Thomas Roost -
Ironman Switzerland Thun 2021

Quick facts

283/260/27Alle/Geschlecht/AK

M45-49Altersklasse

843Startnummer

SUINationalität


50:22	5:25:12	4:19:25	10:43:56

Vergleiche Thomas Roost mit anderen Athleten!

843 Roost

185 Claes ×

129 Limacher ×

640 Bosshard ×

629 Granger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:50:22	00:50:22	01:19 min/100m	-08:32 (17.) ●	-06:33 (191.) ●	-06:55 (203.) ●
Wechsel		00:54:47	00:04:25	-	-04:04 (27.) ●	-02:10 (237.) ●	-02:08 (270.) ●
Radfahren	12 km	01:18:08	00:23:21	30.84 km/h	-01:18 (36.) ●	-00:58 (316.) ●	-01:26 (334.) ●
Radfahren	24.8 km	01:40:06	00:21:58	34.96 km/h	-01:45 (34.) ●	-01:14 (271.) ●	-01:27 (286.) ●
Radfahren	34.5 km	01:54:29	00:14:23	40.46 km/h	-01:46 (21.) ●	-01:35 (166.) ●	-01:44 (172.) ●
Radfahren	54.1 km	02:34:39	00:40:10	29.28 km/h	-03:12 (35.) ●	-02:24 (286.) ●	-02:47 (306.) ●
Radfahren	72.4 km	03:09:58	00:35:19	31.09 km/h	-03:03 (30.) ●	-02:16 (271.) ●	-02:40 (289.) ●
Radfahren	81 km	03:23:27	00:13:29	38.27 km/h	-02:07 (16.) ●	-01:52 (140.) ●	-02:01 (145.) ●
Radfahren	89.5 km	03:35:59	00:12:32	40.69 km/h	-01:53 (14.) ●	-01:50 (119.) ●	-01:59 (124.) ●
Radfahren	101.5 km	03:58:31	00:22:32	31.95 km/h	-03:04 (20.) ●	-02:39 (178.) ●	-02:54 (190.) ●
Radfahren	114.3 km	04:20:52	00:22:21	34.36 km/h	-02:36 (21.) ●	-02:20 (192.) ●	-02:37 (201.) ●
Radfahren	124 km	04:35:48	00:14:56	38.97 km/h	-02:46 (15.) ●	-02:25 (146.) ●	-02:38 (153.) ●
Radfahren	143.6 km	05:16:39	00:40:51	28.79 km/h	-05:44 (21.) ●	-04:51 (189.) ●	-05:13 (201.) ●
Radfahren	161.9 km	05:53:09	00:36:30	30.08 km/h	-04:57 (19.) ●	-04:14 (174.) ●	-04:35 (185.) ●
Radfahren	170.4 km	06:06:48	00:13:39	37.36 km/h	-02:34 (8.) ●	-02:25 (69.) ●	-02:32 (70.) ●
Radfahren	179.9 km	06:19:23	00:12:35	45.3 km/h	-02:06 (6.) ●	-02:04 (51.) ●	-02:11 (52.) ●
Radfahren	180 km	06:19:59	00:00:36	10 km/h	-00:06 (46.) ●	-00:20 (389.) ●	-00:18 (437.) ●
Radfahren	180 km	06:19:59	05:25:12	33.21 km/h	-38:57 (19.) ●	-33:27 (186.) ●	-37:02 (196.) ●
Wechsel		06:24:31	00:04:32	-	-01:59 (61.) ●	-01:24 (433.) ●	-01:20 (501.) ●
Laufen	2.6 km	06:37:44	00:13:13	05:05 min/km	-01:08 (44.) ●	-00:28 (394.) ●	-00:34 (435.) ●
Laufen	4.9 km	06:50:00	00:12:16	05:19 min/km	-01:17 (38.) ●	-00:41 (361.) ●	-00:46 (399.) ●
Laufen	9.3 km	07:14:27	00:24:27	05:33 min/km	-02:43 (39.) ●	-01:18 (376.) ●	-01:25 (416.) ●
Laufen	10.8 km	07:23:04	00:08:37	05:44 min/km	-00:41 (46.) ●	-00:14 (408.) ●	-00:17 (459.) ●
Laufen	14.2 km	07:43:08	00:20:04	05:54 min/km	-01:50 (45.) ●	-00:44 (414.) ●	-00:50 (468.) ●
Laufen	16.8 km	07:58:11	00:15:03	05:47 min/km	-01:38 (48.) ●	-00:54 (391.) ●	-00:56 (442.) ●
Laufen	19.1 km	08:12:06	00:13:55	06:03 min/km	-01:42 (44.) ●	-01:07 (371.) ●	-01:07 (423.) ●
Laufen	23.5 km	08:39:45	00:27:39	06:17 min/km	-03:01 (45.) ●	-01:45 (383.) ●	-01:43 (439.) ●
Laufen	25 km	08:49:01	00:09:16	06:10 min/km	-01:16 (37.) ●	-00:48 (334.) ●	-00:48 (382.) ●
Laufen	28.4 km	09:11:42	00:22:41	06:40 min/km	-01:45 (49.) ●	-00:51 (391.) ●	-00:52 (459.) ●
Laufen	31 km	09:28:31	00:16:49	06:28 min/km	-01:39 (43.) ●	-00:56 (371.) ●	-00:54 (434.) ●
Laufen	33.3 km	09:43:46	00:15:15	06:37 min/km	-02:12 (45.) ●	-01:15 (347.) ●	-01:12 (409.) ●
Laufen	37.7 km	10:14:09	00:30:23	06:54 min/km	-02:26 (53.) ●	-01:21 (394.) ●	-01:17 (465.) ●
Laufen	39.2 km	09:51:54	00:00:00	-	-	-	-
Laufen	42.1 km	09:08:53	00:00:00	-	-	-	-
Laufen	42.2 km	10:43:45	00:29:36	55:59 min/km	-02:59 (39.) ●	-01:40 (360.) ●	-01:43 (423.) ●
Laufen	42.2 km	10:43:56	00:00:11	-	-00:03 (14.) ●	-00:02 (145.) ●	-00:02 (165.) ●
Laufen	42.2 km	10:43:56	04:19:25	06:08 min/km	-26:20 (44.) ●	-36:49 (362.) ●	-37:11 (419.) ●
Total	226 km	10:43:56	10:43:56	21.06 km/h	-01:19:52 (27.) ●	-01:20:23 (260.) ●	-01:24:36 (283.) ●

