Frank Kerstan -
Challenge Roth 2021

Quick facts

288/235/39Alle/Geschlecht/AK

M 40Altersklasse

501Startnummer

GERNationalität


1:18:00	4:45:01	3:45:21	9:54:48

Vergleiche Frank Kerstan mit anderen Athleten!

501 Kerstan

293 Riise ×

332 Warneck ×

690 Blikmans ×

227 Dr. Stofberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:00	01:18:00	02:03 min/100m	+02:59 (100.) ●	+02:30 (601.) ●	+01:59 (755.) ●
Wechsel		01:21:44	00:03:44	-	-00:57 (47.) ●	-01:13 (293.) ●	-00:52 (477.) ●
Radfahren	0.1 km	01:21:43	00:00:00	-	-	-	-
Radfahren	5.1 km	01:29:08	00:07:24	40.54 km/h	-01:04 (6.) ●	-01:08 (64.) ●	-01:10 (88.) ●
Radfahren	15.7 km	01:47:20	00:18:12	34.95 km/h	-01:46 (13.) ●	-01:56 (110.) ●	-02:08 (141.) ●
Radfahren	26.4 km	02:05:39	00:18:19	35.05 km/h	-01:01 (43.) ●	-01:09 (253.) ●	-01:26 (300.) ●
Radfahren	38.1 km	02:24:15	00:18:36	37.74 km/h	-01:35 (20.) ●	-01:48 (149.) ●	-02:07 (180.) ●
Radfahren	51.7 km	02:48:20	00:24:05	33.88 km/h	-02:00 (27.) ●	-02:22 (173.) ●	-02:45 (211.) ●
Radfahren	61.4 km	03:04:36	00:16:16	35.78 km/h	-01:07 (33.) ●	-01:21 (192.) ●	-01:35 (232.) ●
Radfahren	71.7 km	03:22:18	00:17:42	34.92 km/h	-01:41 (21.) ●	-01:54 (148.) ●	-02:09 (182.) ●
Radfahren	84.4 km	03:40:50	00:18:32	41.12 km/h	-01:42 (17.) ●	-01:58 (132.) ●	-02:14 (161.) ●
Radfahren	95 km	03:59:47	00:18:57	33.56 km/h	-02:07 (20.) ●	-02:27 (148.) ●	-02:52 (174.) ●
Radfahren	105.7 km	04:18:52	00:19:05	33.64 km/h	-01:26 (32.) ●	-01:41 (206.) ●	-02:04 (243.) ●
Radfahren	117.4 km	04:38:14	00:19:22	36.25 km/h	-01:49 (22.) ●	-02:01 (163.) ●	-02:22 (192.) ●
Radfahren	131 km	05:03:27	00:25:13	32.36 km/h	-02:40 (22.) ●	-02:58 (166.) ●	-03:28 (201.) ●
Radfahren	140.7 km	05:20:37	00:17:10	33.9 km/h	-01:15 (34.) ●	-01:28 (211.) ●	-01:44 (253.) ●
Radfahren	151 km	05:39:24	00:18:47	32.9 km/h	-01:30 (31.) ●	-01:46 (198.) ●	-02:06 (236.) ●
Radfahren	163.7 km	05:59:17	00:19:53	38.32 km/h	-01:09 (42.) ●	-01:27 (232.) ●	-01:44 (275.) ●
Radfahren	180 km	06:06:45	00:07:28	130.98 km/h	-00:28 (44.) ●	-00:36 (233.) ●	-00:40 (295.) ●
Radfahren	180 km	06:06:45	04:45:01	37.89 km/h	-24:20 (19.) ●	-01:45:16 (152.) ●	-01:28:45 (187.) ●
Wechsel		06:09:27	00:02:42	-	-01:00 (52.) ●	-01:17 (281.) ●	-01:06 (445.) ●
Laufen	0.5 km	06:11:43	00:02:16	04:32 min/km	-04:49 (66.) ●	-01:56 (421.) ●	-01:31 (526.) ●
Laufen	2.2 km	06:20:08	00:08:25	04:57 min/km	-00:47 (46.) ●	-00:49 (309.) ●	-00:54 (380.) ●
Laufen	4.3 km	06:29:58	00:09:50	04:40 min/km	-00:45 (48.) ●	-00:49 (311.) ●	-00:55 (385.) ●
Laufen	5.7 km	06:37:41	00:07:43	05:30 min/km	-00:27 (54.) ●	-00:27 (385.) ●	-00:31 (486.) ●
Laufen	8 km	06:49:45	00:12:04	05:14 min/km	-00:46 (56.) ●	-00:48 (391.) ●	-00:53 (494.) ●
Laufen	10.3 km	07:01:37	00:11:52	05:09 min/km	-00:51 (53.) ●	-00:57 (351.) ●	-01:01 (447.) ●
Laufen	11.7 km	07:09:09	00:07:32	05:22 min/km	-00:24 (55.) ●	-00:30 (376.) ●	-00:32 (475.) ●
Laufen	15.5 km	07:30:00	00:20:51	05:29 min/km	-01:46 (56.) ●	-02:11 (341.) ●	-02:11 (447.) ●
Laufen	18.3 km	07:44:58	00:14:58	05:20 min/km	-01:29 (56.) ●	-01:42 (342.) ●	-01:40 (450.) ●
Laufen	21.1 km	08:01:07	00:16:09	05:46 min/km	-00:35 (66.) ●	-00:48 (448.) ●	-00:48 (586.) ●
Laufen	24.9 km	08:22:10	00:21:03	05:32 min/km	-02:51 (42.) ●	-03:07 (264.) ●	-03:08 (344.) ●
Laufen	27 km	08:32:40	00:10:30	04:59 min/km	-01:35 (33.) ●	-01:47 (237.) ●	-01:47 (313.) ●
Laufen	28.3 km	08:40:02	00:07:22	05:39 min/km	-00:56 (45.) ●	-01:01 (291.) ●	-01:00 (389.) ●
Laufen	30 km	08:50:00	00:09:58	05:51 min/km	-01:13 (51.) ●	-01:17 (326.) ●	-01:16 (433.) ●
Laufen	31.4 km	08:57:23	00:07:23	05:16 min/km	-01:15 (32.) ●	-01:24 (203.) ●	-01:25 (271.) ●
Laufen	32.9 km	09:05:46	00:08:23	05:35 min/km	-01:30 (29.) ●	-01:37 (189.) ●	-01:38 (246.) ●
Laufen	34.9 km	09:17:04	00:11:18	05:39 min/km	-02:19 (28.) ●	-02:30 (187.) ●	-02:32 (247.) ●
Laufen	35.3 km	09:19:38	00:02:34	06:25 min/km	-00:33 (31.) ●	-00:32 (205.) ●	-00:32 (280.) ●
Laufen	35.8 km	09:21:45	00:02:07	04:14 min/km	-00:21 (37.) ●	-00:23 (224.) ●	-00:23 (287.) ●
Laufen	36.2 km	09:24:21	00:02:36	06:29 min/km	-00:44 (25.) ●	-00:49 (162.) ●	-00:50 (217.) ●
Laufen	38.2 km	09:34:06	00:09:45	04:52 min/km	-01:37 (30.) ●	-01:48 (203.) ●	-01:50 (259.) ●
Laufen	39.7 km	09:42:38	00:08:32	05:41 min/km	-01:21 (31.) ●	-01:31 (232.) ●	-01:35 (291.) ●
Laufen	41.1 km	09:50:22	00:07:44	05:31 min/km	-00:44 (53.) ●	-00:52 (328.) ●	-00:55 (418.) ●
Laufen	42.1 km	09:54:48	00:04:26	04:26 min/km	-00:14 (63.) ●	-00:20 (382.) ●	-00:22 (483.) ●
Laufen	42.1 km	09:54:48	03:45:21	05:21 min/km	-29:52 (42.) ●	-29:55 (277.) ●	-30:09 (358.) ●
Total	225.9 km	09:54:48	09:54:48	22.79 km/h	-53:10 (39.) ●	-02:15:11 (235.) ●	-01:58:53 (288.) ●

