Filip Grzesiak -
Ironman 70.3 Warsaw 2021
Quick facts
318/290/54Alle/Geschlecht/AK
M35-39Altersklasse
500Startnummer
POLNationalität
41:35 | 2:32:47 | 1:55:21 | 5:19:27 |
Vergleiche Filip Grzesiak mit anderen Athleten!
500 Grzesiak
288 Oertelt ×
562 Jancius ×
82 Zayets ×
402 Roefler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | +02:15 (57.) ● | +02:52 (349.) ● | +02:32 (385.) ● |
Wechsel | 00:47:26 | 00:05:51 | - | +00:26 (56.) ● | +00:27 (324.) ● | +00:28 (368.) ● | |
Radfahren | 24.5 km | 01:28:12 | 00:40:46 | 36.06 km/h | -00:40 (46.) ● | -00:46 (247.) ● | -01:53 (263.) ● |
Radfahren | 45 km | 02:22:05 | 00:53:53 | 22.83 km/h | -00:36 (49.) ● | -00:35 (268.) ● | -01:39 (290.) ● |
Radfahren | 49.6 km | 02:34:11 | 00:12:06 | 22.81 km/h | -00:08 (49.) ● | -00:07 (268.) ● | -00:20 (290.) ● |
Radfahren | 90.1 km | 03:20:13 | 00:46:02 | 52.79 km/h | -00:42 (45.) ● | -00:40 (248.) ● | -02:18 (266.) ● |
Radfahren | 90.1 km | 03:20:13 | 02:32:47 | 35.38 km/h | -02:06 (47.) ● | -02:08 (248.) ● | -06:10 (265.) ● |
Wechsel | 03:24:06 | 00:03:53 | - | -00:58 (56.) ● | -00:21 (317.) ● | -00:17 (359.) ● | |
Laufen | 2.3 km | 03:38:17 | 00:14:11 | 06:10 min/km | +01:29 (70.) ● | +01:08 (367.) ● | +01:03 (408.) ● |
Laufen | 7.5 km | 04:04:00 | 00:25:43 | 04:56 min/km | -00:17 (41.) ● | -00:36 (232.) ● | -00:47 (255.) ● |
Laufen | 12.5 km | 04:31:24 | 00:27:24 | 05:28 min/km | +00:27 (51.) ● | +00:06 (283.) ● | -00:07 (309.) ● |
Laufen | 17.7 km | 04:59:37 | 00:28:13 | 05:25 min/km | +00:19 (50.) ● | -00:07 (276.) ● | -00:18 (305.) ● |
Laufen | 21.1 km | 05:19:27 | 00:19:50 | 05:49 min/km | +02:51 (75.) ● | +02:40 (396.) ● | +02:34 (445.) ● |
Laufen | 21.1 km | 05:19:27 | 01:55:21 | 05:28 min/km | +04:49 (56.) ● | +03:11 (306.) ● | +02:25 (338.) ● |
Total | 113.1 km | 05:19:27 | 05:19:27 | 21.24 km/h | +04:26 (54.) ● | +04:01 (290.) ● | -01:02 (318.) ● |