Nicholas Holland -
Ironman 70.3 Atlantic City 2021
Quick facts
425/364/59Alle/Geschlecht/AK
M30-34Altersklasse
1081Startnummer
USANationalität
34:19 | 2:51:59 | 2:04:26 | 5:46:00 |
Vergleiche Nicholas Holland mit anderen Athleten!
1081 Holland
1439 Manga ×
120 Gibb ×
461 Smith ×
884 Alaimo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -04:11 (39.) ● | -04:55 (248.) ● | -05:20 (318.) ● |
Wechsel | 00:41:22 | 00:07:03 | - | -01:13 (58.) ● | -01:34 (356.) ● | -01:30 (483.) ● | |
Radfahren | 15 km | 01:09:12 | 00:27:50 | 32.34 km/h | -00:50 (75.) ● | -00:44 (492.) ● | -01:22 (560.) ● |
Radfahren | 29.7 km | 01:36:24 | 00:27:12 | 32.43 km/h | -00:04 (89.) ● | -00:11 (587.) ● | -00:47 (678.) ● |
Radfahren | 46 km | 02:08:11 | 00:31:47 | 30.77 km/h | -01:44 (64.) ● | -01:59 (406.) ● | -02:53 (460.) ● |
Radfahren | 60.8 km | 02:34:39 | 00:26:28 | 33.55 km/h | -01:52 (68.) ● | -01:30 (439.) ● | -02:16 (497.) ● |
Radfahren | 77 km | 03:08:17 | 00:33:38 | 28.9 km/h | -01:13 (73.) ● | -01:22 (469.) ● | -02:12 (536.) ● |
Radfahren | 90.1 km | 03:33:21 | 00:25:04 | 31.36 km/h | -01:21 (71.) ● | -01:22 (486.) ● | -02:03 (568.) ● |
Radfahren | 90.1 km | 03:33:21 | 02:51:59 | 31.43 km/h | -07:04 (71.) ● | -07:08 (454.) ● | -11:33 (515.) ● |
Wechsel | 03:41:34 | 00:08:13 | - | -01:12 (100.) ● | -00:50 (620.) ● | -00:43 (823.) ● | |
Laufen | 1 km | 03:47:11 | 00:05:37 | 05:37 min/km | -00:14 (86.) ● | -00:26 (457.) ● | -00:35 (550.) ● |
Laufen | 1.9 km | 03:52:41 | 00:05:30 | 06:06 min/km | -00:21 (75.) ● | -00:30 (438.) ● | -00:39 (525.) ● |
Laufen | 2.9 km | 03:58:10 | 00:05:29 | 05:29 min/km | -00:35 (64.) ● | -00:50 (331.) ● | -01:00 (389.) ● |
Laufen | 7.2 km | 04:21:50 | 00:23:40 | 05:30 min/km | -03:20 (48.) ● | -04:09 (277.) ● | -04:51 (326.) ● |
Laufen | 9.1 km | 04:30:45 | 00:08:55 | 04:41 min/km | -00:33 (77.) ● | -00:48 (436.) ● | -00:59 (538.) ● |
Laufen | 12.2 km | 04:49:28 | 00:18:43 | 06:02 min/km | -02:19 (62.) ● | -02:39 (352.) ● | -02:58 (439.) ● |
Laufen | 17.3 km | 05:20:15 | 00:30:47 | 06:02 min/km | -03:49 (62.) ● | -04:23 (352.) ● | -04:53 (439.) ● |
Laufen | 21.3 km | 05:46:00 | 00:25:45 | 06:26 min/km | -00:57 (78.) ● | -01:14 (515.) ● | -01:36 (675.) ● |
Laufen | 21.3 km | 05:46:00 | 02:04:26 | 05:50 min/km | -12:08 (64.) ● | -14:59 (378.) ● | -17:31 (468.) ● |
Total | 113.3 km | 05:46:00 | 05:46:00 | 19.65 km/h | -25:48 (59.) ● | -29:26 (364.) ● | -36:37 (425.) ● |