Patrick Poncin -
Ironman 70.3 Nice 2021
Quick facts
1119/999/2Alle/Geschlecht/AK
M65-69Altersklasse
949Startnummer
FRANationalität
39:35 | 3:40:06 | 2:04:45 | 6:38:20 |
Vergleiche Patrick Poncin mit anderen Athleten!
949 Poncin
354 Miffand ×
711 Lotodé ×
1025 Viganò ×
1131 Guerbette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | -03:41 (4.) ● | +00:17 (766.) ● | +00:04 (852.) ● |
Wechsel | 00:46:19 | 00:06:44 | - | -02:14 (2.) ● | -00:08 (707.) ● | -00:04 (838.) ● | |
Radfahren | 24.5 km | 01:51:11 | 01:04:52 | 22.66 km/h | -06:34 (2.) ● | +03:29 (985.) ● | +02:48 (1073.) ● |
Radfahren | 44.3 km | 02:59:45 | 01:08:34 | 17.33 km/h | -08:00 (2.) ● | +06:05 (1035.) ● | +05:20 (1161.) ● |
Radfahren | 70.7 km | 03:48:24 | 00:48:39 | 32.56 km/h | -00:18 (7.) ● | +04:23 (1155.) ● | +03:52 (1288.) ● |
Radfahren | 91.5 km | 04:26:25 | 00:38:01 | 32.83 km/h | -01:26 (4.) ● | +03:40 (1124.) ● | +03:16 (1255.) ● |
Radfahren | 91.5 km | 04:26:25 | 03:40:06 | 24.94 km/h | -16:18 (3.) ● | +17:37 (1067.) ● | +15:16 (1183.) ● |
Wechsel | 04:33:35 | 00:07:10 | - | -02:36 (3.) ● | +00:26 (917.) ● | +00:28 (1071.) ● | |
Laufen | 5 km | 05:00:35 | 00:27:00 | 05:24 min/km | -05:40 (2.) ● | +01:25 (937.) ● | +01:15 (1058.) ● |
Laufen | 6.5 km | 05:06:18 | 00:05:43 | 03:48 min/km | -01:25 (2.) ● | +00:18 (947.) ● | +00:16 (1075.) ● |
Laufen | 10 km | 05:33:12 | 00:26:54 | 07:41 min/km | -04:24 (2.) ● | +02:24 (1019.) ● | +02:19 (1169.) ● |
Laufen | 15 km | 06:04:35 | 00:31:23 | 06:16 min/km | -05:19 (2.) ● | +02:22 (963.) ● | +02:17 (1112.) ● |
Laufen | 16.5 km | 06:10:43 | 00:06:08 | 04:05 min/km | -01:25 (2.) ● | +00:14 (893.) ● | +00:13 (1022.) ● |
Laufen | 21.1 km | 06:38:20 | 00:27:37 | 06:00 min/km | -04:56 (3.) ● | +01:56 (952.) ● | +01:55 (1105.) ● |
Laufen | 21.1 km | 06:38:20 | 02:04:45 | 05:54 min/km | -23:09 (2.) ● | +08:39 (959.) ● | +08:15 (1099.) ● |
Total | 114.5 km | 06:38:20 | 06:38:20 | 17.25 km/h | -47:58 (2.) ● | +26:51 (999.) ● | +23:59 (1119.) ● |