Ingo Pommerenke -
Challenge Roth 2021

Quick facts

926/729/41Alle/Geschlecht/AK

M 55Altersklasse

1162Startnummer

GERNationalität


1:18:40	5:22:29	4:56:34	11:46:04

Vergleiche Ingo Pommerenke mit anderen Athleten!

1162 Pommerenke

1092 Rothmayer ×

1334 Lipowsky ×

1199 Ocallaghan ×

1497 Schüttler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:40	01:18:40	02:04 min/100m	-03:58 (38.) ●	+03:10 (627.) ●	+02:39 (785.) ●
Wechsel		01:23:47	00:05:07	-	-00:41 (41.) ●	+00:10 (587.) ●	+00:31 (817.) ●
Radfahren	0.1 km	01:23:47	00:00:00	-	-	-	-
Radfahren	5.1 km	01:32:16	00:08:29	35.36 km/h	-00:21 (31.) ●	-00:03 (561.) ●	-00:05 (699.) ●
Radfahren	15.7 km	01:52:21	00:20:05	31.67 km/h	-01:24 (20.) ●	-00:03 (492.) ●	-00:15 (593.) ●
Radfahren	26.4 km	02:11:37	00:19:16	33.32 km/h	-01:31 (15.) ●	-00:12 (461.) ●	-00:29 (539.) ●
Radfahren	38.1 km	02:31:35	00:19:58	35.16 km/h	-01:51 (17.) ●	-00:26 (424.) ●	-00:45 (487.) ●
Radfahren	51.7 km	02:58:52	00:27:17	29.91 km/h	-01:14 (29.) ●	+00:50 (632.) ●	+00:27 (760.) ●
Radfahren	61.4 km	03:16:51	00:17:59	32.36 km/h	-00:53 (25.) ●	+00:22 (593.) ●	+00:08 (709.) ●
Radfahren	71.7 km	03:36:56	00:20:05	30.77 km/h	-00:53 (32.) ●	+00:29 (621.) ●	+00:14 (751.) ●
Radfahren	84.4 km	03:57:16	00:20:20	37.48 km/h	-01:25 (23.) ●	-00:10 (478.) ●	-00:26 (561.) ●
Radfahren	95 km	04:19:53	00:22:37	28.12 km/h	-00:38 (47.) ●	+01:13 (695.) ●	+00:48 (839.) ●
Radfahren	105.7 km	04:41:05	00:21:12	30.28 km/h	-01:13 (30.) ●	+00:26 (603.) ●	+00:03 (705.) ●
Radfahren	117.4 km	05:04:38	00:23:33	29.81 km/h	+00:34 (57.) ●	+02:10 (806.) ●	+01:49 (995.) ●
Radfahren	131 km	05:34:26	00:29:48	27.38 km/h	-00:33 (45.) ●	+01:37 (710.) ●	+01:07 (857.) ●
Radfahren	140.7 km	05:54:06	00:19:40	29.59 km/h	-00:19 (47.) ●	+01:02 (699.) ●	+00:46 (855.) ●
Radfahren	151 km	06:15:52	00:21:46	28.39 km/h	-00:25 (44.) ●	+01:13 (705.) ●	+00:53 (854.) ●
Radfahren	163.7 km	06:37:18	00:21:26	35.55 km/h	-01:17 (33.) ●	+00:06 (539.) ●	-00:11 (644.) ●
Radfahren	180 km	06:46:16	00:08:58	109.07 km/h	+00:23 (63.) ●	+00:54 (821.) ●	+00:50 (1042.) ●
Radfahren	180 km	06:46:16	05:22:29	33.49 km/h	-13:00 (32.) ●	-01:07:48 (621.) ●	-51:17 (737.) ●
Wechsel		06:49:30	00:03:14	-	-01:32 (28.) ●	-00:45 (402.) ●	-00:34 (583.) ●
Laufen	0.5 km	06:52:15	00:02:45	05:30 min/km	-03:38 (65.) ●	-01:27 (831.) ●	-01:02 (1082.) ●
Laufen	2.2 km	07:01:42	00:09:27	05:33 min/km	-00:42 (28.) ●	+00:13 (616.) ●	+00:08 (770.) ●
Laufen	4.3 km	07:13:26	00:11:44	05:35 min/km	-00:06 (48.) ●	+01:05 (752.) ●	+00:59 (960.) ●
Laufen	5.7 km	07:22:20	00:08:54	06:21 min/km	-00:16 (42.) ●	+00:44 (719.) ●	+00:40 (916.) ●
Laufen	8 km	07:36:17	00:13:57	06:03 min/km	-00:37 (39.) ●	+01:05 (712.) ●	+01:00 (909.) ●
Laufen	10.3 km	07:49:37	00:13:20	05:47 min/km	-01:09 (27.) ●	+00:31 (646.) ●	+00:27 (816.) ●
Laufen	11.7 km	07:57:43	00:08:06	05:47 min/km	-00:56 (20.) ●	+00:04 (574.) ●	+00:02 (728.) ●
Laufen	15.5 km	08:26:57	00:29:14	07:41 min/km	+02:59 (75.) ●	+06:12 (864.) ●	+06:12 (1137.) ●
Laufen	18.3 km	08:46:58	00:20:01	07:08 min/km	+00:40 (55.) ●	+03:21 (802.) ●	+03:23 (1058.) ●
Laufen	21.1 km	09:07:36	00:20:38	07:22 min/km	+01:18 (60.) ●	+03:41 (814.) ●	+03:41 (1069.) ●
Laufen	24.9 km	09:38:44	00:31:08	08:11 min/km	+03:33 (71.) ●	+06:58 (866.) ●	+06:57 (1138.) ●
Laufen	27 km	09:52:37	00:13:53	06:36 min/km	-00:17 (46.) ●	+01:36 (740.) ●	+01:36 (968.) ●
Laufen	28.3 km	10:03:32	00:10:55	08:23 min/km	+01:20 (79.) ●	+02:32 (893.) ●	+02:33 (1172.) ●
Laufen	30 km	10:16:20	00:12:48	07:31 min/km	-00:06 (47.) ●	+01:33 (736.) ●	+01:34 (968.) ●
Laufen	31.4 km	10:26:34	00:10:14	07:18 min/km	+00:24 (60.) ●	+01:27 (794.) ●	+01:26 (1045.) ●
Laufen	32.9 km	10:37:50	00:11:16	07:30 min/km	+00:03 (50.) ●	+01:16 (738.) ●	+01:15 (968.) ●
Laufen	34.9 km	10:53:12	00:15:22	07:41 min/km	-00:11 (47.) ●	+01:34 (714.) ●	+01:32 (920.) ●
Laufen	35.3 km	10:57:06	00:03:54	09:45 min/km	+00:26 (71.) ●	+00:48 (848.) ●	+00:48 (1118.) ●
Laufen	35.8 km	11:00:18	00:03:12	06:24 min/km	+00:23 (72.) ●	+00:42 (856.) ●	+00:42 (1122.) ●
Laufen	36.2 km	11:04:12	00:03:54	09:44 min/km	+00:03 (53.) ●	+00:29 (701.) ●	+00:28 (906.) ●
Laufen	38.2 km	11:16:27	00:12:15	06:07 min/km	-00:47 (36.) ●	+00:42 (664.) ●	+00:40 (859.) ●
Laufen	39.7 km	11:28:58	00:12:31	08:20 min/km	+00:58 (65.) ●	+02:28 (844.) ●	+02:24 (1096.) ●
Laufen	41.1 km	11:40:15	00:11:17	08:03 min/km	+01:24 (69.) ●	+02:41 (876.) ●	+02:38 (1145.) ●
Laufen	42.1 km	11:46:04	00:05:49	05:49 min/km	+00:23 (68.) ●	+01:03 (861.) ●	+01:01 (1120.) ●
Laufen	42.1 km	11:46:04	04:56:34	07:02 min/km	+05:09 (50.) ●	+41:18 (794.) ●	+41:04 (1035.) ●
Total	225.9 km	11:46:04	11:46:04	19.2 km/h	-14:02 (41.) ●	-23:55 (729.) ●	-07:37 (926.) ●

