James Paska -
Ironman 70.3 Atlantic City 2021
Quick facts
683/559/93Alle/Geschlecht/AK
M35-39Altersklasse
737Startnummer
USANationalität
40:25 | 2:57:42 | 2:12:53 | 6:09:38 |
Vergleiche James Paska mit anderen Athleten!
737 Paska
1233 Doelp ×
217 Metauro ×
1017 Villano ×
1640 Rubin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +01:35 (113.) ● | +01:11 (713.) ● | +00:46 (933.) ● |
Wechsel | 00:48:47 | 00:08:22 | - | -00:03 (95.) ● | -00:15 (603.) ● | -00:11 (823.) ● | |
Radfahren | 15 km | 01:16:19 | 00:27:32 | 32.69 km/h | -00:27 (80.) ● | -01:02 (441.) ● | -01:40 (504.) ● |
Radfahren | 29.7 km | 01:43:08 | 00:26:49 | 32.89 km/h | -00:18 (91.) ● | -00:34 (512.) ● | -01:10 (584.) ● |
Radfahren | 46 km | 02:17:20 | 00:34:12 | 28.6 km/h | +01:01 (103.) ● | +00:26 (652.) ● | -00:28 (765.) ● |
Radfahren | 60.8 km | 02:44:56 | 00:27:36 | 32.17 km/h | +00:12 (92.) ● | -00:22 (590.) ● | -01:08 (689.) ● |
Radfahren | 77 km | 03:19:55 | 00:34:59 | 27.78 km/h | +00:41 (98.) ● | -00:01 (611.) ● | -00:51 (713.) ● |
Radfahren | 90.1 km | 03:46:29 | 00:26:34 | 29.59 km/h | +00:38 (103.) ● | +00:08 (647.) ● | -00:33 (784.) ● |
Radfahren | 90.1 km | 03:46:29 | 02:57:42 | 30.42 km/h | +01:47 (92.) ● | -01:25 (576.) ● | -05:50 (669.) ● |
Wechsel | 03:56:45 | 00:10:16 | - | +02:12 (132.) ● | +01:13 (849.) ● | +01:20 (1169.) ● | |
Laufen | 1 km | 04:02:53 | 00:06:08 | 06:08 min/km | +00:15 (109.) ● | +00:05 (697.) ● | -00:04 (871.) ● |
Laufen | 1.9 km | 04:08:45 | 00:05:52 | 06:31 min/km | +00:03 (101.) ● | -00:08 (599.) ● | -00:17 (741.) ● |
Laufen | 2.9 km | 04:14:44 | 00:05:59 | 05:59 min/km | -00:09 (88.) ● | -00:20 (531.) ● | -00:30 (647.) ● |
Laufen | 7.2 km | 04:40:33 | 00:25:49 | 06:00 min/km | -00:50 (85.) ● | -02:00 (487.) ● | -02:42 (591.) ● |
Laufen | 9.1 km | 04:49:40 | 00:09:07 | 04:47 min/km | -00:13 (85.) ● | -00:36 (492.) ● | -00:47 (616.) ● |
Laufen | 12.2 km | 05:09:14 | 00:19:34 | 06:18 min/km | -00:55 (75.) ● | -01:48 (438.) ● | -02:07 (566.) ● |
Laufen | 17.3 km | 05:41:25 | 00:32:11 | 06:18 min/km | -01:31 (75.) ● | -02:59 (438.) ● | -03:29 (566.) ● |
Laufen | 21.3 km | 06:09:38 | 00:28:13 | 07:03 min/km | +02:26 (118.) ● | +01:14 (687.) ● | +00:52 (916.) ● |
Laufen | 21.3 km | 06:09:38 | 02:12:53 | 06:14 min/km | -00:54 (87.) ● | -06:32 (516.) ● | -09:04 (661.) ● |
Total | 113.3 km | 06:09:38 | 06:09:38 | 18.39 km/h | +04:37 (93.) ● | -05:48 (559.) ● | -12:59 (683.) ● |