Jan Holtmannspötter -
Ironman 70.3 Luxembourg 2021

Quick facts

458/411/74Alle/Geschlecht/AK

M35-39Altersklasse

334Startnummer

GERNationalität


2:59:50	1:56:43	4:58:45

Vergleiche Jan Holtmannspötter mit anderen Athleten!

334 Holtmannspötter

757 Roels ×

842 Blaicke ×

598 Versteeg ×

361 Misirli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:17:06	00:17:06	35.09 km/h	+01:07 (78.) ●	+00:45 (453.) ●	+00:30 (493.) ●
Radfahren	20 km	00:33:32	00:16:26	36.51 km/h	+01:04 (75.) ●	+00:41 (434.) ●	+00:25 (470.) ●
Radfahren	30 km	00:53:16	00:19:44	30.41 km/h	+02:04 (87.) ●	+01:36 (529.) ●	+01:16 (588.) ●
Radfahren	40 km	01:11:58	00:18:42	32.09 km/h	+01:45 (83.) ●	+01:24 (515.) ●	+01:04 (574.) ●
Radfahren	50 km	01:39:26	00:27:28	21.84 km/h	+02:20 (85.) ●	+01:47 (479.) ●	+01:08 (528.) ●
Radfahren	60 km	02:02:21	00:22:55	26.18 km/h	+02:10 (86.) ●	+01:34 (477.) ●	+01:02 (527.) ●
Radfahren	70 km	02:20:32	00:18:11	33 km/h	+01:19 (82.) ●	+01:10 (491.) ●	+00:53 (549.) ●
Radfahren	80 km	02:41:53	00:21:21	28.1 km/h	+02:07 (83.) ●	+01:17 (453.) ●	+00:52 (501.) ●
Radfahren	90 km	02:59:50	00:17:57	33.43 km/h	+01:15 (79.) ●	+00:44 (435.) ●	+00:27 (483.) ●
Radfahren	90 km	02:59:50	02:59:50	30.03 km/h	+15:11 (81.) ●	+10:58 (472.) ●	+07:37 (520.) ●
Wechsel		03:02:02	00:02:12	-	-00:29 (39.) ●	-00:43 (206.) ●	-00:44 (255.) ●
Laufen	5 km	03:25:04	00:23:02	04:36 min/km	-01:21 (29.) ●	-02:32 (151.) ●	-02:48 (170.) ●
Laufen	10 km	03:51:00	00:25:56	05:11 min/km	+00:20 (54.) ●	-01:09 (282.) ●	-01:25 (320.) ●
Laufen	15 km	04:22:31	00:31:31	06:18 min/km	+05:10 (83.) ●	+03:33 (475.) ●	+03:20 (559.) ●
Laufen	20 km	03:46:44	00:00:00	-	-	-	-
Laufen	21 km	03:39:35	00:00:00	-	-	-	-
Laufen	21.1 km	04:58:35	00:36:04	00:39 min/km	+02:58 (71.) ●	+00:57 (378.) ●	+00:47 (445.) ●
Laufen	21.1 km	04:58:45	00:00:10	-	-00:01 (21.) ●	-00:02 (75.) ●	-00:02 (94.) ●
Laufen	21.1 km	04:58:45	01:56:43	05:31 min/km	+07:06 (66.) ●	+00:47 (349.) ●	-00:08 (405.) ●
Total	111.1 km	04:58:45	04:58:45	22.31 km/h	+21:48 (74.) ●	+11:02 (411.) ●	+06:45 (458.) ●

Ges	Sex	Ak	Name	#	AK
430	387	69	Matthias Robert	519	M35-39	GER	02:41:51	02:10:05	04:55:21
433	390	70	Misja van Herp	884	M35-39	NED	02:57:02	01:53:14	04:55:33
440	396	71	Bruno Barboni	528	M35-39	LUX	02:53:32	01:59:47	04:56:02
444	400	72	Bart Roels	757	M35-39	BEL	02:50:06	02:03:09	04:56:53
445	401	73	Bartosz Blaicke	842	M35-39	POL	03:01:24	01:52:02	04:56:54
458	411	74	Jan Holtmannspötter	334	M35-39	GER	02:59:50	01:56:43	04:58:45
462	415	75	Ivo Versteeg	598	M35-39	NED	02:56:34	01:58:29	04:59:33
474	424	76	Umit Misirli	361	M35-39	LUX	02:58:05	02:00:34	05:01:37
495	440	77	Wouter Braeckman	672	M35-39	BEL	02:50:05	02:08:13	05:03:36
500	444	78	Bastien Triolet	605	M35-39	FRA	02:41:46	02:21:41	05:05:36