Karen Sirotniak -
Ironman 70.3 Atlantic City 2021

Quick facts

1401/335/45Alle/Geschlecht/AK

F50-54Altersklasse

498Startnummer

USANationalität


44:17	3:52:19	2:42:49	7:41:47

Vergleiche Karen Sirotniak mit anderen Athleten!

498 Sirotniak

486 Liu ×

1241 Pacana ×

920 Connellan ×

1085 Dimauro ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:17	00:44:17	02:19 min/100m	+00:31 (34.) ●	+03:33 (287.) ●	+04:38 (1212.) ●
Wechsel		00:53:34	00:09:17	-	+00:03 (27.) ●	+00:44 (263.) ●	+00:44 (1038.) ●
Radfahren	15 km	01:30:26	00:36:52	24.41 km/h	+04:59 (54.) ●	+05:57 (385.) ●	+07:40 (1521.) ●
Radfahren	29.7 km	02:05:43	00:35:17	25 km/h	+04:58 (55.) ●	+05:42 (386.) ●	+07:18 (1517.) ●
Radfahren	46 km	02:49:06	00:43:23	22.54 km/h	+04:57 (50.) ●	+06:22 (370.) ●	+08:43 (1489.) ●
Radfahren	60.8 km	03:23:19	00:34:13	25.95 km/h	+02:33 (48.) ●	+03:27 (335.) ●	+05:29 (1408.) ●
Radfahren	77 km	04:08:51	00:45:32	21.35 km/h	+06:20 (54.) ●	+07:34 (380.) ●	+09:42 (1502.) ●
Radfahren	90.1 km	04:45:53	00:37:02	21.22 km/h	+06:43 (54.) ●	+08:07 (385.) ●	+09:55 (1519.) ●
Radfahren	90.1 km	04:45:53	03:52:19	23.27 km/h	+30:30 (52.) ●	+37:09 (380.) ●	+48:47 (1504.) ●
Wechsel		04:58:58	00:13:05	-	+03:18 (50.) ●	+04:15 (368.) ●	+04:09 (1413.) ●
Laufen	1 km	05:07:06	00:08:08	08:08 min/km	+01:06 (50.) ●	+01:29 (346.) ●	+01:56 (1410.) ●
Laufen	1.9 km	05:14:34	00:07:28	08:17 min/km	+00:31 (41.) ●	+00:54 (305.) ●	+01:19 (1314.) ●
Laufen	2.9 km	05:22:20	00:07:46	07:46 min/km	+00:13 (36.) ●	+00:48 (283.) ●	+01:17 (1275.) ●
Laufen	7.2 km	05:55:19	00:32:59	07:40 min/km	+00:24 (29.) ●	+02:26 (262.) ●	+04:28 (1204.) ●
Laufen	9.1 km	06:07:07	00:11:48	06:12 min/km	+00:45 (35.) ●	+01:20 (295.) ●	+01:54 (1264.) ●
Laufen	12.2 km	06:31:36	00:24:29	07:53 min/km	+00:23 (27.) ●	+01:56 (262.) ●	+02:48 (1115.) ●
Laufen	17.3 km	07:11:52	00:40:16	07:53 min/km	+00:37 (27.) ●	+03:11 (262.) ●	+04:36 (1114.) ●
Laufen	21.3 km	07:41:47	00:29:55	07:28 min/km	-00:21 (25.) ●	+01:34 (256.) ●	+02:34 (1068.) ●
Laufen	21.3 km	07:41:47	02:42:49	07:38 min/km	+03:38 (31.) ●	+13:38 (270.) ●	+20:52 (1177.) ●
Total	113.3 km	07:41:47	07:41:47	14.72 km/h	+38:00 (45.) ●	+59:19 (335.) ●	+01:19:10 (1401.) ●

Ges	Sex	Ak	Name	#	AK
1328	308	40	Florence Ramos	284	F50-54	USA	00:53:40	03:07:39	03:04:26	07:25:50
1333	311	41	Jessica Easton	1490	F50-54	USA	00:47:06	03:11:25	03:04:34	07:26:24
1334	312	42	Michelle Lupkin	447	F50-54	USA	00:35:36	03:16:26	03:14:47	07:26:31
1335	313	43	Amy Liu	486	F50-54	USA	00:44:29	03:29:11	02:55:01	07:27:36
1375	326	44	Susan Pacana	1241	F50-54	USA	00:43:46	03:30:06	03:01:33	07:36:46
1401	335	45	Karen Sirotniak	498	F50-54	USA	00:44:17	03:52:19	02:42:49	07:41:47
1405	338	46	Tracy Connellan	920	F50-54	USA	00:45:50	03:32:19	03:05:21	07:42:08
1420	343	47	Jodi Dimauro	1085	F50-54	USA	00:59:16	03:31:57	02:49:22	07:45:30
1423	345	48	Marietta Hofmeister	360	F50-54	USA	00:43:12	03:50:46	02:50:39	07:45:49
1443	353	49	Angie Jackson	509	F50-54	USA	01:08:52	03:31:50	02:49:45	07:49:45