Jan Runsten -
Challenge Roth 2021

Quick facts

504/406/67Alle/Geschlecht/AK

M 40Altersklasse

553Startnummer

FINNationalität


1:16:24	4:57:54	4:10:18	10:30:50

Vergleiche Jan Runsten mit anderen Athleten!

553 Runsten

548 Clauwaert ×

1344 Oswald ×

1493 Heining ×

526 Riesgraf ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:24	01:16:24	02:00 min/100m	+01:23 (91.) ●	+00:54 (548.) ●	+00:23 (687.) ●
Wechsel		01:19:21	00:02:57	-	-01:44 (22.) ●	-02:00 (158.) ●	-01:39 (308.) ●
Radfahren	0.1 km	01:19:21	00:00:00	-	-	-	-
Radfahren	5.1 km	01:27:19	00:07:58	37.66 km/h	-00:30 (43.) ●	-00:34 (270.) ●	-00:36 (334.) ●
Radfahren	15.7 km	01:46:00	00:18:41	34.04 km/h	-01:17 (29.) ●	-01:27 (186.) ●	-01:39 (230.) ●
Radfahren	26.4 km	02:04:18	00:18:18	35.08 km/h	-01:02 (42.) ●	-01:10 (252.) ●	-01:27 (298.) ●
Radfahren	38.1 km	02:23:10	00:18:52	37.21 km/h	-01:19 (30.) ●	-01:32 (186.) ●	-01:51 (222.) ●
Radfahren	51.7 km	02:48:14	00:25:04	32.55 km/h	-01:01 (56.) ●	-01:23 (304.) ●	-01:46 (360.) ●
Radfahren	61.4 km	03:04:57	00:16:43	34.82 km/h	-00:40 (54.) ●	-00:54 (303.) ●	-01:08 (356.) ●
Radfahren	71.7 km	03:23:51	00:18:54	32.7 km/h	-00:29 (70.) ●	-00:42 (385.) ●	-00:57 (454.) ●
Radfahren	84.4 km	03:42:59	00:19:08	39.83 km/h	-01:06 (38.) ●	-01:22 (231.) ●	-01:38 (271.) ●
Radfahren	95 km	04:03:16	00:20:17	31.36 km/h	-00:47 (58.) ●	-01:07 (340.) ●	-01:32 (394.) ●
Radfahren	105.7 km	04:23:30	00:20:14	31.73 km/h	-00:17 (74.) ●	-00:32 (423.) ●	-00:55 (491.) ●
Radfahren	117.4 km	04:43:19	00:19:49	35.42 km/h	-01:22 (34.) ●	-01:34 (225.) ●	-01:55 (269.) ●
Radfahren	131 km	05:09:58	00:26:39	30.62 km/h	-01:14 (55.) ●	-01:32 (326.) ●	-02:02 (384.) ●
Radfahren	140.7 km	05:27:59	00:18:01	32.3 km/h	-00:24 (70.) ●	-00:37 (386.) ●	-00:53 (460.) ●
Radfahren	151 km	05:47:59	00:20:00	30.9 km/h	-00:17 (76.) ●	-00:33 (418.) ●	-00:53 (492.) ●
Radfahren	163.7 km	06:09:12	00:21:13	35.92 km/h	+00:11 (88.) ●	-00:07 (495.) ●	-00:24 (588.) ●
Radfahren	180 km	06:17:15	00:08:03	121.49 km/h	+00:07 (91.) ●	-00:01 (517.) ●	-00:05 (637.) ●
Radfahren	180 km	06:17:15	04:57:54	36.25 km/h	-11:27 (57.) ●	-01:32:23 (310.) ●	-01:15:52 (367.) ●
Wechsel		06:20:32	00:03:17	-	-00:25 (71.) ●	-00:42 (412.) ●	-00:31 (594.) ●
Laufen	0.5 km	06:23:03	00:02:31	05:02 min/km	-04:34 (111.) ●	-01:41 (684.) ●	-01:16 (870.) ●
Laufen	2.2 km	06:32:02	00:08:59	05:17 min/km	-00:13 (80.) ●	-00:15 (479.) ●	-00:20 (599.) ●
Laufen	4.3 km	06:42:35	00:10:33	05:01 min/km	-00:02 (79.) ●	-00:06 (501.) ●	-00:12 (626.) ●
Laufen	5.7 km	06:50:31	00:07:56	05:39 min/km	-00:14 (72.) ●	-00:14 (457.) ●	-00:18 (576.) ●
Laufen	8 km	07:02:25	00:11:54	05:10 min/km	-00:56 (53.) ●	-00:58 (358.) ●	-01:03 (450.) ●
