Michael Hakenes -
Challenge Roth 2021

Quick facts

600/484/108Alle/Geschlecht/AK

M 35Altersklasse

345Startnummer

GERNationalität


1:14:31	4:53:08	4:31:40	10:45:47

Vergleiche Michael Hakenes mit anderen Athleten!

345 Hakenes

1264 Courbier ×

1589 Schwenold ×

460 Dr. Springer ×

1126 Dr. Bauwens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:31	01:14:31	01:57 min/100m	+01:23 (85.) ●	-00:59 (464.) ●	-01:30 (587.) ●
Wechsel		01:17:17	00:02:46	-	-01:49 (24.) ●	-02:11 (124.) ●	-01:50 (271.) ●
Radfahren	0.1 km	01:17:17	00:00:00	-	-	-	-
Radfahren	5.1 km	01:26:11	00:08:54	33.71 km/h	+00:37 (129.) ●	+00:22 (721.) ●	+00:20 (911.) ●
Radfahren	15.7 km	01:45:38	00:19:27	32.7 km/h	-00:13 (71.) ●	-00:41 (351.) ●	-00:53 (421.) ●
Radfahren	26.4 km	02:03:54	00:18:16	35.15 km/h	-00:46 (53.) ●	-01:12 (246.) ●	-01:29 (292.) ●
Radfahren	38.1 km	02:22:47	00:18:53	37.18 km/h	-01:04 (39.) ●	-01:31 (188.) ●	-01:50 (224.) ●
Radfahren	51.7 km	02:47:30	00:24:43	33.01 km/h	-01:04 (49.) ●	-01:44 (246.) ●	-02:07 (297.) ●
Radfahren	61.4 km	03:03:34	00:16:04	36.22 km/h	-01:10 (30.) ●	-01:33 (159.) ●	-01:47 (197.) ●
Radfahren	71.7 km	03:21:59	00:18:25	33.56 km/h	-00:43 (56.) ●	-01:11 (281.) ●	-01:26 (333.) ●
Radfahren	84.4 km	03:41:00	00:19:01	40.07 km/h	-01:06 (38.) ●	-01:29 (204.) ●	-01:45 (241.) ●
Radfahren	95 km	04:00:36	00:19:36	32.45 km/h	-01:15 (43.) ●	-01:48 (216.) ●	-02:13 (251.) ●
Radfahren	105.7 km	04:20:01	00:19:25	33.06 km/h	-00:46 (60.) ●	-01:21 (269.) ●	-01:44 (313.) ●
Radfahren	117.4 km	04:39:03	00:19:02	36.88 km/h	-01:57 (21.) ●	-02:21 (124.) ●	-02:42 (149.) ●
Radfahren	131 km	05:04:58	00:25:55	31.49 km/h	-01:32 (47.) ●	-02:16 (236.) ●	-02:46 (282.) ●
Radfahren	140.7 km	05:22:13	00:17:15	33.74 km/h	-00:59 (47.) ●	-01:23 (229.) ●	-01:39 (271.) ●
Radfahren	151 km	05:41:38	00:19:25	31.83 km/h	-00:35 (69.) ●	-01:08 (325.) ●	-01:28 (379.) ●
Radfahren	163.7 km	06:02:30	00:20:52	36.52 km/h	+00:01 (83.) ●	-00:28 (429.) ●	-00:45 (508.) ●
Radfahren	180 km	06:10:25	00:07:55	123.54 km/h	+00:05 (92.) ●	-00:09 (446.) ●	-00:13 (546.) ●
Radfahren	180 km	06:10:25	04:53:08	36.84 km/h	-12:27 (50.) ●	-01:37:09 (242.) ●	-01:20:38 (286.) ●
Wechsel		06:14:07	00:03:42	-	+00:04 (92.) ●	-00:17 (498.) ●	-00:06 (697.) ●
Laufen	0.5 km	06:16:44	00:02:37	05:14 min/km	-00:39 (142.) ●	-01:35 (755.) ●	-01:10 (975.) ●
Laufen	2.2 km	06:26:05	00:09:21	05:29 min/km	+00:30 (119.) ●	+00:07 (587.) ●	+00:02 (734.) ●
Laufen	4.3 km	06:37:15	00:11:10	05:19 min/km	+01:04 (129.) ●	+00:31 (648.) ●	+00:25 (809.) ●
Laufen	5.7 km	06:45:42	00:08:27	06:02 min/km	+00:42 (125.) ●	+00:17 (613.) ●	+00:13 (778.) ●
Laufen	8 km	06:58:42	00:13:00	05:39 min/km	+00:44 (115.) ●	+00:08 (567.) ●	+00:03 (719.) ●
Laufen	10.3 km	07:11:54	00:13:12	05:44 min/km	+01:03 (126.) ●	+00:23 (618.) ●	+00:19 (778.) ●
Laufen	11.7 km	07:20:13	00:08:19	05:56 min/km	+00:44 (127.) ●	+00:17 (629.) ●	+00:15 (803.) ●
Laufen	15.5 km	07:45:12	00:24:59	06:34 min/km	+02:57 (128.) ●	+01:57 (692.) ●	+01:57 (904.) ●
Laufen	18.3 km	08:02:11	00:16:59	06:03 min/km	+01:18 (121.) ●	+00:19 (588.) ●	+00:21 (763.) ●
Laufen	21.1 km	08:20:25	00:18:14	06:30 min/km	+02:16 (126.) ●	+01:17 (663.) ●	+01:17 (867.) ●
Laufen	24.9 km	08:46:43	00:26:18	06:55 min/km	+03:30 (131.) ●	+02:08 (687.) ●	+02:07 (893.) ●
Laufen	27 km	09:01:20	00:14:37	06:57 min/km	+02:57 (142.) ●	+02:20 (805.) ●	+02:20 (1052.) ●
Laufen	28.3 km	09:11:23	00:10:03	07:43 min/km	+02:01 (140.) ●	+01:40 (816.) ●	+01:41 (1069.) ●
Laufen	30 km	09:23:15	00:11:52	06:58 min/km	+01:16 (116.) ●	+00:37 (608.) ●	+00:38 (797.) ●
Laufen	31.4 km	09:33:10	00:09:55	07:05 min/km	+01:34 (134.) ●	+01:08 (746.) ●	+01:07 (980.) ●
Laufen	32.9 km	09:45:03	00:11:53	07:55 min/km	+02:24 (137.) ●	+01:53 (811.) ●	+01:52 (1061.) ●
Laufen	34.9 km	09:59:41	00:14:38	07:19 min/km	+01:25 (114.) ●	+00:50 (626.) ●	+00:48 (810.) ●
Laufen	35.3 km	10:03:33	00:03:52	09:40 min/km	+00:52 (138.) ●	+00:46 (840.) ●	+00:46 (1109.) ●
Laufen	35.8 km	10:06:05	00:02:32	05:04 min/km	+00:10 (118.) ●	+00:02 (594.) ●	+00:02 (765.) ●
Laufen	36.2 km	10:09:38	00:03:33	08:52 min/km	+00:16 (107.) ●	+00:08 (574.) ●	+00:07 (744.) ●
Laufen	38.2 km	10:21:22	00:11:44	05:52 min/km	+00:40 (119.) ●	+00:11 (587.) ●	+00:09 (755.) ●
Laufen	39.7 km	10:31:26	00:10:04	06:42 min/km	+00:37 (116.) ●	+00:01 (574.) ●	-00:03 (724.) ●
Laufen	41.1 km	10:40:39	00:09:13	06:35 min/km	+01:07 (130.) ●	+00:37 (695.) ●	+00:34 (877.) ●
Laufen	42.1 km	10:45:47	00:05:08	05:08 min/km	+00:37 (131.) ●	+00:22 (718.) ●	+00:20 (915.) ●
Laufen	42.1 km	10:45:47	04:31:40	06:27 min/km	+30:05 (125.) ●	+16:24 (654.) ●	+16:10 (841.) ●
Total	225.9 km	10:45:47	10:45:47	20.99 km/h	+17:16 (108.) ●	-01:24:12 (484.) ●	-01:07:54 (600.) ●

