Bao An Nguyen Phuoc -
Ironman 70.3 Luxembourg 2021

Quick facts

721/606/119Alle/Geschlecht/AK

M40-44Altersklasse

740Startnummer

FRANationalität


3:40:11	2:37:18	6:20:02

Vergleiche Bao An Nguyen Phuoc mit anderen Athleten!

740 Nguyen Phuoc

937 Diehl ×

784 Abouelfath ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:18:58	00:18:58	31.63 km/h	+02:36 (114.) ●	+02:37 (589.) ●	+02:22 (676.) ●
Radfahren	20 km	00:38:01	00:19:03	31.5 km/h	+03:19 (116.) ●	+03:18 (596.) ●	+03:02 (700.) ●
Radfahren	30 km	00:59:55	00:21:54	27.4 km/h	+03:44 (115.) ●	+03:46 (593.) ●	+03:26 (693.) ●
Radfahren	40 km	01:20:30	00:20:35	29.15 km/h	+03:21 (114.) ●	+03:17 (583.) ●	+02:57 (670.) ●
Radfahren	50 km	01:53:03	00:32:33	18.43 km/h	+06:44 (113.) ●	+06:52 (587.) ●	+06:13 (683.) ●
Radfahren	60 km	02:21:46	00:28:43	20.89 km/h	+07:16 (118.) ●	+07:22 (602.) ●	+06:50 (711.) ●
Radfahren	70 km	02:44:53	00:23:07	25.96 km/h	+06:05 (119.) ●	+06:06 (607.) ●	+05:49 (725.) ●
Radfahren	80 km	03:16:42	00:31:49	18.86 km/h	+11:34 (119.) ●	+11:45 (609.) ●	+11:20 (730.) ●
Radfahren	90 km	03:40:11	00:23:29	25.55 km/h	+06:12 (119.) ●	+06:16 (609.) ●	+05:59 (728.) ●
Radfahren	90 km	03:40:11	03:40:11	24.53 km/h	+50:51 (119.) ●	+51:19 (607.) ●	+47:58 (718.) ●
Wechsel		03:42:44	00:02:33	-	-00:14 (61.) ●	-00:22 (287.) ●	-00:23 (347.) ●
Laufen	5 km	04:11:41	00:28:57	05:47 min/km	+03:51 (106.) ●	+03:23 (520.) ●	+03:07 (602.) ●
Laufen	10 km	04:46:27	00:34:46	06:57 min/km	+08:07 (113.) ●	+07:41 (562.) ●	+07:25 (667.) ●
Laufen	15 km	05:26:59	00:40:32	08:06 min/km	+12:56 (118.) ●	+12:34 (599.) ●	+12:21 (719.) ●
Laufen	20 km	04:40:42	00:00:00	-	-	-	-
Laufen	21 km	04:31:26	00:00:00	-	-	-	-
Laufen	21.1 km	06:19:46	00:52:47	47:49 min/km	+18:05 (117.) ●	+17:40 (599.) ●	+17:30 (719.) ●
Laufen	21.1 km	06:20:02	00:00:16	-	+00:04 (113.) ●	+00:04 (580.) ●	+00:04 (700.) ●
Laufen	21.1 km	06:20:02	02:37:18	07:27 min/km	+43:03 (115.) ●	+41:22 (584.) ●	+40:27 (700.) ●
Total	111.1 km	06:20:02	06:20:02	17.54 km/h	+01:33:40 (119.) ●	+01:32:19 (606.) ●	+01:28:02 (721.) ●

Ges	Sex	Ak	Name	#	AK
676	576	114	Frédéric Manguin	961	M40-44	FRA	03:10:03	02:36:22	05:51:21
679	578	115	Albert Koppelman	915	M40-44	NED	03:23:46	02:22:00	05:53:07
692	586	116	Jean-Philippe Milard	894	M40-44	BEL	03:19:42	02:38:22	06:00:48
714	600	117	Sven Diehl	937	M40-44	GER	03:22:53	02:49:14	06:14:26
716	602	118	Mehdi Abouelfath	784	M40-44	BEL	03:22:11	02:50:12	06:15:54
721	606	119	Bao An Nguyen Phuoc	740	M40-44	FRA	03:40:11	02:37:18	06:20:02