Ulf Rau -
Challenge Roth 2021

Quick facts

1099/853/61Alle/Geschlecht/AK

M 55Altersklasse

1352Startnummer

GERNationalität


1:41:36	5:08:03	5:35:28	12:34:52

Vergleiche Ulf Rau mit anderen Athleten!

1352 Rau

1707 Schumann ×

1079 Longo ×

1705 Höfler ×

1037 Thanei ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:41:36	01:41:36	02:40 min/100m	+18:58 (86.) ●	+26:06 (929.) ●	+25:35 (1218.) ●
Wechsel		01:46:49	00:05:13	-	-00:35 (45.) ●	+00:16 (604.) ●	+00:37 (835.) ●
Radfahren	0.1 km	01:46:48	00:00:00	-	-	-	-
Radfahren	5.1 km	01:55:03	00:08:14	36.44 km/h	-00:36 (12.) ●	-00:18 (414.) ●	-00:20 (511.) ●
Radfahren	15.7 km	02:14:55	00:19:52	32.01 km/h	-01:37 (17.) ●	-00:16 (439.) ●	-00:28 (532.) ●
Radfahren	26.4 km	02:33:45	00:18:50	34.09 km/h	-01:57 (10.) ●	-00:38 (368.) ●	-00:55 (432.) ●
Radfahren	38.1 km	02:52:43	00:18:58	37.01 km/h	-02:51 (6.) ●	-01:26 (215.) ●	-01:45 (254.) ●
Radfahren	51.7 km	03:19:13	00:26:30	30.79 km/h	-02:01 (20.) ●	+00:03 (527.) ●	-00:20 (616.) ●
Radfahren	61.4 km	03:36:52	00:17:39	32.97 km/h	-01:13 (20.) ●	+00:02 (528.) ●	-00:12 (623.) ●
Radfahren	71.7 km	03:56:35	00:19:43	31.34 km/h	-01:15 (23.) ●	+00:07 (551.) ●	-00:08 (659.) ●
Radfahren	84.4 km	04:15:30	00:18:55	40.28 km/h	-02:50 (6.) ●	-01:35 (181.) ●	-01:51 (216.) ●
Radfahren	95 km	04:36:52	00:21:22	29.77 km/h	-01:53 (19.) ●	-00:02 (516.) ●	-00:27 (606.) ●
Radfahren	105.7 km	04:57:52	00:21:00	30.57 km/h	-01:25 (26.) ●	+00:14 (559.) ●	-00:09 (651.) ●
Radfahren	117.4 km	05:18:05	00:20:13	34.72 km/h	-02:46 (9.) ●	-01:10 (304.) ●	-01:31 (354.) ●
Radfahren	131 km	05:46:26	00:28:21	28.78 km/h	-02:00 (22.) ●	+00:10 (535.) ●	-00:20 (630.) ●
Radfahren	140.7 km	06:05:53	00:19:27	29.92 km/h	-00:32 (43.) ●	+00:49 (669.) ●	+00:33 (812.) ●
Radfahren	151 km	06:26:14	00:20:21	30.37 km/h	-01:50 (20.) ●	-00:12 (476.) ●	-00:32 (563.) ●
Radfahren	163.7 km	06:46:50	00:20:36	36.99 km/h	-02:07 (16.) ●	-00:44 (386.) ●	-01:01 (457.) ●
Radfahren	180 km	06:54:52	00:08:02	121.74 km/h	-00:33 (26.) ●	-00:02 (504.) ●	-00:06 (624.) ●
Radfahren	180 km	06:54:52	05:08:03	35.06 km/h	-27:26 (15.) ●	-01:22:14 (443.) ●	-01:05:43 (522.) ●
Wechsel		06:59:24	00:04:32	-	-00:14 (49.) ●	+00:33 (649.) ●	+00:44 (873.) ●
Laufen	0.5 km	07:02:59	00:03:35	07:10 min/km	-02:48 (89.) ●	-00:37 (940.) ●	-00:12 (1240.) ●
Laufen	2.2 km	07:14:11	00:11:12	06:35 min/km	+01:03 (76.) ●	+01:58 (861.) ●	+01:53 (1123.) ●
Laufen	4.3 km	07:26:36	00:12:25	05:54 min/km	+00:35 (63.) ●	+01:46 (842.) ●	+01:40 (1085.) ●
Laufen	5.7 km	07:36:41	00:10:05	07:12 min/km	+00:55 (70.) ●	+01:55 (873.) ●	+01:51 (1137.) ●
Laufen	8 km	07:55:03	00:18:22	07:59 min/km	+03:48 (88.) ●	+05:30 (935.) ●	+05:25 (1225.) ●
Laufen	10.3 km	08:13:26	00:18:23	07:59 min/km	+03:54 (90.) ●	+05:34 (942.) ●	+05:30 (1237.) ●
Laufen	11.7 km	08:24:23	00:10:57	07:49 min/km	+01:55 (85.) ●	+02:55 (926.) ●	+02:53 (1215.) ●
Laufen	15.5 km	08:57:49	00:33:26	08:47 min/km	+07:11 (86.) ●	+10:24 (925.) ●	+10:24 (1220.) ●
Laufen	18.3 km	09:19:45	00:21:56	07:49 min/km	+02:35 (74.) ●	+05:16 (880.) ●	+05:18 (1159.) ●
Laufen	21.1 km	09:41:22	00:21:37	07:43 min/km	+02:17 (69.) ●	+04:40 (853.) ●	+04:40 (1125.) ●
Laufen	24.9 km	10:15:17	00:33:55	08:55 min/km	+06:20 (83.) ●	+09:45 (924.) ●	+09:44 (1217.) ●
Laufen	27 km	10:31:31	00:16:14	07:43 min/km	+02:04 (77.) ●	+03:57 (888.) ●	+03:57 (1166.) ●
Laufen	28.3 km	10:43:22	00:11:51	09:06 min/km	+02:16 (87.) ●	+03:28 (927.) ●	+03:29 (1217.) ●
Laufen	30 km	10:58:40	00:15:18	09:00 min/km	+02:24 (78.) ●	+04:03 (894.) ●	+04:04 (1181.) ●
Laufen	31.4 km	11:09:28	00:10:48	07:42 min/km	+00:58 (72.) ●	+02:01 (849.) ●	+02:00 (1119.) ●
Laufen	32.9 km	11:21:00	00:11:32	07:41 min/km	+00:19 (55.) ●	+01:32 (765.) ●	+01:31 (1006.) ●
Laufen	34.9 km	11:37:13	00:16:13	08:06 min/km	+00:40 (56.) ●	+02:25 (777.) ●	+02:23 (1018.) ●
Laufen	35.3 km	11:41:15	00:04:02	10:05 min/km	+00:34 (77.) ●	+00:56 (871.) ●	+00:56 (1149.) ●
Laufen	35.8 km	11:44:05	00:02:50	05:40 min/km	+00:01 (61.) ●	+00:20 (772.) ●	+00:20 (1008.) ●
Laufen	36.2 km	11:48:19	00:04:14	10:34 min/km	+00:23 (63.) ●	+00:49 (800.) ●	+00:48 (1038.) ●
Laufen	38.2 km	12:02:07	00:13:48	06:54 min/km	+00:46 (65.) ●	+02:15 (821.) ●	+02:13 (1074.) ●
Laufen	39.7 km	12:16:57	00:14:50	09:53 min/km	+03:17 (82.) ●	+04:47 (923.) ●	+04:43 (1213.) ●
Laufen	41.1 km	12:29:00	00:12:03	08:36 min/km	+02:10 (77.) ●	+03:27 (906.) ●	+03:24 (1190.) ●
Laufen	42.1 km	12:34:52	00:05:52	05:52 min/km	+00:26 (69.) ●	+01:06 (868.) ●	+01:04 (1133.) ●
Laufen	42.1 km	12:34:52	05:35:28	07:58 min/km	+44:03 (77.) ●	+01:20:12 (900.) ●	+01:19:58 (1188.) ●
Total	225.9 km	12:34:52	12:34:52	17.96 km/h	+34:46 (61.) ●	+24:53 (853.) ●	+41:11 (1099.) ●

