Jon Cascio -
Ironman 70.3 Atlantic City 2021

Quick facts

877/687/115Alle/Geschlecht/AK

M35-39Altersklasse

1036Startnummer

USANationalität


37:32	3:09:03	2:24:25	6:29:21

Vergleiche Jon Cascio mit anderen Athleten!

1036 Cascio

697 Messina ×

216 Ohara ×

527 Rhew ×

1420 Lodge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-01:18 (85.) ●	-01:42 (496.) ●	-02:07 (638.) ●
Wechsel		00:45:57	00:08:25	-	±00:00 (100.) ●	-00:12 (617.) ●	-00:08 (839.) ●
Radfahren	15 km	01:15:15	00:29:18	30.72 km/h	+01:19 (117.) ●	+00:44 (717.) ●	+00:06 (854.) ●
Radfahren	29.7 km	01:43:04	00:27:49	31.71 km/h	+00:42 (114.) ●	+00:26 (689.) ●	-00:10 (812.) ●
Radfahren	46 km	02:18:16	00:35:12	27.78 km/h	+02:01 (119.) ●	+01:26 (747.) ●	+00:32 (899.) ●
Radfahren	60.8 km	02:47:53	00:29:37	29.98 km/h	+02:13 (133.) ●	+01:39 (818.) ●	+00:53 (1004.) ●
Radfahren	77 km	03:26:37	00:38:44	25.09 km/h	+04:26 (144.) ●	+03:44 (904.) ●	+02:54 (1147.) ●
Radfahren	90.1 km	03:55:00	00:28:23	27.69 km/h	+02:27 (125.) ●	+01:57 (806.) ●	+01:16 (1011.) ●
Radfahren	90.1 km	03:55:00	03:09:03	28.6 km/h	+13:08 (127.) ●	+09:56 (787.) ●	+05:31 (957.) ●
Wechsel		04:04:56	00:09:56	-	+01:52 (126.) ●	+00:53 (817.) ●	+01:00 (1123.) ●
Laufen	1 km	04:11:16	00:06:20	06:20 min/km	+00:27 (122.) ●	+00:17 (771.) ●	+00:08 (977.) ●
Laufen	1.9 km	04:17:30	00:06:14	06:55 min/km	+00:25 (118.) ●	+00:14 (743.) ●	+00:05 (941.) ●
Laufen	2.9 km	04:23:59	00:06:29	06:29 min/km	+00:21 (116.) ●	+00:10 (692.) ●	±00:00 (884.) ●
Laufen	7.2 km	04:51:51	00:27:52	06:28 min/km	+01:13 (109.) ●	+00:03 (635.) ●	-00:39 (804.) ●
Laufen	9.1 km	05:01:46	00:09:55	05:13 min/km	+00:35 (117.) ●	+00:12 (669.) ●	+00:01 (867.) ●
Laufen	12.2 km	05:23:42	00:21:56	07:04 min/km	+01:27 (108.) ●	+00:34 (642.) ●	+00:15 (852.) ●
Laufen	17.3 km	05:59:48	00:36:06	07:04 min/km	+02:24 (108.) ●	+00:56 (645.) ●	+00:26 (855.) ●
Laufen	21.3 km	06:29:21	00:29:33	07:23 min/km	+03:46 (128.) ●	+02:34 (773.) ●	+02:12 (1037.) ●
Laufen	21.3 km	06:29:21	02:24:25	06:46 min/km	+10:38 (114.) ●	+05:00 (666.) ●	+02:28 (877.) ●
Total	113.3 km	06:29:21	06:29:21	17.46 km/h	+24:20 (115.) ●	+13:55 (687.) ●	+06:44 (877.) ●

Ges	Sex	Ak	Name	#	AK
820	652	110	Andrew Pryor	1101	M35-39	USA	00:44:09	03:02:11	02:14:51	06:24:02
825	655	111	Randal Franklin	238	M35-39	USA	00:43:30	02:55:51	02:24:46	06:24:30
839	662	112	Yisroel Pupko	1634	M35-39	ISR	00:44:38	02:57:38	02:26:23	06:25:34
850	669	113	Christopher Messina	697	M35-39	USA	00:43:32	02:58:38	02:28:11	06:26:47
857	674	114	Dennis Ohara	216	M35-39	USA	00:39:44	03:04:39	02:29:56	06:27:35
877	687	115	Jon Cascio	1036	M35-39	USA	00:37:32	03:09:03	02:24:25	06:29:21
878	688	116	Leonard Rhew	527	M35-39	USA	00:37:54	03:13:02	02:20:33	06:29:25
897	701	117	Sean Lodge	1420	M35-39	USA	00:32:25	03:05:14	02:32:37	06:31:13
900	703	118	Scott Hyland	877	M35-39	USA	00:35:30	03:05:11	02:33:38	06:31:17
908	711	119	John Soto	793	M35-39	USA	00:50:52	03:00:47	02:25:34	06:31:55