Adam Trosko -
Ironman 70.3 Atlantic City 2021

Quick facts

623/517/86Alle/Geschlecht/AK

M30-34Altersklasse

358Startnummer

USANationalität


39:13	2:56:34	2:09:23	6:03:21

Vergleiche Adam Trosko mit anderen Athleten!

358 Trosko

1156 Rambow ×

1059 Gentile ×

1221 Colichio ×

1164 Hanatoyo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:13	00:39:13	02:03 min/100m	+00:43 (99.) ●	-00:01 (613.) ●	-00:26 (799.) ●
Wechsel		00:49:16	00:10:03	-	+01:47 (133.) ●	+01:26 (857.) ●	+01:30 (1194.) ●
Radfahren	15 km	01:18:33	00:29:17	30.73 km/h	+00:37 (106.) ●	+00:43 (714.) ●	+00:05 (849.) ●
Radfahren	29.7 km	01:46:45	00:28:12	31.28 km/h	+00:56 (106.) ●	+00:49 (748.) ●	+00:13 (891.) ●
Radfahren	46 km	02:20:31	00:33:46	28.96 km/h	+00:15 (92.) ●	±00:00 (610.) ●	-00:54 (710.) ●
Radfahren	60.8 km	02:48:19	00:27:48	31.94 km/h	-00:32 (88.) ●	-00:10 (616.) ●	-00:56 (723.) ●
Radfahren	77 km	03:20:41	00:32:22	30.03 km/h	-02:29 (53.) ●	-02:38 (345.) ●	-03:28 (384.) ●
Radfahren	90.1 km	03:45:50	00:25:09	31.25 km/h	-01:16 (73.) ●	-01:17 (498.) ●	-01:58 (584.) ●
Radfahren	90.1 km	03:45:50	02:56:34	30.62 km/h	-02:29 (81.) ●	-02:33 (557.) ●	-06:58 (649.) ●
Wechsel		03:53:58	00:08:08	-	-01:17 (97.) ●	-00:55 (609.) ●	-00:48 (802.) ●
Laufen	1 km	03:59:11	00:05:13	05:13 min/km	-00:38 (58.) ●	-00:50 (273.) ●	-00:59 (314.) ●
Laufen	1.9 km	04:04:28	00:05:17	05:52 min/km	-00:34 (62.) ●	-00:43 (325.) ●	-00:52 (383.) ●
Laufen	2.9 km	04:10:13	00:05:45	05:45 min/km	-00:19 (77.) ●	-00:34 (435.) ●	-00:44 (520.) ●
Laufen	7.2 km	04:35:53	00:25:40	05:58 min/km	-01:20 (83.) ●	-02:09 (466.) ●	-02:51 (564.) ●
Laufen	9.1 km	04:45:11	00:09:18	04:53 min/km	-00:10 (88.) ●	-00:25 (536.) ●	-00:36 (676.) ●
Laufen	12.2 km	05:04:59	00:19:48	06:23 min/km	-01:14 (74.) ●	-01:34 (456.) ●	-01:53 (595.) ●
Laufen	17.3 km	05:37:34	00:32:35	06:23 min/km	-02:01 (75.) ●	-02:35 (458.) ●	-03:05 (597.) ●
Laufen	21.3 km	06:03:21	00:25:47	06:26 min/km	-00:55 (79.) ●	-01:12 (516.) ●	-01:34 (676.) ●
Laufen	21.3 km	06:03:21	02:09:23	06:04 min/km	-07:11 (74.) ●	-10:02 (454.) ●	-12:34 (575.) ●
Total	113.3 km	06:03:21	06:03:21	18.71 km/h	-08:27 (86.) ●	-12:05 (517.) ●	-19:16 (623.) ●

Ges	Sex	Ak	Name	#	AK
598	501	81	Eric Lubus	809	M30-34	USA	00:41:19	02:54:15	02:12:34	06:00:56
615	510	82	Arturo Parada	335	M30-34	MEX	00:36:15	02:46:53	02:24:06	06:02:08
617	512	83	Ahmad Almashmoum	429	M30-34	KWT	00:36:44	02:58:20	02:14:53	06:02:18
621	515	84	Paul Rambow	1156	M30-34	USA	00:38:21	02:57:10	02:15:10	06:03:13
622	516	85	Stephen Gentile	1059	M30-34	USA	00:38:02	02:55:05	02:09:15	06:03:21
623	517	86	Adam Trosko	358	M30-34	USA	00:39:13	02:56:34	02:09:23	06:03:21
642	529	87	Ryan Colichio	1221	M30-34	USA	00:38:59	02:51:31	02:21:32	06:04:30
645	532	88	Shun Hanatoyo	1164	M30-34	USA	00:41:06	02:57:11	02:10:19	06:04:44
651	536	89	Joseph Keifer	1414	M30-34	USA	00:36:58	03:10:06	02:03:39	06:05:35
663	546	90	Jordon Mullins	600	M30-34	USA	00:35:04	03:05:59	02:09:57	06:06:31