Ges	Sex	Ak	Name	#	AK
240	223	22	René Koch	191	M45-49	SUI	00:59:00	05:10:48	04:18:01	10:33:59
245	228	23	Christoph Bärtschi	794	M45-49	SUI	00:44:34	05:36:16	04:05:47	10:35:31
264	244	24	Diego Liechti	247	M45-49	MEX	00:54:35	05:43:18	03:51:11	10:40:02
267	247	25	Jan Claes	185	M45-49	BEL	00:50:16	05:32:50	04:06:51	10:40:39
273	253	26	Roland Limacher	129	M45-49	SUI	01:01:04	05:49:09	03:42:17	10:42:17
283	260	27	Thomas Roost	843	M45-49	SUI	00:50:22	05:25:12	04:19:25	10:43:56
298	272	28	Pascal Bosshard	640	M45-49	SUI	00:52:53	05:30:08	04:17:11	10:49:23
300	274	29	Raphaël Granger	629	M45-49	SUI	00:53:32	05:38:42	04:04:37	10:50:41
304	277	30	Harald Schöll	398	M45-49	GER	00:58:23	05:32:07	04:12:10	10:51:00
309	282	31	Kennet Hammerby	510	M45-49	DEN	00:59:35	05:26:27	04:16:01	10:51:26