:02 (540.) ●
Laufen	9.3 km	08:09:29	00:26:27	06:00 min/km	-00:43 (63.) ●	+00:42 (513.) ●	+00:35 (582.) ●
Laufen	10.8 km	08:18:44	00:09:15	06:10 min/km	-00:03 (67.) ●	+00:24 (530.) ●	+00:21 (605.) ●
Laufen	14.2 km	08:40:55	00:22:11	06:31 min/km	+00:17 (74.) ●	+01:23 (557.) ●	+01:17 (641.) ●
Laufen	16.8 km	08:57:38	00:16:43	06:25 min/km	+00:02 (68.) ●	+00:46 (515.) ●	+00:44 (596.) ●
Laufen	19.1 km	09:13:28	00:15:50	06:53 min/km	+00:13 (71.) ●	+00:48 (517.) ●	+00:48 (601.) ●
Laufen	23.5 km	09:46:31	00:33:03	07:30 min/km	+02:23 (85.) ●	+03:39 (593.) ●	+03:41 (694.) ●
Laufen	25 km	09:57:27	00:10:56	07:17 min/km	+00:24 (74.) ●	+00:52 (572.) ●	+00:52 (665.) ●
Laufen	28.4 km	10:24:25	00:26:58	07:55 min/km	+02:32 (86.) ●	+03:26 (627.) ●	+03:25 (724.) ●
Laufen	31 km	10:44:52	00:20:27	07:51 min/km	+01:59 (86.) ●	+02:42 (625.) ●	+02:44 (728.) ●
Laufen	33.3 km	11:02:07	00:17:15	07:30 min/km	-00:12 (69.) ●	+00:45 (517.) ●	+00:48 (603.) ●
Laufen	37.7 km	11:38:30	00:36:23	08:16 min/km	+03:34 (89.) ●	+04:39 (619.) ●	+04:43 (718.) ●
Laufen	39.2 km	11:12:18	00:00:00	-	-	-	-
Laufen	42.1 km	10:21:39	00:00:00	-	-	-	-
Laufen	42.2 km	12:12:16	00:33:46	37:39 min/km	+01:11 (76.) ●	+02:30 (554.) ●	+02:27 (645.) ●
Laufen	42.2 km	12:12:26	00:00:10	-	-00:04 (9.) ●	-00:03 (89.) ●	-00:03 (102.) ●
Laufen	42.2 km	12:12:26	04:57:13	07:02 min/km	+11:28 (73.) ●	+00:59 (561.) ●	+00:37 (651.) ●
Total	226 km	12:12:26	12:12:26	18.51 km/h	+08:38 (68.) ●	+08:07 (526.) ●	+03:54 (600.) ●

Ges	Sex	Ak	Name	#	AK
571	501	63	Christoph Büschi	884	M45-49	SUI	01:04:29	05:53:07	04:56:17	12:03:32
577	506	64	Marko Svetina	741	M45-49	SLO	01:06:54	06:14:34	04:33:29	12:05:57
578	507	65	Andrew Salmon	1000	M45-49	GBR	00:51:22	05:52:07	05:09:16	12:06:49
582	511	66	Andrea Sanguinetti	749	M45-49	ITA	00:55:10	06:10:31	04:50:24	12:08:10
595	522	67	Steve Ringel	261	M45-49	FRA	00:53:31	06:38:12	04:30:52	12:10:40
600	526	68	Jan Nikolas Rieken	517	M45-49	GER	00:51:32	06:15:32	04:57:13	12:12:26
602	528	69	Roland Munz	111	M45-49	SUI	01:22:16	06:03:54	04:34:42	12:13:13
604	530	70	Patrik Näf	1084	M45-49	SUI	01:06:11	06:13:42	04:39:02	12:13:38
610	535	71	Dieter Roman	448	M45-49	BEL	00:53:53	05:44:00	05:26:34	12:15:08
614	538	72	Daniel Fonda	859	M45-49	SUI	01:09:29	06:06:11	04:43:18	12:15:51