Ges	Sex	Ak	Name	#	AK
897	706	36	Ralf Breuer	1125	M 55	GER	01:23:37	05:29:21	04:36:54	11:38:22
898	707	37	Stephan Groll	1172	M 55	GER	01:39:10	05:16:10	04:32:00	11:38:33
901	709	38	Thomas Rother	1337	M 55	GER	01:12:57	05:09:36	05:06:27	11:38:53
906	714	39	Günter Rothmayer	1092	M 55	GER	01:14:43	05:29:29	04:38:50	11:40:45
925	728	40	Norbert Lipowsky	1334	M 55	GER	01:19:13	05:51:28	04:24:33	11:45:57
926	729	41	Ingo Pommerenke	1162	M 55	GER	01:18:40	05:22:29	04:56:34	11:46:04
929	730	42	John Ocallaghan	1199	M 55	IRL	01:24:54	05:58:27	04:11:06	11:47:18
930	731	43	Stefan Schüttler	1497	M 55	GER	01:12:33	05:38:08	04:43:41	11:47:27
938	737	44	Thomas Wimmer	1103	M 55	GER	01:08:53	05:08:11	05:23:50	11:48:35
947	743	45	Erik Gösta Ilmari Zeppezauer	1243	M 55	SWE	01:16:52	05:16:30	05:07:17	11:50:58