Michael Ruppel -
Ironman 70.3 Luxembourg 2021

Quick facts

521/459/90Alle/Geschlecht/AK

M40-44Altersklasse

573Startnummer

GERNationalität


2:54:42	2:11:52	5:09:11

Vergleiche Michael Ruppel mit anderen Athleten!

573 Ruppel

701 Rink ×

849 Maloyer ×

739 Clauss ×

736 Möller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:16:56	00:16:56	35.43 km/h	+00:34 (86.) ●	+00:35 (420.) ●	+00:20 (458.) ●
Radfahren	20 km	00:32:57	00:16:01	37.46 km/h	+00:17 (78.) ●	+00:16 (375.) ●	±00:00 (401.) ●
Radfahren	30 km	00:51:34	00:18:37	32.23 km/h	+00:27 (80.) ●	+00:29 (392.) ●	+00:09 (423.) ●
Radfahren	40 km	01:09:08	00:17:34	34.16 km/h	+00:20 (75.) ●	+00:16 (369.) ●	-00:04 (394.) ●
Radfahren	50 km	01:35:57	00:26:49	22.37 km/h	+01:00 (89.) ●	+01:08 (450.) ●	+00:29 (487.) ●
Radfahren	60 km	01:58:35	00:22:38	26.51 km/h	+01:11 (93.) ●	+01:17 (451.) ●	+00:45 (494.) ●
Radfahren	70 km	02:16:08	00:17:33	34.19 km/h	+00:31 (87.) ●	+00:32 (418.) ●	+00:15 (453.) ●
Radfahren	80 km	02:37:13	00:21:05	28.46 km/h	+00:50 (88.) ●	+01:01 (431.) ●	+00:36 (473.) ●
Radfahren	90 km	02:54:42	00:17:29	34.32 km/h	+00:12 (75.) ●	+00:16 (375.) ●	-00:01 (407.) ●
Radfahren	90 km	02:54:42	02:54:42	30.91 km/h	+05:22 (84.) ●	+05:50 (412.) ●	+02:29 (441.) ●
Wechsel		02:57:19	00:02:37	-	-00:10 (64.) ●	-00:18 (297.) ●	-00:19 (358.) ●
Laufen	5 km	03:23:34	00:26:15	05:15 min/km	+01:09 (83.) ●	+00:41 (398.) ●	+00:25 (454.) ●
Laufen	10 km	03:53:02	00:29:28	05:53 min/km	+02:49 (94.) ●	+02:23 (464.) ●	+02:07 (537.) ●
Laufen	15 km	04:28:16	00:35:14	07:02 min/km	+07:38 (107.) ●	+07:16 (541.) ●	+07:03 (645.) ●
Laufen	20 km	03:48:41	00:00:00	-	-	-	-
Laufen	21 km	03:40:46	00:00:00	-	-	-	-
Laufen	21.1 km	05:08:58	00:40:42	46:59 min/km	+06:00 (99.) ●	+05:35 (489.) ●	+05:25 (580.) ●
Laufen	21.1 km	05:09:11	00:00:13	-	+00:01 (91.) ●	+00:01 (452.) ●	+00:01 (552.) ●
Laufen	21.1 km	05:09:11	02:11:52	06:14 min/km	+17:37 (102.) ●	+15:56 (491.) ●	+15:01 (575.) ●
Total	111.1 km	05:09:11	05:09:11	21.56 km/h	+22:49 (90.) ●	+21:28 (459.) ●	+17:11 (521.) ●

Ges	Sex	Ak	Name	#	AK
456	410	85	Damien O'Rourke	633	M40-44	IRL	02:55:08	02:01:05	04:58:22
459	412	86	Anthony Valet	517	M40-44	FRA	02:49:23	02:06:55	04:59:09
467	419	87	Rafal Dajczer	774	M40-44	POL	03:13:46	01:44:04	04:59:53
485	432	88	Thorsten Rink	701	M40-44	GER	02:46:06	02:13:00	05:02:40
489	435	89	Nicolas Maloyer	849	M40-44	FRA	03:09:19	01:49:18	05:03:15
521	459	90	Michael Ruppel	573	M40-44	GER	02:54:42	02:11:52	05:09:11
527	464	91	François Clauss	739	M40-44	FRA	03:19:27	01:46:16	05:09:54
530	467	92	Daniel Möller	736	M40-44	GER	03:00:03	02:06:23	05:10:27
533	470	93	Denis Coppieters	837	M40-44	BEL	03:00:40	02:06:12	05:10:43
538	473	94	Frederic Langen	926	M40-44	BEL	02:57:25	02:11:50	05:11:28