Gerben Koopman -
Ironman Switzerland Thun 2021

Quick facts

541/479/59Alle/Geschlecht/AK

M45-49Altersklasse

612Startnummer

NEDNationalität


1:04:58	5:42:38	4:54:03	11:53:48

Vergleiche Gerben Koopman mit anderen Athleten!

612 Koopman

1120 Sutter ×

853 Viiala ×

1117 Robert ×

568 Wyss ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:58	01:04:58	01:42 min/100m	+06:04 (100.) ●	+08:03 (675.) ●	+07:41 (773.) ●
Wechsel		01:11:48	00:06:50	-	-01:39 (75.) ●	+00:15 (521.) ●	+00:17 (611.) ●
Radfahren	12 km	01:34:46	00:22:58	31.35 km/h	-01:41 (31.) ●	-01:21 (266.) ●	-01:49 (279.) ●
Radfahren	24.8 km	01:56:39	00:21:53	35.1 km/h	-01:50 (32.) ●	-01:19 (259.) ●	-01:32 (272.) ●
Radfahren	34.5 km	02:11:32	00:14:53	39.1 km/h	-01:16 (35.) ●	-01:05 (249.) ●	-01:14 (262.) ●
Radfahren	54.1 km	02:51:50	00:40:18	29.18 km/h	-03:04 (36.) ●	-02:16 (294.) ●	-02:39 (314.) ●
Radfahren	72.4 km	03:28:08	00:36:18	30.25 km/h	-02:04 (39.) ●	-01:17 (335.) ●	-01:41 (358.) ●
Radfahren	81 km	03:42:28	00:14:20	36 km/h	-01:16 (29.) ●	-01:01 (265.) ●	-01:10 (284.) ●
Radfahren	89.5 km	03:57:00	00:14:32	35.09 km/h	+00:07 (73.) ●	+00:10 (486.) ●	+00:01 (526.) ●
Radfahren	101.5 km	04:21:03	00:24:03	29.94 km/h	-01:33 (42.) ●	-01:08 (334.) ●	-01:23 (362.) ●
Radfahren	114.3 km	04:44:14	00:23:11	33.13 km/h	-01:46 (35.) ●	-01:30 (284.) ●	-01:47 (304.) ●
Radfahren	124 km	05:00:33	00:16:19	35.67 km/h	-01:23 (44.) ●	-01:02 (339.) ●	-01:15 (362.) ●
Radfahren	143.6 km	05:45:17	00:44:44	26.29 km/h	-01:51 (56.) ●	-00:58 (406.) ●	-01:20 (440.) ●
Radfahren	161.9 km	06:25:18	00:40:01	27.44 km/h	-01:26 (57.) ●	-00:43 (404.) ●	-01:04 (436.) ●
Radfahren	170.4 km	06:40:08	00:14:50	34.38 km/h	-01:23 (33.) ●	-01:14 (262.) ●	-01:21 (278.) ●
Radfahren	179.9 km	06:53:42	00:13:34	42.01 km/h	-01:07 (28.) ●	-01:05 (203.) ●	-01:12 (215.) ●
Radfahren	180 km	06:54:26	00:00:44	8.18 km/h	+00:02 (79.) ●	-00:12 (575.) ●	-00:10 (660.) ●
Radfahren	180 km	06:54:26	05:42:38	31.52 km/h	-21:31 (40.) ●	-16:01 (322.) ●	-19:36 (345.) ●
Wechsel		06:59:45	00:05:19	-	-01:12 (73.) ●	-00:37 (514.) ●	-00:33 (599.) ●
Laufen	2.6 km	07:14:02	00:14:17	05:29 min/km	-00:04 (66.) ●	+00:36 (531.) ●	+00:30 (600.) ●
Laufen	4.9 km	07:28:12	00:14:10	06:09 min/km	+00:37 (83.) ●	+01:13 (609.) ●	+01:08 (688.) ●
