Romin Lankamp -
Ironman 70.3 Luxembourg 2021

Quick facts

599/520/69Alle/Geschlecht/AK

M45-49Altersklasse

695Startnummer

NEDNationalität


2:52:58	2:26:47	5:23:16

Vergleiche Romin Lankamp mit anderen Athleten!

695 Lankamp

810 Von Hermann ×

905 Leclerc ×

858 Reiter ×

969 Hajdin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:16:50	00:16:50	35.64 km/h	+00:22 (53.) ●	+00:29 (412.) ●	+00:14 (448.) ●
Radfahren	20 km	00:32:40	00:15:50	37.89 km/h	-00:02 (44.) ●	+00:05 (339.) ●	-00:11 (364.) ●
Radfahren	30 km	00:50:56	00:18:16	32.85 km/h	-00:05 (45.) ●	+00:08 (349.) ●	-00:12 (369.) ●
Radfahren	40 km	01:08:27	00:17:31	34.25 km/h	+00:08 (47.) ●	+00:13 (366.) ●	-00:07 (390.) ●
Radfahren	50 km	01:34:58	00:26:31	22.63 km/h	+00:45 (56.) ●	+00:50 (432.) ●	+00:11 (463.) ●
Radfahren	60 km	01:57:09	00:22:11	27.05 km/h	+00:40 (53.) ●	+00:50 (428.) ●	+00:18 (458.) ●
Radfahren	70 km	02:14:37	00:17:28	34.35 km/h	+00:28 (51.) ●	+00:27 (409.) ●	+00:10 (442.) ●
Radfahren	80 km	02:35:27	00:20:50	28.8 km/h	+00:37 (50.) ●	+00:46 (411.) ●	+00:21 (442.) ●
Radfahren	90 km	02:52:58	00:17:31	34.25 km/h	+00:13 (48.) ●	+00:18 (381.) ●	+00:01 (415.) ●
Radfahren	90 km	02:52:58	02:52:58	31.22 km/h	+03:06 (49.) ●	+04:06 (389.) ●	+00:45 (415.) ●
Wechsel		02:56:29	00:03:31	-	+00:19 (53.) ●	+00:36 (451.) ●	+00:35 (535.) ●
Laufen	5 km	03:29:41	00:33:12	06:38 min/km	+07:06 (79.) ●	+07:38 (580.) ●	+07:22 (695.) ●
Laufen	10 km	04:00:24	00:30:43	06:08 min/km	+02:38 (61.) ●	+03:38 (501.) ●	+03:22 (584.) ●
Laufen	15 km	04:37:17	00:36:53	07:22 min/km	+07:30 (75.) ●	+08:55 (566.) ●	+08:42 (676.) ●
Laufen	20 km	03:55:25	00:00:00	-	-	-	-
Laufen	21 km	03:47:03	00:00:00	-	-	-	-
Laufen	21.1 km	05:23:02	00:45:45	37:29 min/km	+09:00 (75.) ●	+10:38 (553.) ●	+10:28 (664.) ●
Laufen	21.1 km	05:23:16	00:00:14	-	+00:02 (68.) ●	+00:02 (505.) ●	+00:02 (615.) ●
Laufen	21.1 km	05:23:16	02:26:47	06:57 min/km	+26:16 (75.) ●	+30:51 (559.) ●	+29:56 (667.) ●
Total	111.1 km	05:23:16	05:23:16	20.62 km/h	+29:41 (69.) ●	+35:33 (520.) ●	+31:16 (599.) ●

Ges	Sex	Ak	Name	#	AK
571	496	64	Jean-Charles Tonnelle	836	M45-49	BEL	02:59:14	02:13:35	05:17:32
588	509	65	Jonathan Joniaux	934	M45-49	BEL	03:03:08	02:15:58	05:21:32
590	511	66	Eric Klein	512	M45-49	NED	02:54:39	02:22:38	05:21:51
595	516	67	Claus Von Hermann	810	M45-49	GER	02:56:00	02:24:00	05:22:49
597	518	68	Lilian Leclerc	905	M45-49	FRA	03:04:02	02:13:11	05:23:01
599	520	69	Romin Lankamp	695	M45-49	NED	02:52:58	02:26:47	05:23:16
606	527	70	Christian Reiter	858	M45-49	GER	03:01:38	02:18:40	05:24:48
620	539	71	Martin Hajdin	969	M45-49	SUI	02:57:43	02:28:39	05:31:30
624	541	72	Christoph Hülskamp	747	M45-49	GER	03:02:37	02:26:40	05:32:23
636	548	73	Matthijs van Oers	303	M45-49	NED	03:08:50	02:24:58	05:36:14