Ges	Sex	Ak	Name	#	AK
1074	832	56	Christian Leffering	1659	M 55	GER	01:22:28	06:04:38	04:45:39	12:26:53
1082	838	57	Thomas Golda	1826	M 55	GER	01:38:51	05:28:20	05:07:18	12:29:29
1084	840	58	Jürgen Migotsch	1116	M 55	GER	01:13:56	06:10:33	04:51:58	12:29:46
1090	844	59	Frank Schumann	1707	M 55	GER	01:22:05	05:53:59	04:59:59	12:32:12
1094	848	60	Francesco Longo	1079	M 55	LUX	01:35:54	05:41:45	05:06:27	12:32:38
1099	853	61	Ulf Rau	1352	M 55	GER	01:41:36	05:08:03	05:35:28	12:34:52
1107	857	62	Olaf Höfler	1705	M 55	GER	01:14:17	05:32:41	05:42:36	12:38:02
1114	863	63	Thomas Thanei	1037	M 55	GER	01:19:16	05:59:23	05:13:10	12:39:42
1119	865	64	Thomas Jörss	1698	M 55	GER	01:22:46	05:29:07	05:40:41	12:40:22
1126	870	65	Stephan Becher	1358	M 55	GER	01:24:49	05:57:43	04:58:17	12:42:29