Marco Amedeo Rugen -
Ironman Switzerland Thun 2021

Quick facts

507/452/23Alle/Geschlecht/AK

M55-59Altersklasse

813Startnummer

ITANationalität


1:00:02	6:11:02	4:21:08	11:43:01

Vergleiche Marco Amedeo Rugen mit anderen Athleten!

813 Rugen

282 Neuenschwander ×

655 Cometta ×

606 Kuhn ×

1078 Richard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:02	01:00:02	01:34 min/100m	-00:18 (35.) ●	+03:07 (549.) ●	+02:45 (618.) ●
Wechsel		01:06:18	00:06:16	-	-00:48 (31.) ●	-00:19 (465.) ●	-00:17 (542.) ●
Radfahren	12 km	01:30:15	00:23:57	30.06 km/h	-00:55 (24.) ●	-00:22 (397.) ●	-00:50 (422.) ●
Radfahren	24.8 km	01:54:00	00:23:45	32.34 km/h	-00:03 (31.) ●	+00:33 (538.) ●	+00:20 (581.) ●
Radfahren	34.5 km	02:10:36	00:16:36	35.06 km/h	+00:11 (38.) ●	+00:38 (567.) ●	+00:29 (620.) ●
Radfahren	54.1 km	02:52:26	00:41:50	28.11 km/h	-02:23 (20.) ●	-00:44 (397.) ●	-01:07 (431.) ●
Radfahren	72.4 km	03:31:11	00:38:45	28.34 km/h	-00:34 (30.) ●	+01:10 (509.) ●	+00:46 (556.) ●
Radfahren	81 km	03:47:00	00:15:49	32.62 km/h	-00:06 (33.) ●	+00:28 (505.) ●	+00:19 (559.) ●
Radfahren	89.5 km	04:01:42	00:14:42	34.69 km/h	-00:03 (32.) ●	+00:20 (511.) ●	+00:11 (558.) ●
Radfahren	101.5 km	04:27:12	00:25:30	28.24 km/h	-00:48 (27.) ●	+00:19 (471.) ●	+00:04 (517.) ●
Radfahren	114.3 km	04:53:10	00:25:58	29.58 km/h	+00:15 (35.) ●	+01:17 (561.) ●	+01:00 (619.) ●
Radfahren	124 km	05:11:57	00:18:47	30.98 km/h	+00:41 (42.) ●	+01:26 (598.) ●	+01:13 (667.) ●
Radfahren	143.6 km	05:59:47	00:47:50	24.59 km/h	+00:15 (35.) ●	+02:08 (549.) ●	+01:46 (621.) ●
Radfahren	161.9 km	06:42:38	00:42:51	25.62 km/h	-00:14 (32.) ●	+02:07 (545.) ●	+01:46 (615.) ●
Radfahren	170.4 km	07:00:04	00:17:26	29.25 km/h	+00:48 (43.) ●	+01:22 (628.) ●	+01:15 (717.) ●
Radfahren	179.9 km	07:16:39	00:16:35	34.37 km/h	+01:29 (57.) ●	+01:56 (734.) ●	+01:49 (838.) ●
Radfahren	180 km	07:17:20	00:00:41	8.78 km/h	-00:02 (35.) ●	-00:15 (517.) ●	-00:13 (592.) ●
Radfahren	180 km	07:17:20	06:11:02	29.11 km/h	-01:29 (29.) ●	+12:23 (525.) ●	+08:48 (579.) ●
Wechsel		07:21:53	00:04:33	-	-08:04 (24.) ●	-01:23 (435.) ●	-01:19 (504.) ●
Laufen	2.6 km	07:35:13	00:13:20	05:07 min/km	-01:44 (20.) ●	-00:21 (415.) ●	-00:27 (459.) ●
Laufen	4.9 km	07:47:26	00:12:13	05:18 min/km	-01:56 (15.) ●	-00:44 (349.) ●	-00:49 (386.) ●
Laufen	9.3 km	08:11:27	00:24:01	05:27 min/km	-04:27 (15.) ●	-01:44 (338.) ●	-01:51 (375.) ●
Laufen	10.8 km	08:19:24	00:07:57	05:18 min/km	-01:43 (10.) ●	-00:54 (280.) ●	-00:57 (301.) ●
Laufen	14.2 km	08:37:57	00:18:33	05:27 min/km	-04:11 (12.) ●	-02:15 (279.) ●	-02:21 (303.) ●
Laufen	16.8 km	08:52:05	00:14:08	05:26 min/km	-03:25 (12.) ●	-01:49 (283.) ●	-01:51 (314.) ●
Laufen	19.1 km	09:04:29	00:12:24	05:23 min/km	-04:10 (9.) ●	-02:38 (219.) ●	-02:38 (238.) ●
Laufen	23.5 km	09:28:55	00:24:26	05:33 min/km	-08:05 (7.) ●	-04:58 (202.) ●	-04:56 (221.) ●
Laufen	25 km	09:37:55	00:09:00	06:00 min/km	-01:48 (12.) ●	-01:04 (288.) ●	-01:04 (323.) ●
Laufen	28.4 km	09:59:35	00:21:40	06:22 min/km	-03:41 (17.) ●	-01:52 (332.) ●	-01:53 (383.) ●
Laufen	31 km	10:15:41	00:16:06	06:11 min/km	-02:56 (15.) ●	-01:39 (310.) ●	-01:37 (364.) ●
Laufen	33.3 km	10:31:36	00:15:55	06:55 min/km	-01:46 (22.) ●	-00:35 (405.) ●	-00:32 (478.) ●
Laufen	37.7 km	11:10:19	00:38:43	08:47 min/km	+04:08 (47.) ●	+06:59 (681.) ●	+07:03 (792.) ●
Laufen	39.2 km	10:45:20	00:00:00	-	-	-	-
Laufen	42.1 km	09:57:02	00:00:00	-	-	-	-
Laufen	42.2 km	11:42:48	00:32:29	24:49 min/km	-02:03 (28.) ●	+01:13 (504.) ●	+01:10 (590.) ●
Laufen	42.2 km	11:43:01	00:00:13	-	-00:02 (22.) ●	±00:00 (447.) ●	±00:00 (527.) ●
Laufen	42.2 km	11:43:01	04:21:08	06:11 min/km	-37:49 (20.) ●	-35:06 (374.) ●	-35:28 (434.) ●
Total	226 km	11:43:01	11:43:01	19.29 km/h	-48:28 (23.) ●	-21:18 (452.) ●	-25:31 (507.) ●

