Alicja Medak -
Ironman 70.3 Luxembourg 2021
Quick facts
238/11/1Alle/Geschlecht/AK
F45-49Altersklasse
249Startnummer
POLNationalität
2:53:33 | 1:36:47 | 4:32:03 |
Vergleiche Alicja Medak mit anderen Athleten!
249 Medak
815 Jaspers ×
36 Marovic ×
942 Ferrer ×
67 Costa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 10 km | 00:16:46 | 00:16:46 | 35.79 km/h | -01:42 (2.) ● | -01:10 (24.) ● | +00:10 (427.) ● |
Radfahren | 20 km | 00:32:28 | 00:15:42 | 38.22 km/h | -02:17 (2.) ● | -01:40 (19.) ● | -00:19 (345.) ● |
Radfahren | 30 km | 00:51:07 | 00:18:39 | 32.17 km/h | -02:16 (2.) ● | -01:31 (26.) ● | +00:11 (430.) ● |
Radfahren | 40 km | 01:08:17 | 00:17:10 | 34.95 km/h | -02:46 (1.) ● | -02:09 (14.) ● | -00:28 (325.) ● |
Radfahren | 50 km | 01:36:01 | 00:27:44 | 21.63 km/h | -03:28 (2.) ● | -01:59 (45.) ● | +01:24 (542.) ● |
Radfahren | 60 km | 01:58:32 | 00:22:31 | 26.65 km/h | -03:16 (2.) ● | -02:10 (36.) ● | +00:38 (480.) ● |
Radfahren | 70 km | 02:15:59 | 00:17:27 | 34.38 km/h | -02:21 (2.) ● | -01:26 (28.) ● | +00:09 (440.) ● |
Radfahren | 80 km | 02:36:30 | 00:20:31 | 29.24 km/h | -03:23 (2.) ● | -02:09 (23.) ● | +00:02 (410.) ● |
Radfahren | 90 km | 02:53:33 | 00:17:03 | 35.19 km/h | -02:59 (1.) ● | -01:55 (14.) ● | -00:27 (329.) ● |
Radfahren | 90 km | 02:53:33 | 02:53:33 | 31.11 km/h | -24:28 (1.) ● | -16:09 (21.) ● | +01:20 (428.) ● |
Wechsel | 02:55:16 | 00:01:43 | - | -01:50 (2.) ● | -01:25 (18.) ● | -01:13 (155.) ● | |
Laufen | 5 km | 03:17:58 | 00:22:42 | 04:32 min/km | -07:12 (1.) ● | -04:50 (12.) ● | -03:08 (148.) ● |
Laufen | 10 km | 03:41:02 | 00:23:04 | 04:36 min/km | -09:20 (1.) ● | -06:07 (10.) ● | -04:17 (130.) ● |
Laufen | 15 km | 04:04:01 | 00:22:59 | 04:35 min/km | -09:56 (1.) ● | -06:53 (10.) ● | -05:12 (110.) ● |
Laufen | 20 km | 03:36:39 | 00:00:00 | - | - | - | - |
Laufen | 21 km | 03:31:11 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 04:31:53 | 00:27:52 | 38:39 min/km | -12:11 (1.) ● | -08:47 (10.) ● | -07:25 (95.) ● |
Laufen | 21.1 km | 04:32:03 | 00:00:10 | - | -00:03 (2.) ● | -00:02 (15.) ● | -00:02 (78.) ● |
Laufen | 21.1 km | 04:32:03 | 01:36:47 | 04:35 min/km | -38:42 (1.) ● | -26:39 (10.) ● | -20:04 (109.) ● |
Total | 111.1 km | 04:32:03 | 04:32:03 | 24.5 km/h | -01:05:00 (1.) ● | -44:13 (11.) ● | -19:57 (238.) ● |