Roel van Der Donck -
Ironman Switzerland Thun 2021

Quick facts

160/150/22Alle/Geschlecht/AK

M40-44Altersklasse

557Startnummer

BELNationalität


49:01	5:27:42	3:46:54	10:09:21

Vergleiche Roel van Der Donck mit anderen Athleten!

557 van Der Donck

234 Paiano ×

955 Wiegmann ×

294 Hess ×

197 Bonadimann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:49:01	00:49:01	01:17 min/100m	-07:01 (24.) ●	-07:54 (155.) ●	-08:16 (164.) ●
Wechsel		00:52:37	00:03:36	-	-02:23 (17.) ●	-02:59 (133.) ●	-02:57 (148.) ●
Radfahren	12 km	01:15:42	00:23:05	31.19 km/h	-00:46 (41.) ●	-01:14 (280.) ●	-01:42 (294.) ●
Radfahren	24.8 km	01:38:11	00:22:29	34.16 km/h	-00:39 (44.) ●	-00:43 (340.) ●	-00:56 (361.) ●
Radfahren	34.5 km	01:53:05	00:14:54	39.06 km/h	-01:15 (32.) ●	-01:04 (252.) ●	-01:13 (265.) ●
Radfahren	54.1 km	02:31:12	00:38:07	30.85 km/h	-03:40 (24.) ●	-04:27 (171.) ●	-04:50 (178.) ●
Radfahren	72.4 km	03:06:24	00:35:12	31.19 km/h	-01:47 (35.) ●	-02:23 (261.) ●	-02:47 (279.) ●
Radfahren	81 km	03:20:05	00:13:41	37.71 km/h	-01:25 (18.) ●	-01:40 (158.) ●	-01:49 (165.) ●
Radfahren	89.5 km	03:32:54	00:12:49	39.79 km/h	-01:25 (22.) ●	-01:33 (158.) ●	-01:42 (164.) ●
Radfahren	101.5 km	03:54:52	00:21:58	32.78 km/h	-02:38 (22.) ●	-03:13 (142.) ●	-03:28 (148.) ●
Radfahren	114.3 km	04:17:25	00:22:33	34.06 km/h	-01:39 (29.) ●	-02:08 (216.) ●	-02:25 (226.) ●
Radfahren	124 km	04:32:59	00:15:34	37.39 km/h	-01:26 (32.) ●	-01:47 (214.) ●	-02:00 (223.) ●
Radfahren	143.6 km	05:14:18	00:41:19	28.46 km/h	-03:13 (31.) ●	-04:23 (213.) ●	-04:45 (228.) ●
Radfahren	161.9 km	05:52:12	00:37:54	28.97 km/h	-02:12 (38.) ●	-02:50 (262.) ●	-03:11 (283.) ●
Radfahren	170.4 km	06:06:24	00:14:12	35.92 km/h	-01:35 (18.) ●	-01:52 (153.) ●	-01:59 (160.) ●
Radfahren	179.9 km	06:19:42	00:13:18	42.86 km/h	-01:16 (20.) ●	-01:21 (146.) ●	-01:28 (152.) ●
Radfahren	180 km	06:20:19	00:00:37	9.73 km/h	-00:03 (59.) ●	-00:19 (414.) ●	-00:17 (465.) ●
Radfahren	180 km	06:20:19	05:27:42	32.96 km/h	-24:59 (27.) ●	-30:57 (200.) ●	-34:32 (210.) ●
Wechsel		06:22:27	00:02:08	-	-02:53 (10.) ●	-03:48 (68.) ●	-03:44 (77.) ●
Laufen	2.6 km	06:34:52	00:12:25	04:46 min/km	-00:57 (39.) ●	-01:16 (274.) ●	-01:22 (300.) ●
Laufen	4.9 km	06:46:22	00:11:30	04:59 min/km	-01:01 (44.) ●	-01:27 (257.) ●	-01:32 (279.) ●
Laufen	9.3 km	07:08:49	00:22:27	05:06 min/km	-02:40 (40.) ●	-03:18 (237.) ●	-03:25 (256.) ●
Laufen	10.8 km	07:16:44	00:07:55	05:16 min/km	-00:48 (48.) ●	-00:56 (274.) ●	-00:59 (295.) ●
Laufen	14.2 km	07:34:47	00:18:03	05:18 min/km	-02:05 (42.) ●	-02:45 (239.) ●	-02:51 (259.) ●
Laufen	16.8 km	07:48:04	00:13:17	05:06 min/km	-02:23 (34.) ●	-02:40 (207.) ●	-02:42 (226.) ●
Laufen	19.1 km	08:00:19	00:12:15	05:19 min/km	-02:15 (29.) ●	-02:47 (194.) ●	-02:47 (212.) ●
Laufen	23.5 km	08:24:09	00:23:50	05:25 min/km	-04:08 (26.) ●	-05:34 (180.) ●	-05:32 (198.) ●
Laufen	25 km	08:32:30	00:08:21	05:34 min/km	-01:16 (32.) ●	-01:43 (190.) ●	-01:43 (208.) ●
Laufen	28.4 km	08:51:33	00:19:03	05:36 min/km	-03:38 (23.) ●	-04:29 (167.) ●	-04:30 (185.) ●
Laufen	31 km	09:05:22	00:13:49	05:18 min/km	-03:19 (18.) ●	-03:56 (131.) ●	-03:54 (148.) ●
Laufen	33.3 km	09:18:05	00:12:43	05:31 min/km	-03:20 (15.) ●	-03:47 (134.) ●	-03:44 (151.) ●
Laufen	37.7 km	09:42:59	00:24:54	05:39 min/km	-06:01 (19.) ●	-06:50 (145.) ●	-06:46 (162.) ●
Laufen	39.2 km	09:24:41	00:00:00	-	-	-	-
Laufen	42.1 km	08:49:19	00:00:00	-	-	-	-
Laufen	42.2 km	10:09:07	00:26:08	21:19 min/km	-05:00 (29.) ●	-05:08 (187.) ●	-05:11 (210.) ●
Laufen	42.2 km	10:09:21	00:00:14	-	+00:01 (82.) ●	+00:01 (612.) ●	+00:01 (720.) ●
Laufen	42.2 km	10:09:21	03:46:54	05:22 min/km	-38:50 (26.) ●	-01:09:20 (171.) ●	-01:09:42 (189.) ●
Total	226 km	10:09:21	10:09:21	22.25 km/h	-01:16:06 (22.) ●	-01:54:58 (150.) ●	-01:59:11 (160.) ●

