Lars Ruhland -
Challenge Roth 2021

Quick facts

799/631/124Alle/Geschlecht/AK

M 35Altersklasse

554Startnummer

GERNationalität


1:13:45	5:11:23	4:51:10	11:21:17

Vergleiche Lars Ruhland mit anderen Athleten!

554 Ruhland

1529 Dr. Pieretti ×

688 Schulz ×

1533 Brie ×

1359 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:45	01:13:45	01:56 min/100m	+00:37 (78.) ●	-01:45 (432.) ●	-02:16 (550.) ●
Wechsel		01:16:46	00:03:01	-	-01:34 (36.) ●	-01:56 (162.) ●	-01:35 (315.) ●
Radfahren	0.1 km	01:16:46	00:00:00	-	-	-	-
Radfahren	5.1 km	01:25:06	00:08:20	36 km/h	+00:03 (98.) ●	-00:12 (482.) ●	-00:14 (595.) ●
Radfahren	15.7 km	01:45:12	00:20:06	31.64 km/h	+00:26 (101.) ●	-00:02 (496.) ●	-00:14 (598.) ●
Radfahren	26.4 km	02:04:51	00:19:39	32.67 km/h	+00:37 (105.) ●	+00:11 (536.) ●	-00:06 (629.) ●
Radfahren	38.1 km	02:24:53	00:20:02	35.04 km/h	+00:05 (89.) ●	-00:22 (446.) ●	-00:41 (512.) ●
Radfahren	51.7 km	02:51:31	00:26:38	30.64 km/h	+00:51 (108.) ●	+00:11 (555.) ●	-00:12 (646.) ●
Radfahren	61.4 km	03:09:04	00:17:33	33.16 km/h	+00:19 (101.) ●	-00:04 (507.) ●	-00:18 (595.) ●
Radfahren	71.7 km	03:27:20	00:18:16	33.83 km/h	-00:52 (52.) ●	-01:20 (249.) ●	-01:35 (297.) ●
Radfahren	84.4 km	03:46:32	00:19:12	39.69 km/h	-00:55 (47.) ●	-01:18 (246.) ●	-01:34 (287.) ●
Radfahren	95 km	04:07:29	00:20:57	30.36 km/h	+00:06 (86.) ●	-00:27 (450.) ●	-00:52 (525.) ●
Radfahren	105.7 km	04:28:14	00:20:45	30.94 km/h	+00:34 (102.) ●	-00:01 (505.) ●	-00:24 (589.) ●
Radfahren	117.4 km	04:49:00	00:20:46	33.8 km/h	-00:13 (84.) ●	-00:37 (409.) ●	-00:58 (474.) ●
Radfahren	131 km	05:17:42	00:28:42	28.43 km/h	+01:15 (111.) ●	+00:31 (581.) ●	+00:01 (684.) ●
Radfahren	140.7 km	05:37:47	00:20:05	28.98 km/h	+01:51 (135.) ●	+01:27 (746.) ●	+01:11 (921.) ●
Radfahren	151 km	05:59:15	00:21:28	28.79 km/h	+01:28 (124.) ●	+00:55 (661.) ●	+00:35 (800.) ●
Radfahren	163.7 km	06:20:22	00:21:07	36.09 km/h	+00:16 (90.) ●	-00:13 (473.) ●	-00:30 (564.) ●
Radfahren	180 km	06:28:09	00:07:47	125.65 km/h	-00:03 (82.) ●	-00:17 (384.) ●	-00:21 (470.) ●
Radfahren	180 km	06:28:09	05:11:23	34.68 km/h	+05:48 (98.) ●	-01:18:54 (485.) ●	-01:02:23 (569.) ●
Wechsel		06:30:07	00:01:58	-	-01:40 (28.) ●	-02:01 (139.) ●	-01:50 (283.) ●
Laufen	0.5 km	06:32:36	00:02:29	04:58 min/km	-00:47 (127.) ●	-01:43 (652.) ●	-01:18 (825.) ●
Laufen	2.2 km	06:41:50	00:09:14	05:25 min/km	+00:23 (114.) ●	±00:00 (558.) ●	-00:05 (697.) ●
Laufen	4.3 km	06:53:08	00:11:18	05:22 min/km	+01:12 (131.) ●	+00:39 (682.) ●	+00:33 (855.) ●
Laufen	5.7 km	07:02:03	00:08:55	06:22 min/km	+01:10 (134.) ●	+00:45 (725.) ●	+00:41 (923.) ●
Laufen	8 km	07:15:10	00:13:07	05:42 min/km	+00:51 (119.) ●	+00:15 (586.) ●	+00:10 (744.) ●
