Alinda Kokkinou -
Ironman 70.3 Luxembourg 2021
Quick facts
638/76/15Alle/Geschlecht/AK
F40-44Altersklasse
102Startnummer
NEDNationalität
3:32:34 | 2:03:02 | 5:36:56 |
Vergleiche Alinda Kokkinou mit anderen Athleten!
102 Kokkinou
797 Detzen ×
840 Slupek ×
948 Lété ×
342 Leusink ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 10 km | 00:21:00 | 00:21:00 | 28.57 km/h | +02:59 (17.) ● | +03:04 (105.) ● | +04:24 (725.) ● |
Radfahren | 20 km | 00:41:03 | 00:20:03 | 29.93 km/h | +02:33 (17.) ● | +02:41 (100.) ● | +04:02 (718.) ● |
Radfahren | 30 km | 01:04:48 | 00:23:45 | 25.26 km/h | +03:29 (17.) ● | +03:35 (102.) ● | +05:17 (718.) ● |
Radfahren | 40 km | 01:27:37 | 00:22:49 | 26.3 km/h | +03:35 (17.) ● | +03:30 (103.) ● | +05:11 (721.) ● |
Radfahren | 50 km | 02:00:20 | 00:32:43 | 18.34 km/h | +04:09 (15.) ● | +03:00 (85.) ● | +06:23 (686.) ● |
Radfahren | 60 km | 02:26:40 | 00:26:20 | 22.78 km/h | +02:25 (15.) ● | +01:39 (81.) ● | +04:27 (676.) ● |
Radfahren | 70 km | 02:47:13 | 00:20:33 | 29.2 km/h | +01:55 (14.) ● | +01:40 (83.) ● | +03:15 (676.) ● |
Radfahren | 80 km | 03:11:41 | 00:24:28 | 24.52 km/h | +01:59 (14.) ● | +01:48 (83.) ● | +03:59 (668.) ● |
Radfahren | 90 km | 03:32:34 | 00:20:53 | 28.73 km/h | +02:04 (15.) ● | +01:55 (89.) ● | +03:23 (683.) ● |
Radfahren | 90 km | 03:32:34 | 03:32:34 | 25.4 km/h | +25:08 (17.) ● | +22:52 (94.) ● | +40:21 (705.) ● |
Wechsel | 03:33:54 | 00:01:20 | - | -01:21 (1.) ● | -01:48 (4.) ● | -01:36 (58.) ● | |
Laufen | 5 km | 04:02:43 | 00:28:49 | 05:45 min/km | +01:16 (13.) ● | +01:17 (68.) ● | +02:59 (595.) ● |
Laufen | 10 km | 04:31:49 | 00:29:06 | 05:49 min/km | +00:27 (10.) ● | -00:05 (59.) ● | +01:45 (519.) ● |
Laufen | 15 km | 05:01:06 | 00:29:17 | 05:51 min/km | +00:12 (10.) ● | -00:35 (55.) ● | +01:06 (470.) ● |
Laufen | 20 km | 04:26:24 | 00:00:00 | - | - | - | - |
Laufen | 21 km | 04:19:27 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:36:43 | 00:35:37 | 56:09 min/km | -00:10 (9.) ● | -01:02 (54.) ● | +00:20 (424.) ● |
Laufen | 21.1 km | 05:36:56 | 00:00:13 | - | +00:01 (13.) ● | +00:01 (74.) ● | +00:01 (475.) ● |
Laufen | 21.1 km | 05:36:56 | 02:03:02 | 05:49 min/km | +01:46 (10.) ● | -00:24 (60.) ● | +06:11 (504.) ● |
Total | 111.1 km | 05:36:56 | 05:36:56 | 19.78 km/h | +25:33 (15.) ● | +20:40 (76.) ● | +44:56 (638.) ● |