Matt Gow -
Ironman 70.3 Atlantic City 2021

Quick facts

287/250/32Alle/Geschlecht/AK

M50-54Altersklasse

295Startnummer

USANationalität


34:33	2:39:18	2:01:38	5:30:49

Vergleiche Matt Gow mit anderen Athleten!

295 Gow

924 Nitsberg ×

1550 Katz ×

969 Webb ×

1577 Schroth ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-05:38 (28.) ●	-04:41 (270.) ●	-05:06 (345.) ●
Wechsel		00:42:31	00:07:58	-	-00:59 (56.) ●	-00:39 (525.) ●	-00:35 (713.) ●
Radfahren	15 km	01:08:21	00:25:50	34.84 km/h	-02:34 (27.) ●	-02:44 (218.) ●	-03:22 (234.) ●
Radfahren	29.7 km	01:33:30	00:25:09	35.07 km/h	-02:09 (31.) ●	-02:14 (268.) ●	-02:50 (287.) ●
Radfahren	46 km	02:03:46	00:30:16	32.31 km/h	-03:19 (29.) ●	-03:30 (259.) ●	-04:24 (284.) ●
Radfahren	60.8 km	02:28:32	00:24:46	35.85 km/h	-03:03 (26.) ●	-03:12 (210.) ●	-03:58 (223.) ●
Radfahren	77 km	02:59:17	00:30:45	31.61 km/h	-03:58 (25.) ●	-04:15 (199.) ●	-05:05 (213.) ●
Radfahren	90.1 km	03:21:49	00:22:32	34.88 km/h	-03:41 (20.) ●	-03:54 (172.) ●	-04:35 (187.) ●
Radfahren	90.1 km	03:21:49	02:39:18	33.94 km/h	-18:44 (26.) ●	-19:49 (210.) ●	-24:14 (225.) ●
Wechsel		03:29:11	00:07:22	-	-01:34 (52.) ●	-01:41 (503.) ●	-01:34 (647.) ●
Laufen	1 km	03:34:39	00:05:28	05:28 min/km	-00:51 (33.) ●	-00:35 (385.) ●	-00:44 (455.) ●
Laufen	1.9 km	03:40:00	00:05:21	05:56 min/km	-00:51 (37.) ●	-00:39 (357.) ●	-00:48 (422.) ●
Laufen	2.9 km	03:46:10	00:06:10	06:10 min/km	-00:23 (66.) ●	-00:09 (598.) ●	-00:19 (740.) ●
Laufen	7.2 km	04:10:30	00:24:20	05:39 min/km	-04:21 (34.) ●	-03:29 (339.) ●	-04:11 (398.) ●
Laufen	9.1 km	04:19:05	00:08:35	04:31 min/km	-01:24 (37.) ●	-01:08 (352.) ●	-01:19 (425.) ●
Laufen	12.2 km	04:37:28	00:18:23	05:55 min/km	-03:33 (32.) ●	-02:59 (319.) ●	-03:18 (393.) ●
Laufen	17.3 km	05:07:43	00:30:15	05:55 min/km	-05:51 (32.) ●	-04:55 (320.) ●	-05:25 (394.) ●
Laufen	21.3 km	05:30:49	00:23:06	05:46 min/km	-04:47 (28.) ●	-03:53 (313.) ●	-04:15 (393.) ●
Laufen	21.3 km	05:30:49	02:01:38	05:42 min/km	-22:01 (32.) ●	-17:47 (332.) ●	-20:19 (403.) ●
Total	113.3 km	05:30:49	05:30:49	20.55 km/h	-48:56 (32.) ●	-44:37 (250.) ●	-51:48 (287.) ●

Ges	Sex	Ak	Name	#	AK
256	225	27	Jason Aarhus	398	M50-54	USA	00:38:15	02:37:46	01:59:17	05:26:59
257	226	28	James Lowe	70	M50-54	USA	00:35:20	02:35:46	02:03:42	05:27:32
274	241	29	John Gandolfo	1030	M50-54	USA	00:34:54	02:44:03	01:59:28	05:29:33
277	243	30	Gary Nitsberg	924	M50-54	USA	00:35:19	02:51:52	01:46:36	05:29:46
283	247	31	David Katz	1550	M50-54	USA	00:34:48	02:42:38	02:02:59	05:30:35
287	250	32	Matt Gow	295	M50-54	USA	00:34:33	02:39:18	02:01:38	05:30:49
323	277	33	David Webb	969	M50-54	USA	00:32:51	02:43:47	02:05:31	05:34:59
326	280	34	Kevin Schroth	1577	M50-54	USA	00:29:17	02:33:17	02:19:07	05:35:14
349	299	35	Glen Lee	44	M50-54	USA	00:37:34	02:56:34	01:48:06	05:38:34
354	303	36	Geoff Matrangola	1105	M50-54	USA	00:35:00	02:43:40	02:05:00	05:38:56