Marc Griffioen -
Ironman 70.3 Luxembourg 2021
Quick facts
334/305/28Alle/Geschlecht/AK
M50-54Altersklasse
895Startnummer
NEDNationalität
2:54:02 | 1:46:38 | 4:43:54 |
Vergleiche Marc Griffioen mit anderen Athleten!
895 Griffioen
399 Delhaye ×
80 Caracciolo ×
529 Schmidt ×
96 Kempf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 10 km | 00:16:46 | 00:16:46 | 35.79 km/h | +00:10 (43.) ● | +00:25 (396.) ● | +00:10 (431.) ● |
Radfahren | 20 km | 00:33:21 | 00:16:35 | 36.18 km/h | +00:41 (54.) ● | +00:50 (463.) ● | +00:34 (505.) ● |
Radfahren | 30 km | 00:51:48 | 00:18:27 | 32.52 km/h | +00:07 (43.) ● | +00:19 (375.) ● | -00:01 (402.) ● |
Radfahren | 40 km | 01:08:59 | 00:17:11 | 34.92 km/h | -00:15 (34.) ● | -00:07 (311.) ● | -00:27 (328.) ● |
Radfahren | 50 km | 01:35:01 | 00:26:02 | 23.05 km/h | -00:19 (37.) ● | +00:21 (385.) ● | -00:18 (409.) ● |
Radfahren | 60 km | 01:57:32 | 00:22:31 | 26.65 km/h | +00:33 (46.) ● | +01:10 (439.) ● | +00:38 (481.) ● |
Radfahren | 70 km | 02:14:52 | 00:17:20 | 34.62 km/h | +00:09 (43.) ● | +00:19 (393.) ● | +00:02 (421.) ● |
Radfahren | 80 km | 02:36:00 | 00:21:08 | 28.39 km/h | +00:37 (44.) ● | +01:04 (433.) ● | +00:39 (477.) ● |
Radfahren | 90 km | 02:54:02 | 00:18:02 | 33.27 km/h | +00:29 (50.) ● | +00:49 (440.) ● | +00:32 (489.) ● |
Radfahren | 90 km | 02:54:02 | 02:54:02 | 31.03 km/h | +02:12 (45.) ● | +05:10 (406.) ● | +01:49 (434.) ● |
Wechsel | 02:57:16 | 00:03:14 | - | -00:09 (41.) ● | +00:19 (400.) ● | +00:18 (477.) ● | |
Laufen | 5 km | 03:21:43 | 00:24:27 | 04:53 min/km | -01:52 (20.) ● | -01:07 (247.) ● | -01:23 (277.) ● |
Laufen | 10 km | 03:47:29 | 00:25:46 | 05:09 min/km | -02:21 (24.) ● | -01:19 (273.) ● | -01:35 (309.) ● |
Laufen | 15 km | 04:13:20 | 00:25:51 | 05:10 min/km | -03:18 (19.) ● | -02:07 (234.) ● | -02:20 (266.) ● |
Laufen | 20 km | 03:42:40 | 00:00:00 | - | - | - | - |
Laufen | 21 km | 03:36:32 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 04:43:44 | 00:30:24 | 03:59 min/km | -05:57 (11.) ● | -04:43 (176.) ● | -04:53 (201.) ● |
Laufen | 21.1 km | 04:43:54 | 00:00:10 | - | -00:02 (15.) ● | -00:02 (149.) ● | -00:02 (185.) ● |
Laufen | 21.1 km | 04:43:54 | 01:46:38 | 05:03 min/km | -13:30 (17.) ● | -09:18 (212.) ● | -10:13 (240.) ● |
Total | 111.1 km | 04:43:54 | 04:43:54 | 23.48 km/h | -11:27 (28.) ● | -03:49 (305.) ● | -08:06 (334.) ● |