Ges	Sex	Ak	Name	#	AK
434	392	18	Roland Steinemann	872	M55-59	SUI	00:59:47	05:41:17	04:28:35	11:25:01
478	429	19	Jiri Petr	293	M55-59	SUI	01:00:28	06:06:26	04:19:44	11:35:40
479	430	20	Hubert Maurer	695	M55-59	GER	00:00:00	00:00:00	04:15:43	11:35:47
485	434	21	Pierre Neuenschwander	282	M55-59	SUI	00:56:19	05:33:57	05:01:25	11:37:14
502	447	22	Reto Cometta	655	M55-59	SUI	00:58:20	06:09:55	04:19:35	11:42:41
507	452	23	Marco Amedeo Rugen	813	M55-59	ITA	01:00:02	06:11:02	04:21:08	11:43:01
509	453	24	Peter Kuhn	606	M55-59	SUI	01:03:12	05:50:01	04:40:08	11:43:10
512	456	25	Daniel Richard	1078	M55-59	SUI	01:08:01	06:16:12	04:02:35	11:43:35
531	471	26	Stefano Ciarleglio	205	M55-59	ITA	00:58:18	06:16:21	04:23:10	11:50:07
544	480	27	Christophe Spinner	847	M55-59	FRA	00:57:42	05:59:02	04:47:24	11:54:25