Henri Kox -
Ironman 70.3 Luxembourg 2021

Quick facts

573/497/10Alle/Geschlecht/AK

M60-64Altersklasse

2021Startnummer

LUXNationalität


2:54:45	2:21:49	5:18:13

Vergleiche Henri Kox mit anderen Athleten!

2021 Kox

616 Grasges ×

959 Schiewe ×

589 Bättig ×

873 Latoir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:16:12	00:16:12	37.04 km/h	-01:12 (4.) ●	-00:09 (301.) ●	-00:24 (321.) ●
Radfahren	20 km	00:31:32	00:15:20	39.13 km/h	-01:37 (4.) ●	-00:25 (257.) ●	-00:41 (273.) ●
Radfahren	30 km	00:50:01	00:18:29	32.46 km/h	-01:01 (8.) ●	+00:21 (379.) ●	+00:01 (408.) ●
Radfahren	40 km	01:07:51	00:17:50	33.64 km/h	-00:52 (7.) ●	+00:32 (414.) ●	+00:12 (443.) ●
Radfahren	50 km	01:35:14	00:27:23	21.91 km/h	-00:51 (7.) ●	+01:42 (475.) ●	+01:03 (523.) ●
Radfahren	60 km	01:57:43	00:22:29	26.69 km/h	-00:53 (8.) ●	+01:08 (436.) ●	+00:36 (477.) ●
Radfahren	70 km	02:15:22	00:17:39	33.99 km/h	-00:33 (8.) ●	+00:38 (431.) ●	+00:21 (468.) ●
Radfahren	80 km	02:36:26	00:21:04	28.48 km/h	-00:36 (8.) ●	+01:00 (426.) ●	+00:35 (467.) ●
Radfahren	90 km	02:54:45	00:18:19	32.76 km/h	-00:18 (10.) ●	+01:06 (476.) ●	+00:49 (535.) ●
Radfahren	90 km	02:54:45	02:54:45	30.9 km/h	-07:53 (8.) ●	+05:53 (415.) ●	+02:32 (444.) ●
Wechsel		02:56:24	00:01:39	-	-02:02 (1.) ●	-01:16 (114.) ●	-01:17 (142.) ●
Laufen	5 km	03:26:36	00:30:12	06:02 min/km	-00:10 (11.) ●	+04:38 (548.) ●	+04:22 (647.) ●
Laufen	10 km	03:58:30	00:31:54	06:22 min/km	±00:00 (11.) ●	+04:49 (528.) ●	+04:33 (621.) ●
Laufen	15 km	04:31:35	00:33:05	06:37 min/km	+00:21 (10.) ●	+05:07 (510.) ●	+04:54 (599.) ●
Laufen	20 km	03:52:28	00:00:00	-	-	-	-
Laufen	21 km	03:44:38	00:00:00	-	-	-	-
Laufen	21.1 km	05:17:57	00:46:22	43:39 min/km	+05:24 (13.) ●	+11:15 (560.) ●	+11:05 (673.) ●
Laufen	21.1 km	05:18:13	00:00:16	-	+00:02 (13.) ●	+00:04 (579.) ●	+00:04 (699.) ●
Laufen	21.1 km	05:18:13	02:21:49	06:43 min/km	+05:37 (11.) ●	+25:53 (536.) ●	+24:58 (634.) ●
Total	111.1 km	05:18:13	05:18:13	20.95 km/h	-04:18 (10.) ●	+30:30 (497.) ●	+26:13 (573.) ●

Ges	Sex	Ak	Name	#	AK
400	364	5	Paul Nijveldt	362	M60-64	NED	02:50:35	01:57:54	04:51:55
488	434	6	Rolf Berglund	324	M60-64	LUX	02:52:36	02:08:02	05:03:04
499	443	7	Roland Reding	125	M60-64	LUX	02:46:27	02:15:12	05:05:34
517	457	8	Carlo Grasges	616	M60-64	LUX	03:01:56	02:03:41	05:08:13
546	477	9	Norbert Schiewe	959	M60-64	GER	03:01:10	02:09:30	05:12:45
573	497	10	Henri Kox	2021	M60-64	LUX	02:54:45	02:21:49	05:18:13
591	512	11	André Bättig	589	M60-64	SUI	03:05:41	02:14:28	05:21:55
683	580	12	Luc Latoir	873	M60-64	BEL	03:27:48	02:24:08	05:56:10
697	590	13	Vincent Paliczka	924	M60-64	GBR	03:29:52	02:27:44	06:05:17
698	591	14	Jonathan Dorey	887	M60-64	GGY	03:22:46	02:39:45	06:05:22