Jan H?ing -
Ironman 70.3 Warsaw 2021
Quick facts
84/78/17Alle/Geschlecht/AK
M30-34Altersklasse
397Startnummer
DEUNationalität
37:01 | 2:19:50 | 1:27:56 | 4:32:41 |
Vergleiche Jan H?ing mit anderen Athleten!
397 H?ing
503 Bergner ×
747 Endols ×
180 Biolik ×
757 Senkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -01:44 (35.) ● | -01:42 (198.) ● | -02:02 (213.) ● |
Wechsel | 00:41:12 | 00:04:11 | - | -01:20 (31.) ● | -01:13 (154.) ● | -01:12 (176.) ● | |
Radfahren | 24.5 km | 01:18:58 | 00:37:46 | 38.92 km/h | -03:58 (18.) ● | -03:46 (103.) ● | -04:53 (107.) ● |
Radfahren | 45 km | 02:07:57 | 00:48:59 | 25.11 km/h | -05:33 (17.) ● | -05:29 (99.) ● | -06:33 (106.) ● |
Radfahren | 49.6 km | 02:18:57 | 00:11:00 | 25.09 km/h | -01:14 (17.) ● | -01:13 (98.) ● | -01:26 (106.) ● |
Radfahren | 90.1 km | 03:01:02 | 00:42:05 | 57.74 km/h | -04:39 (21.) ● | -04:37 (110.) ● | -06:15 (115.) ● |
Radfahren | 90.1 km | 03:01:02 | 02:19:50 | 38.66 km/h | -15:24 (17.) ● | -15:05 (105.) ● | -19:07 (110.) ● |
Wechsel | 03:04:45 | 00:03:43 | - | +00:07 (59.) ● | -00:31 (295.) ● | -00:27 (335.) ● | |
Laufen | 2.3 km | 03:16:05 | 00:11:20 | 04:55 min/km | -02:10 (18.) ● | -01:43 (98.) ● | -01:48 (109.) ● |
Laufen | 7.5 km | 03:36:58 | 00:20:53 | 04:00 min/km | -05:23 (6.) ● | -05:26 (38.) ● | -05:37 (41.) ● |
Laufen | 12.5 km | 03:58:10 | 00:21:12 | 04:14 min/km | -05:49 (6.) ● | -06:06 (34.) ● | -06:19 (36.) ● |
Laufen | 17.7 km | 04:19:29 | 00:21:19 | 04:05 min/km | -06:22 (5.) ● | -07:01 (33.) ● | -07:12 (35.) ● |
Laufen | 21.1 km | 04:32:41 | 00:13:12 | 03:52 min/km | -03:35 (7.) ● | -03:58 (39.) ● | -04:04 (43.) ● |
Laufen | 21.1 km | 04:32:41 | 01:27:56 | 04:10 min/km | -23:19 (6.) ● | -24:14 (39.) ● | -25:00 (42.) ● |
Total | 113.1 km | 04:32:41 | 04:32:41 | 24.89 km/h | -41:40 (17.) ● | -42:45 (78.) ● | -47:48 (84.) ● |