Lauren Frederick -
Ironman 70.3 Atlantic City 2021

Quick facts

745/126/18Alle/Geschlecht/AK

F35-39Altersklasse

151Startnummer

USANationalität


33:03	3:18:43	2:11:09	6:16:45

Vergleiche Lauren Frederick mit anderen Athleten!

151 Frederick

529 Jolly ×

1547 Lourie ×

117 Cammaroto ×

1402 Muir Shylock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:03	00:33:03	01:44 min/100m	-07:10 (6.) ●	-07:41 (45.) ●	-06:36 (217.) ●
Wechsel		00:38:54	00:05:51	-	-02:16 (6.) ●	-02:42 (35.) ●	-02:42 (191.) ●
Radfahren	15 km	01:10:00	00:31:06	28.94 km/h	+00:58 (30.) ●	+00:11 (218.) ●	+01:54 (1134.) ●
Radfahren	29.7 km	01:40:12	00:30:12	29.21 km/h	+01:14 (32.) ●	+00:37 (243.) ●	+02:13 (1206.) ●
Radfahren	46 km	02:17:37	00:37:25	26.14 km/h	+01:26 (31.) ●	+00:24 (225.) ●	+02:45 (1152.) ●
Radfahren	60.8 km	02:48:52	00:31:15	28.42 km/h	+01:21 (33.) ●	+00:29 (243.) ●	+02:31 (1191.) ●
Radfahren	77 km	03:28:14	00:39:22	24.69 km/h	+02:16 (36.) ●	+01:24 (250.) ●	+03:32 (1209.) ●
Radfahren	90.1 km	03:57:37	00:29:23	26.75 km/h	+01:17 (35.) ●	+00:28 (239.) ●	+02:16 (1137.) ●
Radfahren	90.1 km	03:57:37	03:18:43	27.2 km/h	+08:32 (34.) ●	+03:33 (233.) ●	+15:11 (1158.) ●
Wechsel		04:05:36	00:07:59	-	-00:35 (21.) ●	-00:51 (159.) ●	-00:57 (773.) ●
Laufen	1 km	04:11:19	00:05:43	05:43 min/km	-00:27 (17.) ●	-00:56 (96.) ●	-00:29 (609.) ●
Laufen	1.9 km	04:17:09	00:05:50	06:28 min/km	-00:18 (20.) ●	-00:44 (119.) ●	-00:19 (711.) ●
Laufen	2.9 km	04:22:55	00:05:46	05:46 min/km	-00:43 (14.) ●	-01:12 (75.) ●	-00:43 (533.) ●
Laufen	7.2 km	04:48:52	00:25:57	06:02 min/km	-02:39 (17.) ●	-04:36 (98.) ●	-02:34 (608.) ●
Laufen	9.1 km	04:57:57	00:09:05	04:46 min/km	-00:46 (20.) ●	-01:23 (107.) ●	-00:49 (597.) ●
Laufen	12.2 km	05:17:50	00:19:53	06:24 min/km	-01:14 (24.) ●	-02:40 (129.) ●	-01:48 (613.) ●
Laufen	17.3 km	05:50:33	00:32:43	06:24 min/km	-02:02 (24.) ●	-04:22 (129.) ●	-02:57 (613.) ●
Laufen	21.3 km	06:16:45	00:26:12	06:33 min/km	-00:07 (26.) ●	-02:09 (160.) ●	-01:09 (714.) ●
Laufen	21.3 km	06:16:45	02:11:09	06:09 min/km	-08:16 (23.) ●	-18:02 (123.) ●	-10:48 (624.) ●
Total	113.3 km	06:16:45	06:16:45	18.04 km/h	-09:45 (18.) ●	-25:43 (126.) ●	-05:52 (745.) ●

Ges	Sex	Ak	Name	#	AK
586	85	13	Emily Matos	1228	F35-39	USA	00:34:58	02:51:00	02:13:50	05:59:48
608	91	14	Christine Shatzel	722	F35-39	USA	00:38:03	03:03:16	02:07:32	06:01:44
632	100	15	Elizabeth Ricketts	963	F35-39	USA	00:36:31	03:03:24	02:07:40	06:04:07
648	105	16	Erica Jolly	529	F35-39	USA	00:39:21	03:04:12	02:10:28	06:04:57
717	120	17	Kristen Lourie	1547	F35-39	USA	00:33:36	03:14:11	02:04:44	06:13:43
745	126	18	Lauren Frederick	151	F35-39	USA	00:33:03	03:18:43	02:11:09	06:16:45
754	130	19	Tricia Cammaroto	117	F35-39	USA	00:35:09	03:17:38	02:09:28	06:17:29
773	138	20	Maggie Muir Shylock	1402	F35-39	USA	00:37:43	03:22:56	02:03:49	06:19:24
803	146	21	Jessica Heckman	1316	F35-39	USA	00:38:00	02:58:04	02:28:32	06:21:36
805	147	22	Elena Elkoun	541	F35-39	USA	00:42:29	03:17:33	02:04:05	06:21:45