Benjamin Palmas -
Ironman 70.3 Nice 2021
Quick facts
724/668/94Alle/Geschlecht/AK
M40-44Altersklasse
739Startnummer
FRANationalität
39:28 | 3:23:50 | 1:47:15 | 6:05:21 |
Vergleiche Benjamin Palmas mit anderen Athleten!
739 Palmas
1710 Masselus ×
1462 Etoile ×
1583 van Der Wolf ×
773 Nigon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -00:24 (98.) ● | +00:10 (756.) ● | -00:03 (839.) ● |
Wechsel | 00:47:35 | 00:08:07 | - | +01:24 (150.) ● | +01:15 (1033.) ● | +01:19 (1215.) ● | |
Radfahren | 24.5 km | 01:50:15 | 01:02:40 | 23.46 km/h | +01:20 (131.) ● | +01:17 (849.) ● | +00:36 (912.) ● |
Radfahren | 44.3 km | 02:53:11 | 01:02:56 | 18.88 km/h | +00:06 (112.) ● | +00:27 (791.) ● | -00:18 (851.) ● |
Radfahren | 70.7 km | 03:36:29 | 00:43:18 | 36.58 km/h | -00:58 (87.) ● | -00:58 (643.) ● | -01:29 (680.) ● |
Radfahren | 91.5 km | 04:11:25 | 00:34:56 | 35.73 km/h | +00:46 (128.) ● | +00:35 (845.) ● | +00:11 (916.) ● |
Radfahren | 91.5 km | 04:11:25 | 03:23:50 | 26.93 km/h | +01:14 (119.) ● | +01:21 (787.) ● | -01:00 (842.) ● |
Wechsel | 04:18:06 | 00:06:41 | - | +00:16 (116.) ● | -00:03 (810.) ● | -00:01 (946.) ● | |
Laufen | 5 km | 04:41:22 | 00:23:16 | 04:39 min/km | -02:20 (56.) ● | -02:19 (429.) ● | -02:29 (462.) ● |
Laufen | 6.5 km | 04:47:48 | 00:06:26 | 04:17 min/km | +01:01 (170.) ● | +01:01 (1198.) ● | +00:59 (1386.) ● |
Laufen | 10 km | 05:10:01 | 00:22:13 | 06:20 min/km | -02:15 (61.) ● | -02:17 (459.) ● | -02:22 (505.) ● |
Laufen | 15 km | 05:36:49 | 00:26:48 | 05:21 min/km | -02:20 (70.) ● | -02:13 (511.) ● | -02:18 (567.) ● |
Laufen | 16.5 km | 05:42:20 | 00:05:31 | 03:40 min/km | -00:22 (86.) ● | -00:23 (596.) ● | -00:24 (663.) ● |
Laufen | 21.1 km | 06:05:21 | 00:23:01 | 05:00 min/km | -02:30 (68.) ● | -02:40 (469.) ● | -02:41 (526.) ● |
Laufen | 21.1 km | 06:05:21 | 01:47:15 | 05:04 min/km | -08:46 (74.) ● | -08:51 (506.) ● | -09:15 (557.) ● |
Total | 114.5 km | 06:05:21 | 06:05:21 | 18.8 km/h | -06:16 (94.) ● | -06:08 (668.) ● | -09:00 (724.) ● |