Jason Congdon -
Ironman 70.3 Atlantic City 2021
Quick facts
643/530/79Alle/Geschlecht/AK
M40-44Altersklasse
926Startnummer
USANationalität
46:10 | 2:50:29 | 2:11:53 | 6:04:31 |
Vergleiche Jason Congdon mit anderen Athleten!
926 Congdon
1257 Lotze ×
1318 Parker ×
1554 Cirillo ×
273 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | +06:39 (137.) ● | +06:56 (969.) ● | +06:31 (1316.) ● |
Wechsel | 00:53:52 | 00:07:42 | - | -00:47 (66.) ● | -00:55 (483.) ● | -00:51 (651.) ● | |
Radfahren | 15 km | 01:20:59 | 00:27:07 | 33.19 km/h | -01:28 (50.) ● | -01:27 (383.) ● | -02:05 (430.) ● |
Radfahren | 29.7 km | 01:46:39 | 00:25:40 | 34.36 km/h | -01:57 (44.) ● | -01:43 (342.) ● | -02:19 (377.) ● |
Radfahren | 46 km | 02:19:03 | 00:32:24 | 30.19 km/h | -01:39 (70.) ● | -01:22 (458.) ● | -02:16 (523.) ● |
Radfahren | 60.8 km | 02:45:28 | 00:26:25 | 33.62 km/h | -01:30 (61.) ● | -01:33 (429.) ● | -02:19 (484.) ● |
Radfahren | 77 km | 03:19:41 | 00:34:13 | 28.41 km/h | -00:53 (81.) ● | -00:47 (525.) ● | -01:37 (606.) ● |
Radfahren | 90.1 km | 03:44:21 | 00:24:40 | 31.86 km/h | -01:40 (62.) ● | -01:46 (428.) ● | -02:27 (498.) ● |
Radfahren | 90.1 km | 03:44:21 | 02:50:29 | 31.71 km/h | -09:07 (64.) ● | -08:38 (425.) ● | -13:03 (482.) ● |
Wechsel | 03:52:38 | 00:08:17 | - | -00:06 (95.) ● | -00:46 (629.) ● | -00:39 (833.) ● | |
Laufen | 1 km | 03:58:07 | 00:05:29 | 05:29 min/km | -00:34 (56.) ● | -00:34 (398.) ● | -00:43 (475.) ● |
Laufen | 1.9 km | 04:03:37 | 00:05:30 | 06:06 min/km | -00:30 (59.) ● | -00:30 (436.) ● | -00:39 (523.) ● |
Laufen | 2.9 km | 04:09:19 | 00:05:42 | 05:42 min/km | -00:35 (58.) ● | -00:37 (419.) ● | -00:47 (499.) ● |
Laufen | 7.2 km | 04:35:32 | 00:26:13 | 06:05 min/km | -01:33 (72.) ● | -01:36 (526.) ● | -02:18 (646.) ● |
Laufen | 9.1 km | 04:44:31 | 00:08:59 | 04:43 min/km | -00:46 (56.) ● | -00:44 (448.) ● | -00:55 (556.) ● |
Laufen | 12.2 km | 05:04:54 | 00:20:23 | 06:34 min/km | -01:09 (69.) ● | -00:59 (517.) ● | -01:18 (676.) ● |
Laufen | 17.3 km | 05:38:27 | 00:33:33 | 06:34 min/km | -01:53 (70.) ● | -01:37 (518.) ● | -02:07 (677.) ● |
Laufen | 21.3 km | 06:04:31 | 00:26:04 | 06:31 min/km | -01:08 (75.) ● | -00:55 (535.) ● | -01:17 (703.) ● |
Laufen | 21.3 km | 06:04:31 | 02:11:53 | 06:11 min/km | -08:08 (67.) ● | -07:32 (498.) ● | -10:04 (639.) ● |
Total | 113.3 km | 06:04:31 | 06:04:31 | 18.65 km/h | -11:29 (79.) ● | -10:55 (530.) ● | -18:06 (643.) ● |