Ges	Sex	Ak	Name	#	AK
263	212	34	Alexander Genschmar	684	M 40	GER	01:16:20	04:59:20	03:26:23	09:50:13
265	214	35	Silvio Prof. Dr. Paluzzi	581	M 40	ITA	01:23:16	04:57:56	03:21:06	09:50:35
276	223	36	Bernhard Mireisz	691	M 40	AUT	01:22:12	04:55:50	03:27:55	09:52:40
283	230	37	Jacob Krogsgaard Riise	293	M 40	DEN	01:00:14	04:42:29	04:06:25	09:53:59
286	233	38	Marco Warneck	332	M 40	GER	01:17:49	04:45:22	03:46:07	09:54:24
288	235	39	Frank Kerstan	501	M 40	GER	01:18:00	04:45:01	03:45:21	09:54:48
303	248	40	Thijs Blikmans	690	M 40	NED	01:10:07	04:52:39	03:47:03	09:56:42
310	252	41	Randy Dr. Stofberg	227	M 40	NED	01:29:12	05:00:12	03:21:44	09:57:33
321	262	42	Marcel Obersteller	92	M 40	GER	00:54:07	04:59:56	04:01:51	09:59:32
322	263	43	Marcus Kaebel	258	M 40	GER	01:10:33	04:59:56	03:40:30	09:59:54