Markus Koch -
Ironman 70.3 Luxembourg 2021

Quick facts

704/594/32Alle/Geschlecht/AK

M55-59Altersklasse

807Startnummer

GERNationalität


3:40:11	2:22:36	6:08:06

Vergleiche Markus Koch mit anderen Athleten!

807 Koch

700 Uilhoorn ×

160 Enders ×

506 Perron ×

162 Candeger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	10 km	00:19:17	00:19:17	31.11 km/h	+02:40 (32.) ●	+02:56 (595.) ●	+02:41 (690.) ●
Radfahren	20 km	00:38:19	00:19:02	31.52 km/h	+03:00 (32.) ●	+03:17 (595.) ●	+03:01 (699.) ●
Radfahren	30 km	00:59:51	00:21:32	27.86 km/h	+03:09 (32.) ●	+03:24 (585.) ●	+03:04 (677.) ●
Radfahren	40 km	01:21:04	00:21:13	28.28 km/h	+03:20 (31.) ●	+03:55 (591.) ●	+03:35 (692.) ●
Radfahren	50 km	01:58:28	00:37:24	16.04 km/h	+10:25 (34.) ●	+11:43 (607.) ●	+11:04 (724.) ●
Radfahren	60 km	02:27:46	00:29:18	20.48 km/h	+07:07 (33.) ●	+07:57 (605.) ●	+07:25 (717.) ●
Radfahren	70 km	02:50:31	00:22:45	26.37 km/h	+05:23 (34.) ●	+05:44 (605.) ●	+05:27 (722.) ●
Radfahren	80 km	03:18:31	00:28:00	21.43 km/h	+07:14 (33.) ●	+07:56 (606.) ●	+07:31 (723.) ●
Radfahren	90 km	03:40:11	00:21:40	27.69 km/h	+04:08 (32.) ●	+04:27 (596.) ●	+04:10 (706.) ●
Radfahren	90 km	03:40:11	03:40:11	24.53 km/h	+46:26 (33.) ●	+51:19 (606.) ●	+47:58 (717.) ●
Wechsel		03:45:30	00:05:19	-	+02:21 (33.) ●	+02:24 (574.) ●	+02:23 (685.) ●
Laufen	5 km	04:18:08	00:32:38	06:31 min/km	+05:20 (32.) ●	+07:04 (578.) ●	+06:48 (691.) ●
Laufen	10 km	04:52:17	00:34:09	06:49 min/km	+04:50 (28.) ●	+07:04 (558.) ●	+06:48 (659.) ●
Laufen	15 km	05:27:20	00:35:03	07:00 min/km	+04:51 (29.) ●	+07:05 (539.) ●	+06:52 (641.) ●
Laufen	20 km	04:46:10	00:00:00	-	-	-	-
Laufen	21 km	04:37:56	00:00:00	-	-	-	-
Laufen	21.1 km	06:07:49	00:40:29	44:49 min/km	+03:42 (28.) ●	+05:22 (484.) ●	+05:12 (575.) ●
Laufen	21.1 km	06:08:06	00:00:17	-	+00:04 (32.) ●	+00:05 (584.) ●	+00:05 (705.) ●
Laufen	21.1 km	06:08:06	02:22:36	06:45 min/km	+18:47 (29.) ●	+26:40 (541.) ●	+25:45 (642.) ●
Total	111.1 km	06:08:06	06:08:06	18.11 km/h	+01:07:34 (32.) ●	+01:20:23 (594.) ●	+01:16:06 (704.) ●

Ges	Sex	Ak	Name	#	AK
607	528	27	Thomas Emmes	956	M55-59	GER	03:14:41	02:06:55	05:24:49
627	542	28	Johan Slot	886	M55-59	NED	03:16:05	02:13:47	05:33:53
632	546	29	Erik Coppens	57	M55-59	BEL	02:57:38	02:33:28	05:35:07
651	560	30	Mark Uilhoorn	700	M55-59	NED	03:09:34	02:25:48	05:40:54
663	567	31	Mike Enders	160	M55-59	GER	03:06:18	02:36:31	05:46:10
704	594	32	Markus Koch	807	M55-59	GER	03:40:11	02:22:36	06:08:06
715	601	33	Stephane Perron	506	M55-59	FRA	03:34:44	02:37:40	06:15:47
718	604	34	Murat Candeger	162	M55-59	TUR	03:42:27	02:31:37	06:19:03