Steven Pranger -
Ironman 70.3 Luxembourg 2021

Quick facts

231/215/43Alle/Geschlecht/AK

M40-44Altersklasse

718Startnummer

NEDNationalität


2:35:39	1:52:15	4:30:50

Vergleiche Steven Pranger mit anderen Athleten!

718 Pranger

279 Pioch ×

814 Serrien ×

527 Goergen ×

290 Dambach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:15:25	00:15:25	38.92 km/h	-00:57 (21.) ●	-00:56 (137.) ●	-01:11 (140.) ●
Radfahren	20 km	00:30:09	00:14:44	40.72 km/h	-01:00 (26.) ●	-01:01 (150.) ●	-01:17 (154.) ●
Radfahren	30 km	00:47:05	00:16:56	35.43 km/h	-01:14 (24.) ●	-01:12 (144.) ●	-01:32 (145.) ●
Radfahren	40 km	01:02:46	00:15:41	38.26 km/h	-01:33 (19.) ●	-01:37 (109.) ●	-01:57 (109.) ●
Radfahren	50 km	01:26:32	00:23:46	25.25 km/h	-02:03 (28.) ●	-01:55 (168.) ●	-02:34 (169.) ●
Radfahren	60 km	01:45:56	00:19:24	30.93 km/h	-02:03 (23.) ●	-01:57 (139.) ●	-02:29 (140.) ●
Radfahren	70 km	02:01:51	00:15:55	37.7 km/h	-01:07 (29.) ●	-01:06 (179.) ●	-01:23 (182.) ●
Radfahren	80 km	02:19:54	00:18:03	33.24 km/h	-02:12 (22.) ●	-02:01 (122.) ●	-02:26 (123.) ●
Radfahren	90 km	02:35:39	00:15:45	38.1 km/h	-01:32 (21.) ●	-01:28 (121.) ●	-01:45 (124.) ●
Radfahren	90 km	02:35:39	02:35:39	34.69 km/h	-13:41 (22.) ●	-13:13 (128.) ●	-16:34 (129.) ●
Wechsel		02:38:35	00:02:56	-	+00:09 (76.) ●	+00:01 (350.) ●	±00:00 (419.) ●
Laufen	5 km	03:02:20	00:23:45	04:45 min/km	-01:21 (43.) ●	-01:49 (204.) ●	-02:05 (228.) ●
Laufen	10 km	03:27:06	00:24:46	04:57 min/km	-01:53 (43.) ●	-02:19 (196.) ●	-02:35 (221.) ●
Laufen	15 km	03:54:33	00:27:27	05:29 min/km	-00:09 (66.) ●	-00:31 (315.) ●	-00:44 (365.) ●
Laufen	20 km	03:23:01	00:00:00	-	-	-	-
Laufen	21 km	03:16:42	00:00:00	-	-	-	-
Laufen	21.1 km	04:30:38	00:36:05	00:49 min/km	+01:23 (78.) ●	+00:58 (379.) ●	+00:48 (446.) ●
Laufen	21.1 km	04:30:50	00:00:12	-	±00:00 (57.) ●	±00:00 (289.) ●	±00:00 (354.) ●
Laufen	21.1 km	04:30:50	01:52:15	05:19 min/km	-02:00 (64.) ●	-03:41 (291.) ●	-04:36 (339.) ●
Total	111.1 km	04:30:50	04:30:50	24.61 km/h	-15:32 (43.) ●	-16:53 (215.) ●	-21:10 (231.) ●

Ges	Sex	Ak	Name	#	AK
207	193	38	Lex Martens	276	M40-44	NED	02:43:49	01:42:20	04:27:50
215	200	39	Ken Uyttebroeck	653	M40-44	BEL	02:40:54	01:45:12	04:29:22
216	201	40	Adrien Beck	665	M40-44	FRA	02:45:49	01:41:41	04:29:28
226	210	41	Sascha Pioch	279	M40-44	GER	02:38:44	01:50:19	04:30:23
227	211	42	Lieven Serrien	814	M40-44	BEL	02:44:59	01:42:44	04:30:29
231	215	43	Steven Pranger	718	M40-44	NED	02:35:39	01:52:15	04:30:50
235	219	44	Marc Goergen	527	M40-44	LUX	02:48:51	01:40:24	04:31:30
247	229	45	Markus Dambach	290	M40-44	GER	02:53:22	01:37:23	04:33:33
262	240	46	Timo Heck	569	M40-44	GER	02:44:11	01:49:12	04:34:57
263	241	47	Nicolas Dugauquier	770	M40-44	BEL	02:44:36	01:47:45	04:34:58