Laufen	10.3 km	07:14:39	00:12:14	05:19 min/km	-00:29 (66.) ●	-00:35 (425.) ●	-00:39 (544.) ●
Laufen	11.7 km	07:22:19	00:07:40	05:28 min/km	-00:16 (66.) ●	-00:22 (431.) ●	-00:24 (542.) ●
Laufen	15.5 km	07:43:48	00:21:29	05:39 min/km	-01:08 (64.) ●	-01:33 (404.) ●	-01:33 (528.) ●
Laufen	18.3 km	07:59:11	00:15:23	05:29 min/km	-01:04 (64.) ●	-01:17 (404.) ●	-01:15 (525.) ●
Laufen	21.1 km	08:16:21	00:17:10	06:07 min/km	+00:26 (87.) ●	+00:13 (570.) ●	+00:13 (740.) ●
Laufen	24.9 km	08:39:38	00:23:17	06:07 min/km	-00:37 (74.) ●	-00:53 (464.) ●	-00:54 (604.) ●
Laufen	27 km	08:51:41	00:12:03	05:44 min/km	-00:02 (83.) ●	-00:14 (518.) ●	-00:14 (675.) ●
Laufen	28.3 km	09:01:20	00:09:39	07:25 min/km	+01:21 (124.) ●	+01:16 (766.) ●	+01:17 (1001.) ●
Laufen	30 km	09:12:55	00:11:35	06:48 min/km	+00:24 (91.) ●	+00:20 (577.) ●	+00:21 (757.) ●
Laufen	31.4 km	09:22:03	00:09:08	06:31 min/km	+00:30 (99.) ●	+00:21 (613.) ●	+00:20 (796.) ●
Laufen	32.9 km	09:32:06	00:10:03	06:42 min/km	+00:10 (88.) ●	+00:03 (558.) ●	+00:02 (714.) ●
Laufen	34.9 km	09:47:54	00:15:48	07:54 min/km	+02:11 (124.) ●	+02:00 (751.) ●	+01:58 (980.) ●
Laufen	35.3 km	09:50:58	00:03:04	07:40 min/km	-00:03 (78.) ●	-00:02 (500.) ●	-00:02 (669.) ●
Laufen	35.8 km	09:53:17	00:02:19	04:38 min/km	-00:09 (65.) ●	-00:11 (409.) ●	-00:11 (520.) ●
Laufen	36.2 km	09:56:49	00:03:32	08:49 min/km	+00:12 (100.) ●	+00:07 (570.) ●	+00:06 (736.) ●
Laufen	38.2 km	10:07:40	00:10:51	05:25 min/km	-00:31 (68.) ●	-00:42 (416.) ●	-00:44 (531.) ●
Laufen	39.7 km	10:17:27	00:09:47	06:31 min/km	-00:06 (86.) ●	-00:16 (517.) ●	-00:20 (653.) ●
Laufen	41.1 km	10:26:11	00:08:44	06:14 min/km	+00:16 (100.) ●	+00:08 (606.) ●	+00:05 (761.) ●
Laufen	42.1 km	10:30:50	00:04:39	04:39 min/km	-00:01 (90.) ●	-00:07 (514.) ●	-00:09 (641.) ●
Laufen	42.1 km	10:30:50	04:10:18	05:56 min/km	-04:55 (78.) ●	-04:58 (489.) ●	-05:12 (631.) ●
Total	225.9 km	10:30:50	10:30:50	21.49 km/h	-17:08 (67.) ●	-01:39:09 (406.) ●	-01:22:51 (504.) ●

Ges	Sex	Ak	Name	#	AK
465	376	62	Marcel Martens	435	M 40	GER	01:18:33	04:47:27	04:11:46	10:22:52
466	377	63	Steve Kobsch	650	M 40	GER	01:18:29	05:02:45	03:55:22	10:22:57
471	382	64	Nedjad Karamujic	498	M 40	AUS	01:12:22	04:56:29	04:06:01	10:23:36
482	389	65	Jacques Clauwaert	548	M 40	BEL	01:07:23	04:58:00	04:09:35	10:25:51
483	390	66	James Oswald	1344	M 40	GBR	01:07:13	05:04:16	04:07:35	10:25:59
504	406	67	Jan Runsten	553	M 40	FIN	01:16:24	04:57:54	04:10:18	10:30:50
510	411	68	Klaus Heining	1493	M 40	GER	01:05:09	05:08:33	04:10:22	10:31:47
527	423	69	Benjamin Riesgraf	526	M 40	GER	01:27:46	05:17:42	03:39:21	10:35:01
532	428	70	Marc Tarrach	566	M 40	GER	01:39:12	05:02:50	03:44:11	10:35:19
537	433	71	Rainer Hartmann	1293	M 40	GER	01:26:12	04:45:47	04:19:07	10:36:12