Alisha Rust -
Ironman 70.3 Sunshine Coast 2021

Quick facts

783/162/23Alle/Geschlecht/AK

F25-29Altersklasse

627Startnummer

New ZealandNationalität


42:36	3:04:50	1:53:04	5:48:03

Vergleiche Alisha Rust mit anderen Athleten!

627 Rust

625 Rowlings ×

626 Rudzinska ×

593 Bladon-Smith ×

601 Dekany ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:36	00:42:36	02:14 min/100m	+04:43 (34.) ●	+03:02 (213.) ●	+05:11 (968.) ●
Wechsel		00:45:55	00:03:19	-	-00:27 (18.) ●	-00:44 (101.) ●	-00:32 (512.) ●
Radfahren	9.4 km	01:05:40	00:19:45	28.56 km/h	+00:32 (27.) ●	+00:05 (163.) ●	+01:25 (910.) ●
Radfahren	20.8 km	01:28:37	00:22:57	29.8 km/h	+00:41 (21.) ●	+00:28 (170.) ●	+01:57 (917.) ●
Radfahren	33 km	01:50:26	00:21:49	33.55 km/h	+00:31 (26.) ●	+00:17 (178.) ●	+01:28 (927.) ●
Radfahren	42.7 km	02:10:13	00:19:47	29.42 km/h	+01:22 (30.) ●	+01:05 (207.) ●	+02:17 (991.) ●
Radfahren	52.5 km	02:31:39	00:21:26	27.43 km/h	+01:28 (29.) ●	+01:04 (208.) ●	+02:32 (991.) ●
Radfahren	64.3 km	02:58:26	00:26:47	26.43 km/h	+01:49 (27.) ●	+01:14 (205.) ●	+03:18 (985.) ●
Radfahren	76.1 km	03:21:20	00:22:54	30.92 km/h	+01:33 (30.) ●	+01:21 (232.) ●	+02:32 (1043.) ●
Radfahren	85.8 km	03:41:32	00:20:12	28.81 km/h	+01:18 (28.) ●	+00:59 (206.) ●	+02:12 (980.) ●
Radfahren	90 km	03:50:45	00:09:13	27.34 km/h	+00:35 (27.) ●	+00:17 (189.) ●	+00:52 (956.) ●
Radfahren	90 km	03:50:45	03:04:50	29.22 km/h	+09:49 (29.) ●	+06:50 (195.) ●	+18:33 (969.) ●
Wechsel		03:54:59	00:04:14	-	+00:56 (31.) ●	+00:40 (217.) ●	+01:04 (934.) ●
Laufen	0.6 km	03:58:58	00:03:59	06:38 min/km	-00:07 (17.) ●	-00:35 (65.) ●	-00:18 (459.) ●
Laufen	2.8 km	04:08:33	00:09:35	04:21 min/km	-00:19 (15.) ●	-01:28 (63.) ●	-00:44 (470.) ●
Laufen	5.5 km	04:23:31	00:14:58	05:32 min/km	-00:32 (16.) ●	-02:06 (72.) ●	-01:03 (487.) ●
Laufen	7.3 km	04:32:14	00:08:43	04:50 min/km	-00:26 (15.) ●	-01:17 (69.) ●	-00:40 (475.) ●
Laufen	9 km	04:41:16	00:09:02	05:18 min/km	-00:26 (14.) ●	-01:23 (68.) ●	-00:45 (472.) ●
Laufen	11.8 km	04:56:36	00:15:20	05:28 min/km	-00:54 (16.) ●	-02:24 (67.) ●	-01:24 (453.) ●
Laufen	14.7 km	05:12:48	00:16:12	05:35 min/km	-01:04 (15.) ●	-02:32 (67.) ●	-01:34 (445.) ●
Laufen	16.5 km	05:22:02	00:09:14	05:07 min/km	-00:33 (14.) ●	-01:24 (73.) ●	-00:55 (456.) ●
Laufen	18.2 km	05:31:33	00:09:31	05:35 min/km	-00:38 (15.) ●	-01:29 (73.) ●	-00:57 (465.) ●
Laufen	21 km	05:47:33	00:16:00	05:42 min/km	-00:31 (17.) ●	-01:59 (90.) ●	-01:19 (506.) ●
Laufen	21.1 km	05:48:03	00:00:30	04:59 min/km	-00:03 (13.) ●	-00:07 (39.) ●	-00:06 (246.) ●
Laufen	21.1 km	05:48:03	01:53:04	05:21 min/km	-05:33 (15.) ●	-16:44 (70.) ●	-09:45 (460.) ●
Total	113 km	05:48:03	05:48:03	19.48 km/h	+09:28 (23.) ●	-06:56 (162.) ●	+14:31 (783.) ●

Ges	Sex	Ak	Name	#	AK
623	112	18	Stacey King	614	F25-29	Australia	00:39:52	02:46:59	02:02:18	05:33:53
667	123	19	Kayla Wing	636	F25-29	Australia	00:33:50	02:37:48	02:20:04	05:37:13
716	135	20	Simone Arthur	591	F25-29	Australia	00:41:40	02:58:12	01:52:22	05:41:59
758	153	21	Amy Rowlings	625	F25-29	Australia	00:40:35	02:58:41	01:58:42	05:45:13
760	154	22	Martyna Rudzinska	626	F25-29	Poland	00:41:51	02:55:09	02:00:51	05:45:21
783	162	23	Alisha Rust	627	F25-29	New Zealand	00:42:36	03:04:50	01:53:04	05:48:03
793	166	24	Stephanie Bladon-Smith	593	F25-29	Canada	00:39:35	02:58:46	02:01:10	05:49:30
848	188	25	Anna Dekany	601	F25-29	Australia	00:41:22	03:02:24	02:08:36	05:58:23
851	190	26	Celine Pichette	621	F25-29	Canada	00:45:17	02:58:51	02:02:52	05:58:29
875	199	27	Ellen Clarris	596	F25-29	Australia	00:37:50	03:10:56	01:58:28	06:01:29