Christos Simos -
Ironman 70.3 Warsaw 2021
Quick facts
230/210/9Alle/Geschlecht/AK
M55-59Altersklasse
709Startnummer
GRCNationalität
39:48 | 2:30:29 | 1:45:11 | 5:04:43 |
Vergleiche Christos Simos mit anderen Athleten!
709 Simos
123 Starzynski ×
42 Czarnozynski ×
534 Oscar ×
590 Drop ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -01:30 (10.) ● | +01:05 (289.) ● | +00:45 (318.) ● |
Wechsel | 00:45:14 | 00:05:26 | - | -01:30 (12.) ● | +00:02 (288.) ● | +00:03 (326.) ● | |
Radfahren | 24.5 km | 01:25:12 | 00:39:58 | 36.78 km/h | -02:31 (10.) ● | -01:34 (204.) ● | -02:41 (216.) ● |
Radfahren | 45 km | 02:18:16 | 00:53:04 | 23.18 km/h | -03:29 (10.) ● | -01:24 (231.) ● | -02:28 (246.) ● |
Radfahren | 49.6 km | 02:30:10 | 00:11:54 | 23.19 km/h | -00:47 (10.) ● | -00:19 (229.) ● | -00:32 (244.) ● |
Radfahren | 90.1 km | 03:15:43 | 00:45:33 | 53.35 km/h | -02:35 (11.) ● | -01:09 (224.) ● | -02:47 (239.) ● |
Radfahren | 90.1 km | 03:15:43 | 02:30:29 | 35.92 km/h | -09:22 (11.) ● | -04:26 (215.) ● | -08:28 (228.) ● |
Wechsel | 03:19:32 | 00:03:49 | - | -00:24 (12.) ● | -00:25 (305.) ● | -00:21 (347.) ● | |
Laufen | 2.3 km | 03:31:56 | 00:12:24 | 05:23 min/km | -01:32 (6.) ● | -00:39 (201.) ● | -00:44 (222.) ● |
Laufen | 7.5 km | 03:57:37 | 00:25:41 | 04:56 min/km | -02:27 (10.) ● | -00:38 (227.) ● | -00:49 (250.) ● |
Laufen | 12.5 km | 04:23:37 | 00:26:00 | 05:12 min/km | -03:20 (9.) ● | -01:18 (208.) ● | -01:31 (230.) ● |
Laufen | 17.7 km | 04:49:41 | 00:26:04 | 05:00 min/km | -04:16 (7.) ● | -02:16 (187.) ● | -02:27 (204.) ● |
Laufen | 21.1 km | 05:04:43 | 00:15:02 | 04:25 min/km | -03:09 (6.) ● | -02:08 (140.) ● | -02:14 (151.) ● |
Laufen | 21.1 km | 05:04:43 | 01:45:11 | 04:59 min/km | -14:44 (8.) ● | -06:59 (188.) ● | -07:45 (207.) ● |
Total | 113.1 km | 05:04:43 | 05:04:43 | 22.27 km/h | -27:30 (9.) ● | -10:43 (210.) ● | -15:46 (230.) ● |