Deb James -
Ironman 70.3 Sunshine Coast 2021

Quick facts

798/168/12Alle/Geschlecht/AK

F50-54Altersklasse

1824Startnummer

AustraliaNationalität


42:50	2:49:56	2:11:24	5:50:15

Vergleiche Deb James mit anderen Athleten!

1824 James

1617 Laupland ×

1609 Gaby ×

1615 Ivory ×

301 Anderson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	+01:46 (17.) ●	+03:16 (216.) ●	+05:25 (977.) ●
Wechsel		00:46:01	00:03:11	-	-00:50 (10.) ●	-00:52 (90.) ●	-00:40 (467.) ●
Radfahren	9.4 km	01:05:05	00:19:04	29.58 km/h	-00:27 (15.) ●	-00:36 (135.) ●	+00:44 (809.) ●
Radfahren	20.8 km	01:26:26	00:21:21	32.04 km/h	-01:02 (12.) ●	-01:08 (109.) ●	+00:21 (720.) ●
Radfahren	33 km	01:47:35	00:21:09	34.61 km/h	-00:08 (14.) ●	-00:23 (133.) ●	+00:48 (809.) ●
Radfahren	42.7 km	02:05:12	00:17:37	33.04 km/h	-00:56 (9.) ●	-01:05 (97.) ●	+00:07 (680.) ●
Radfahren	52.5 km	02:24:47	00:19:35	30.03 km/h	-00:43 (12.) ●	-00:47 (126.) ●	+00:41 (793.) ●
Radfahren	64.3 km	02:48:45	00:23:58	29.54 km/h	-01:18 (12.) ●	-01:35 (114.) ●	+00:29 (737.) ●
Radfahren	76.1 km	03:09:53	00:21:08	33.5 km/h	-00:22 (11.) ●	-00:25 (134.) ●	+00:46 (789.) ●
Radfahren	85.8 km	03:27:37	00:17:44	32.82 km/h	-01:24 (10.) ●	-01:29 (83.) ●	-00:16 (606.) ●
Radfahren	90 km	03:35:57	00:08:20	30.24 km/h	-00:38 (9.) ●	-00:36 (92.) ●	-00:01 (658.) ●
Radfahren	90 km	03:35:57	02:49:56	31.78 km/h	-06:58 (12.) ●	-08:04 (112.) ●	+03:39 (732.) ●
Wechsel		03:38:51	00:02:54	-	-00:50 (12.) ●	-00:40 (124.) ●	-00:16 (634.) ●
Laufen	0.6 km	03:43:14	00:04:23	07:18 min/km	-00:34 (9.) ●	-00:11 (139.) ●	+00:06 (741.) ●
Laufen	2.8 km	03:56:04	00:12:50	05:50 min/km	+01:08 (21.) ●	+01:47 (244.) ●	+02:31 (1053.) ●
Laufen	5.5 km	04:13:07	00:17:03	06:18 min/km	-01:01 (12.) ●	-00:01 (169.) ●	+01:02 (813.) ●
Laufen	7.3 km	04:22:53	00:09:46	05:25 min/km	-00:51 (11.) ●	-00:14 (149.) ●	+00:23 (762.) ●
Laufen	9 km	04:32:58	00:10:05	05:55 min/km	-00:54 (10.) ●	-00:20 (148.) ●	+00:18 (747.) ●
Laufen	11.8 km	04:50:42	00:17:44	06:19 min/km	-01:06 (12.) ●	±00:00 (160.) ●	+01:00 (766.) ●
Laufen	14.7 km	05:09:33	00:18:51	06:30 min/km	-00:56 (13.) ●	+00:07 (176.) ●	+01:05 (781.) ●
Laufen	16.5 km	05:20:21	00:10:48	05:59 min/km	-00:25 (14.) ●	+00:10 (178.) ●	+00:39 (788.) ●
Laufen	18.2 km	05:31:27	00:11:06	06:31 min/km	-00:28 (15.) ●	+00:06 (175.) ●	+00:38 (775.) ●
Laufen	21 km	05:49:38	00:18:11	06:29 min/km	-01:01 (14.) ●	+00:12 (175.) ●	+00:52 (755.) ●
Laufen	21.1 km	05:50:15	00:00:37	06:09 min/km	-00:02 (12.) ●	±00:00 (183.) ●	+00:01 (787.) ●
Laufen	21.1 km	05:50:15	02:11:24	06:13 min/km	-06:10 (14.) ●	+01:36 (178.) ●	+08:35 (805.) ●
Total	113 km	05:50:15	05:50:15	19.36 km/h	-13:02 (12.) ●	-04:44 (168.) ●	+16:43 (798.) ●

Ges	Sex	Ak	Name	#	AK
559	90	7	Jeanette Grigoris	171	F50-54	Australia	00:37:37	02:42:43	02:02:00	05:27:30
677	126	8	Sara Moser	1622	F50-54	Australia	00:35:38	02:45:20	02:10:36	05:37:49
740	147	9	Susan Greenham	1823	F50-54	Australia	00:38:42	02:48:00	02:10:27	05:43:51
751	150	10	Brenda Laupland	1617	F50-54	Canada	00:34:17	02:59:54	02:03:37	05:44:49
796	167	11	Tania Gaby	1609	F50-54	Australia	00:40:26	02:52:23	02:09:18	05:50:07
798	168	12	Deb James	1824	F50-54	Australia	00:42:50	02:49:56	02:11:24	05:50:15
807	172	13	Penny Ivory	1615	F50-54	Australia	00:41:25	02:55:18	02:07:26	05:51:36
842	185	14	Kay Anderson	301	F50-54	Australia	00:44:18	02:44:09	02:24:04	05:57:50
873	197	15	Keely Mancini	1618	F50-54	Australia	00:41:57	02:54:28	02:17:03	06:01:06
898	209	16	Monique Ralph	413	F50-54	Australia	00:39:34	02:48:23	02:31:03	06:05:12