Sara Elfving -
Ironman Kalmar 2017

Quick facts

1781/273/37Alle/Geschlecht/AK

F 45Altersklasse

118Startnummer

SWENationalität


1:24:40	6:19:35	5:50:03	13:49:32

Vergleiche Sara Elfving mit anderen Athleten!

118 Elfving

709 Holmlund ×

702 Degives ×

740 Sundberg ×

691 Arvidsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:40	01:24:40	02:13 min/100m	-03:30 (25.) ●	+00:50 (196.) ●	+05:23 (1397.) ●
Wechsel		01:30:20	00:05:40	-	-00:41 (27.) ●	-00:30 (163.) ●	-00:16 (1057.) ●
Radfahren	13 km	01:55:04	00:24:44	31.54 km/h	-00:25 (25.) ●	-00:07 (173.) ●	+01:32 (1540.) ●
Radfahren	54 km	03:20:29	01:25:25	28.8 km/h	-04:30 (18.) ●	-03:23 (138.) ●	+03:10 (1367.) ●
Radfahren	109 km	05:08:36	01:48:07	30.52 km/h	-05:32 (17.) ●	-03:53 (139.) ●	+04:41 (1372.) ●
Radfahren	150 km	06:37:58	01:29:22	27.53 km/h	-01:26 (24.) ●	-00:24 (179.) ●	+05:39 (1475.) ●
Radfahren	180 km	07:49:55	01:11:57	25.02 km/h	+00:39 (27.) ●	+01:18 (207.) ●	+05:53 (1622.) ●
Radfahren	180 km	07:49:55	06:19:35	28.45 km/h	-11:14 (23.) ●	-06:29 (156.) ●	+20:55 (1455.) ●
Wechsel		07:59:29	00:09:34	-	+02:49 (51.) ●	+03:16 (326.) ●	+03:35 (1843.) ●
Laufen	1.5 km	08:09:48	00:10:19	06:52 min/km	+01:18 (50.) ●	+00:31 (333.) ●	+01:50 (1937.) ●
Laufen	1.9 km	08:13:18	00:03:30	08:45 min/km	+00:11 (45.) ●	+00:19 (306.) ●	+00:31 (1850.) ●
Laufen	4.9 km	08:32:04	00:18:46	06:15 min/km	+01:12 (43.) ●	+01:50 (288.) ●	+02:54 (1811.) ●
Laufen	8.1 km	08:53:28	00:21:24	06:41 min/km	+00:14 (38.) ●	+00:59 (248.) ●	+02:15 (1594.) ●
Laufen	11.3 km	09:16:01	00:22:33	07:02 min/km	+00:58 (41.) ●	+01:51 (278.) ●	+03:01 (1696.) ●
Laufen	15.1 km	09:44:43	00:28:42	07:33 min/km	+02:58 (42.) ●	+04:08 (307.) ●	+05:27 (1835.) ●
Laufen	15.5 km	09:48:59	00:04:16	10:39 min/km	+00:37 (48.) ●	+00:46 (333.) ●	+00:57 (1923.) ●
Laufen	18.4 km	10:10:16	00:21:17	07:20 min/km	+01:55 (43.) ●	+02:46 (292.) ●	+03:37 (1736.) ●
Laufen	21.6 km	10:41:58	00:31:42	09:54 min/km	+08:03 (54.) ●	+09:11 (355.) ●	+10:17 (1995.) ●
Laufen	24.8 km	11:16:31	00:34:33	10:47 min/km	+10:00 (53.) ●	+11:44 (357.) ●	+12:48 (2020.) ●
Laufen	28.6 km	11:46:34	00:30:03	07:54 min/km	+02:00 (38.) ●	+03:07 (273.) ●	+04:20 (1675.) ●
Laufen	29 km	11:52:05	00:05:31	13:47 min/km	+01:39 (56.) ●	+01:46 (360.) ●	+01:56 (2021.) ●
Laufen	32 km	12:19:51	00:27:46	09:15 min/km	+07:20 (56.) ●	+07:45 (357.) ●	+08:35 (1993.) ●
Laufen	35.2 km	12:46:31	00:26:40	08:19 min/km	+02:13 (40.) ●	+03:02 (280.) ●	+03:53 (1651.) ●
Laufen	38.4 km	13:15:50	00:29:19	09:09 min/km	+04:59 (48.) ●	+05:40 (331.) ●	+06:40 (1860.) ●
Laufen	42.1 km	13:49:32	00:33:42	09:06 min/km	+05:40 (49.) ●	+06:12 (312.) ●	+07:34 (1835.) ●
Laufen	42.1 km	13:49:32	05:50:03	08:18 min/km	+51:17 (48.) ●	+01:01:37 (325.) ●	+01:16:35 (1902.) ●
Total	225.9 km	13:49:32	13:49:32	16.34 km/h	+38:41 (37.) ●	+58:44 (273.) ●	+01:46:12 (1781.) ●

Ges	Sex	Ak	Name	#	AK
1696	246	32	Lena Göterdal	707	F 45	SWE	01:48:59	06:41:05	04:49:31	13:31:40
1704	250	33	Pia Ravald	733	F 45	FIN	01:36:31	06:59:57	04:46:31	13:33:52
1734	258	34	Maria Jämtelid	715	F 45	SWE	01:54:48	06:18:58	05:10:11	13:39:35
1754	263	35	Veronica Holmlund	709	F 45	SWE	01:45:42	07:02:16	04:42:52	13:43:44
1755	264	36	Severine Degives	702	F 45	BEL	01:26:06	07:06:20	04:54:11	13:43:51
1781	273	37	Sara Elfving	118	F 45	SWE	01:24:40	06:19:35	05:50:03	13:49:32
1787	274	38	Nina Sundberg	740	F 45	SWE	01:24:52	06:45:19	05:27:10	13:51:35
1789	276	39	Anna-Karin Arvidsson	691	F 45	SWE	01:37:18	07:16:50	04:42:17	13:51:51
1790	277	40	Emma Qelthin	150	F 45	SWE	01:35:11	06:37:33	05:21:42	13:52:00
1863	299	41	Christiane Cornelius	699	F 45	GER	01:35:47	06:39:14	05:29:26	14:11:10