Laufen	9.3 km	07:58:18	00:30:06	06:50 min/km	+02:56 (96.) ●	+04:21 (684.) ●	+04:14 (789.) ●
Laufen	10.8 km	08:07:59	00:09:41	06:27 min/km	+00:23 (81.) ●	+00:50 (595.) ●	+00:47 (681.) ●
Laufen	14.2 km	08:29:53	00:21:54	06:26 min/km	±00:00 (71.) ●	+01:06 (540.) ●	+01:00 (617.) ●
Laufen	16.8 km	08:46:00	00:16:07	06:11 min/km	-00:34 (61.) ●	+00:10 (477.) ●	+00:08 (550.) ●
Laufen	19.1 km	09:00:41	00:14:41	06:23 min/km	-00:56 (58.) ●	-00:21 (444.) ●	-00:21 (515.) ●
Laufen	23.5 km	09:30:27	00:29:46	06:45 min/km	-00:54 (65.) ●	+00:22 (483.) ●	+00:24 (560.) ●
Laufen	25 km	09:41:30	00:11:03	07:22 min/km	+00:31 (79.) ●	+00:59 (587.) ●	+00:59 (681.) ●
Laufen	28.4 km	10:09:03	00:27:33	08:06 min/km	+03:07 (91.) ●	+04:01 (648.) ●	+04:00 (749.) ●
Laufen	31 km	10:26:49	00:17:46	06:49 min/km	-00:42 (57.) ●	+00:01 (443.) ●	+00:03 (522.) ●
Laufen	33.3 km	10:43:30	00:16:41	07:15 min/km	-00:46 (62.) ●	+00:11 (469.) ●	+00:14 (553.) ●
Laufen	37.7 km	11:19:52	00:36:22	08:15 min/km	+03:33 (88.) ●	+04:38 (617.) ●	+04:42 (716.) ●
Laufen	39.2 km	10:54:45	00:00:00	-	-	-	-
Laufen	42.1 km	10:06:12	00:00:00	-	-	-	-
Laufen	42.2 km	11:53:34	00:33:42	36:59 min/km	+01:07 (75.) ●	+02:26 (553.) ●	+02:23 (644.) ●
Laufen	42.2 km	11:53:48	00:00:14	-	±00:00 (84.) ●	+00:01 (585.) ●	+00:01 (691.) ●
Laufen	42.2 km	11:53:48	04:54:03	06:58 min/km	+08:18 (70.) ●	-02:11 (543.) ●	-02:33 (632.) ●
Total	226 km	11:53:48	11:53:48	19 km/h	-10:00 (59.) ●	-10:31 (479.) ●	-14:44 (541.) ●

Ges	Sex	Ak	Name	#	AK
492	439	54	Filippo Neri	114	M45-49	ITA	00:58:32	05:57:35	04:35:04	11:38:54
513	457	55	Hedzer Koops	399	M45-49	NED	00:53:33	05:58:11	04:36:01	11:43:40
517	461	56	Dan Williamson	207	M45-49	ITA	00:55:20	06:22:25	04:18:58	11:45:09
530	470	57	Christian Sutter	1120	M45-49	SUI	00:46:34	05:47:27	05:10:34	11:50:06
533	473	58	Tomi Viiala	853	M45-49	FIN	01:02:24	05:46:24	04:53:04	11:50:49
541	479	59	Gerben Koopman	612	M45-49	NED	01:04:58	05:42:38	04:54:03	11:53:48
553	487	60	Youri Robert	1117	M45-49	FRA	00:58:07	06:02:28	04:40:54	11:56:27
565	495	61	Roman Wyss	568	M45-49	SUI	01:09:50	05:52:40	04:49:42	11:59:56
567	497	62	Eric Borger	608	M45-49	GER	01:04:53	05:43:27	04:59:53	12:02:03
571	501	63	Christoph Büschi	884	M45-49	SUI	01:04:29	05:53:07	04:56:17	12:03:32