Ges	Sex	Ak	Name	#	AK
578	466	103	Danny Seidel	521	M 35	GER	01:24:14	05:09:44	04:01:53	10:43:07
580	468	104	Leo Kerscher	1569	M 35	GER	01:14:14	05:06:42	04:07:20	10:43:23
582	470	105	Holger Schmidt	1606	M 35	GER	01:04:30	05:25:33	04:02:25	10:43:39
592	478	106	Martin Courbier	1264	M 35	GER	01:13:34	05:04:12	04:17:06	10:44:28
595	480	107	Claus Schwenold	1589	M 35	GER	01:24:59	05:12:29	03:56:16	10:45:07
600	484	108	Michael Hakenes	345	M 35	GER	01:14:31	04:53:08	04:31:40	10:45:47
604	487	109	Matthias Dr. Springer	460	M 35	GER	01:11:45	05:28:22	03:54:19	10:46:34
619	498	110	Nils Dr. Bauwens	1126	M 35	BEL	01:17:57	05:19:23	03:57:55	10:48:19
622	501	111	Sven Dr. Nolte	1266	M 35	GER	01:21:43	05:01:01	04:19:49	10:48:32
637	514	112	Timo Ahrens	1601	M 35	GER	01:20:16	05:17:26	04:05:03	10:51:09