Laufen	10.3 km	07:28:55	00:13:45	05:58 min/km	+01:36 (130.) ●	+00:56 (692.) ●	+00:52 (880.) ●
Laufen	11.7 km	07:37:16	00:08:21	05:57 min/km	+00:46 (129.) ●	+00:19 (637.) ●	+00:17 (814.) ●
Laufen	15.5 km	08:01:22	00:24:06	06:20 min/km	+02:04 (120.) ●	+01:04 (642.) ●	+01:04 (828.) ●
Laufen	18.3 km	08:21:31	00:20:09	07:11 min/km	+04:28 (141.) ●	+03:29 (808.) ●	+03:31 (1066.) ●
Laufen	21.1 km	08:42:02	00:20:31	07:19 min/km	+04:33 (141.) ●	+03:34 (809.) ●	+03:34 (1060.) ●
Laufen	24.9 km	09:14:38	00:32:36	08:34 min/km	+09:48 (150.) ●	+08:26 (898.) ●	+08:25 (1181.) ●
Laufen	27 km	09:28:19	00:13:41	06:30 min/km	+02:01 (130.) ●	+01:24 (724.) ●	+01:24 (948.) ●
Laufen	28.3 km	09:36:34	00:08:15	06:20 min/km	+00:13 (99.) ●	-00:08 (494.) ●	-00:07 (648.) ●
Laufen	30 km	09:50:56	00:14:22	08:27 min/km	+03:46 (147.) ●	+03:07 (855.) ●	+03:08 (1127.) ●
Laufen	31.4 km	09:59:41	00:08:45	06:15 min/km	+00:24 (107.) ●	-00:02 (531.) ●	-00:03 (688.) ●
Laufen	32.9 km	10:09:44	00:10:03	06:42 min/km	+00:34 (113.) ●	+00:03 (557.) ●	+00:02 (713.) ●
Laufen	34.9 km	10:27:04	00:17:20	08:40 min/km	+04:07 (144.) ●	+03:32 (847.) ●	+03:30 (1109.) ●
Laufen	35.3 km	10:30:50	00:03:46	09:25 min/km	+00:46 (136.) ●	+00:40 (823.) ●	+00:40 (1084.) ●
Laufen	35.8 km	10:33:41	00:02:51	05:42 min/km	+00:29 (138.) ●	+00:21 (779.) ●	+00:21 (1016.) ●
Laufen	36.2 km	10:39:23	00:05:42	14:14 min/km	+02:25 (153.) ●	+02:17 (951.) ●	+02:16 (1249.) ●
Laufen	38.2 km	10:52:23	00:13:00	06:30 min/km	+01:56 (133.) ●	+01:27 (765.) ●	+01:25 (997.) ●
Laufen	39.7 km	11:06:51	00:14:28	09:38 min/km	+05:01 (151.) ●	+04:25 (911.) ●	+04:21 (1196.) ●
Laufen	41.1 km	11:16:04	00:09:13	06:35 min/km	+01:07 (131.) ●	+00:37 (699.) ●	+00:34 (881.) ●
Laufen	42.1 km	11:21:17	00:05:13	05:13 min/km	+00:42 (133.) ●	+00:27 (750.) ●	+00:25 (954.) ●
Laufen	42.1 km	11:21:17	04:51:10	06:54 min/km	+49:35 (138.) ●	+35:54 (772.) ●	+35:40 (1007.) ●
Total	225.9 km	11:21:17	11:21:17	19.89 km/h	+52:46 (124.) ●	-48:42 (631.) ●	-32:24 (799.) ●

Ges	Sex	Ak	Name	#	AK
707	563	119	Frederik Hinze	1694	M 35	GER	01:18:14	05:20:20	04:17:31	11:03:25
714	570	120	Erwan Audéon	1366	M 35	FRA	01:03:54	05:19:05	04:34:09	11:04:22
747	594	121	Boris Lehmann	441	M 35	GER	01:12:14	05:15:07	04:36:17	11:10:35
773	610	122	Luca Dr. Pieretti	1529	M 35	ITA	01:16:21	05:44:22	04:04:12	11:16:29
791	625	123	Christof Schulz	688	M 35	GER	01:11:45	05:09:17	04:46:47	11:19:53
799	631	124	Lars Ruhland	554	M 35	GER	01:13:45	05:11:23	04:51:10	11:21:17
807	639	125	Jean-Charles Brie	1533	M 35	FRA	01:17:53	05:27:33	04:19:15	11:22:45
813	644	126	Uwe Martin	1359	M 35	GER	01:16:10	05:07:35	04:40:54	11:23:33
819	649	127	Simon Fritzsche	655	M 35	GER	01:18:19	05:30:13	04:26:27	11:25:10
850	673	128	André Groß	1419	M 35	GER	01:27:15	05:24:00	04:28:02	11:29:25