Ges	Sex	Ak	Name	#	AK
139	129	17	Stanislav Holicek	962	M40-44	SVK	00:49:42	05:16:41	03:43:46	09:55:38
144	134	18	Marco Wegmann	609	M40-44	SUI	00:53:32	04:55:42	04:00:54	09:57:29
156	146	19	Wouter Ceyssens	567	M40-44	BEL	00:48:24	05:29:14	03:37:59	10:03:18
158	148	20	Gabor Paiano	234	M40-44	SUI	00:48:49	05:26:17	03:44:29	10:06:53
159	149	21	Max Wiegmann	955	M40-44	GER	00:48:28	05:39:27	03:35:18	10:09:19
160	150	22	Roel van Der Donck	557	M40-44	BEL	00:49:01	05:27:42	03:46:54	10:09:21
165	154	23	Christian Hess	294	M40-44	SUI	00:50:21	05:18:05	03:53:48	10:10:51
169	158	24	Michael Bonadimann	197	M40-44	SUI	00:56:35	05:03:33	04:03:48	10:10:59
176	165	25	Elie Jaunault	251	M40-44	FRA	00:46:44	05:22:16	03:58:07	10:14:11
189	174	26	Clement Parmentier	194	M40-44	FRA	00:51:45	05:39:39	03:39:02	10:18:17