Lara Carnevale -
Ironman 70.3 Warsaw 2021
Quick facts
497/53/9Alle/Geschlecht/AK
F40-44Altersklasse
360Startnummer
ITANationalität
55:31 | 3:21:26 | 1:50:47 | 6:22:13 |
Vergleiche Lara Carnevale mit anderen Athleten!
360 Carnevale
766 Popek ×
564 Ostaszewska ×
403 Gambin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:31 | 00:55:31 | 02:55 min/100m | +12:01 (10.) ● | +13:55 (61.) ● | +16:28 (535.) ● |
Wechsel | 01:05:15 | 00:09:44 | - | +03:32 (9.) ● | +04:29 (60.) ● | +04:21 (517.) ● | |
Radfahren | 24.5 km | 01:58:47 | 00:53:32 | 27.46 km/h | +07:11 (10.) ● | +02:28 (58.) ● | +10:53 (527.) ● |
Radfahren | 45 km | 03:11:17 | 01:12:30 | 16.97 km/h | +11:59 (10.) ● | +09:00 (60.) ● | +16:58 (530.) ● |
Radfahren | 49.6 km | 03:27:33 | 00:16:16 | 16.97 km/h | +02:41 (10.) ● | +02:12 (60.) ● | +03:50 (530.) ● |
Radfahren | 90.1 km | 04:26:41 | 00:59:08 | 41.09 km/h | +07:47 (10.) ● | -01:21 (56.) ● | +10:48 (522.) ● |
Radfahren | 90.1 km | 04:26:41 | 03:21:26 | 26.84 km/h | +29:38 (10.) ● | +12:19 (58.) ● | +42:29 (527.) ● |
Wechsel | 04:31:26 | 00:04:45 | - | +00:29 (9.) ● | +01:01 (53.) ● | +00:35 (441.) ● | |
Laufen | 2.3 km | 04:44:05 | 00:12:39 | 05:30 min/km | -00:55 (5.) ● | -01:04 (25.) ● | -00:29 (259.) ● |
Laufen | 7.5 km | 05:10:48 | 00:26:43 | 05:08 min/km | -01:15 (5.) ● | -01:17 (27.) ● | +00:13 (318.) ● |
Laufen | 12.5 km | 05:39:11 | 00:28:23 | 05:40 min/km | -01:44 (7.) ● | -00:49 (34.) ● | +00:52 (355.) ● |
Laufen | 17.7 km | 06:06:38 | 00:27:27 | 05:16 min/km | -03:35 (4.) ● | -02:27 (25.) ● | -01:04 (263.) ● |
Laufen | 21.1 km | 06:22:13 | 00:15:35 | 04:34 min/km | -02:58 (3.) ● | -02:23 (18.) ● | -01:41 (194.) ● |
Laufen | 21.1 km | 06:22:13 | 01:50:47 | 05:15 min/km | -10:27 (5.) ● | -08:00 (26.) ● | -02:09 (284.) ● |
Total | 113.1 km | 06:22:13 | 06:22:13 | 17.75 km/h | +35:13 (9.) ● | +23:44 (53.) ● | +01:01:44 (497.) ● |