Dennis Mondzak -
Ironman 70.3 Atlantic City 2021
Quick facts
943/734/123Alle/Geschlecht/AK
M35-39Altersklasse
572Startnummer
USANationalität
41:58 | 3:11:11 | 2:22:31 | 6:35:04 |
Vergleiche Dennis Mondzak mit anderen Athleten!
572 Mondzak
1268 Argonza ×
1383 Frett ×
724 Adams ×
192 Devillasanta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +03:08 (120.) ● | +02:44 (798.) ● | +02:19 (1059.) ● |
Wechsel | 00:53:45 | 00:11:47 | - | +03:22 (153.) ● | +03:10 (986.) ● | +03:14 (1388.) ● | |
Radfahren | 15 km | 01:25:09 | 00:31:24 | 28.66 km/h | +03:25 (145.) ● | +02:50 (924.) ● | +02:12 (1176.) ● |
Radfahren | 29.7 km | 01:54:19 | 00:29:10 | 30.24 km/h | +02:03 (139.) ● | +01:47 (864.) ● | +01:11 (1065.) ● |
Radfahren | 46 km | 02:31:04 | 00:36:45 | 26.61 km/h | +03:34 (140.) ● | +02:59 (866.) ● | +02:05 (1076.) ● |
Radfahren | 60.8 km | 03:01:01 | 00:29:57 | 29.65 km/h | +02:33 (136.) ● | +01:59 (848.) ● | +01:13 (1048.) ● |
Radfahren | 77 km | 03:36:13 | 00:35:12 | 27.61 km/h | +00:54 (101.) ● | +00:12 (633.) ● | -00:38 (745.) ● |
Radfahren | 90.1 km | 04:04:56 | 00:28:43 | 27.37 km/h | +02:47 (131.) ● | +02:17 (832.) ● | +01:36 (1054.) ● |
Radfahren | 90.1 km | 04:04:56 | 03:11:11 | 28.28 km/h | +15:16 (132.) ● | +12:04 (818.) ● | +07:39 (1006.) ● |
Wechsel | 04:12:33 | 00:07:37 | - | -00:27 (93.) ● | -01:26 (549.) ● | -01:19 (715.) ● | |
Laufen | 1 km | 04:18:01 | 00:05:28 | 05:28 min/km | -00:25 (68.) ● | -00:35 (390.) ● | -00:44 (460.) ● |
Laufen | 1.9 km | 04:23:32 | 00:05:31 | 06:07 min/km | -00:18 (74.) ● | -00:29 (443.) ● | -00:38 (532.) ● |
Laufen | 2.9 km | 04:29:38 | 00:06:06 | 06:06 min/km | -00:02 (95.) ● | -00:13 (577.) ● | -00:23 (708.) ● |
Laufen | 7.2 km | 04:57:00 | 00:27:22 | 06:21 min/km | +00:43 (104.) ● | -00:27 (607.) ● | -01:09 (761.) ● |
Laufen | 9.1 km | 05:06:32 | 00:09:32 | 05:01 min/km | +00:12 (102.) ● | -00:11 (597.) ● | -00:22 (757.) ● |
Laufen | 12.2 km | 05:29:00 | 00:22:28 | 07:14 min/km | +01:59 (118.) ● | +01:06 (686.) ● | +00:47 (915.) ● |
Laufen | 17.3 km | 06:05:58 | 00:36:58 | 07:14 min/km | +03:16 (118.) ● | +01:48 (686.) ● | +01:18 (915.) ● |
Laufen | 21.3 km | 06:35:04 | 00:29:06 | 07:16 min/km | +03:19 (127.) ● | +02:07 (738.) ● | +01:45 (991.) ● |
Laufen | 21.3 km | 06:35:04 | 02:22:31 | 06:41 min/km | +08:44 (111.) ● | +03:06 (645.) ● | +00:34 (843.) ● |
Total | 113.3 km | 06:35:04 | 06:35:04 | 17.21 km/h | +30:03 (123.) ● | +19:38 (734.) ● | +12:27 (943.) ● |