Adam Borkowski -
Ironman Kalmar 2017

Quick facts

1530/1326/230Alle/Geschlecht/AK

M 35Altersklasse

1249Startnummer

POLNationalität


1:19:18	6:22:27	5:09:34	13:01:59

Vergleiche Adam Borkowski mit anderen Athleten!

1249 Borkowski

1373 Maree ×

1298 Hamblin ×

1259 Casserstål ×

1334 Josefsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:18	01:19:18	02:05 min/100m	+02:14 (172.) ●	+00:59 (959.) ●	+00:01 (1099.) ●
Wechsel		01:24:39	00:05:21	-	-00:01 (156.) ●	-00:32 (813.) ●	-00:35 (962.) ●
Radfahren	13 km	01:49:45	00:25:06	31.08 km/h	+02:27 (240.) ●	+02:16 (1427.) ●	+01:54 (1616.) ●
Radfahren	54 km	03:15:40	01:25:55	28.63 km/h	+05:44 (216.) ●	+05:04 (1254.) ●	+03:40 (1398.) ●
Radfahren	109 km	05:00:59	01:45:19	31.33 km/h	+04:43 (192.) ●	+03:43 (1101.) ●	+01:53 (1214.) ●
Radfahren	150 km	06:31:31	01:30:32	27.17 km/h	+09:05 (229.) ●	+08:08 (1360.) ●	+06:49 (1553.) ●
Radfahren	180 km	07:47:06	01:15:35	23.81 km/h	+11:17 (253.) ●	+10:30 (1557.) ●	+09:31 (1853.) ●
Radfahren	180 km	07:47:06	06:22:27	28.24 km/h	+33:16 (219.) ●	+29:41 (1327.) ●	+23:47 (1493.) ●
Wechsel		07:52:25	00:05:19	-	-00:05 (155.) ●	-00:36 (807.) ●	-00:40 (944.) ●
Laufen	1.5 km	08:01:09	00:08:44	05:49 min/km	+00:57 (231.) ●	+00:32 (1326.) ●	+00:15 (1549.) ●
Laufen	1.9 km	08:04:29	00:03:20	08:20 min/km	+00:26 (246.) ●	+00:23 (1449.) ●	+00:21 (1714.) ●
Laufen	4.9 km	08:22:21	00:17:52	05:57 min/km	+02:32 (242.) ●	+02:14 (1431.) ●	+02:00 (1691.) ●
Laufen	8.1 km	08:43:57	00:21:36	06:45 min/km	+03:13 (234.) ●	+02:43 (1373.) ●	+02:27 (1626.) ●
Laufen	11.3 km	09:05:20	00:21:23	06:40 min/km	+02:39 (228.) ●	+02:07 (1295.) ●	+01:51 (1533.) ●
Laufen	15.1 km	09:31:34	00:26:14	06:54 min/km	+03:54 (233.) ●	+03:16 (1361.) ●	+02:59 (1620.) ●
Laufen	15.5 km	09:35:19	00:03:45	09:22 min/km	+00:35 (247.) ●	+00:28 (1421.) ●	+00:26 (1690.) ●
Laufen	18.4 km	09:54:57	00:19:38	06:46 min/km	+02:37 (224.) ●	+02:09 (1292.) ●	+01:58 (1547.) ●
Laufen	21.6 km	10:21:03	00:26:06	08:09 min/km	+05:37 (241.) ●	+04:56 (1429.) ●	+04:41 (1721.) ●
Laufen	24.8 km	10:46:59	00:25:56	08:06 min/km	+05:12 (245.) ●	+04:25 (1418.) ●	+04:11 (1707.) ●
Laufen	28.6 km	11:15:09	00:28:10	07:24 min/km	+03:34 (217.) ●	+02:43 (1216.) ●	+02:27 (1452.) ●
Laufen	29 km	11:18:51	00:03:42	09:15 min/km	+00:16 (203.) ●	+00:09 (1115.) ●	+00:07 (1311.) ●
Laufen	32 km	11:39:52	00:21:01	07:00 min/km	+02:38 (217.) ●	+02:01 (1218.) ●	+01:50 (1456.) ●
Laufen	35.2 km	12:04:44	00:24:52	07:46 min/km	+03:00 (212.) ●	+02:16 (1181.) ●	+02:05 (1410.) ●
Laufen	38.4 km	12:32:36	00:27:52	08:42 min/km	+06:11 (242.) ●	+05:26 (1463.) ●	+05:13 (1761.) ●
Laufen	42.1 km	13:01:59	00:29:23	07:56 min/km	+04:26 (230.) ●	+03:33 (1338.) ●	+03:15 (1593.) ●
Laufen	42.1 km	13:01:59	05:09:34	07:21 min/km	+47:47 (233.) ●	+39:21 (1351.) ●	+36:06 (1606.) ●
Total	225.9 km	13:01:59	13:01:59	17.33 km/h	+01:23:11 (230.) ●	+01:08:53 (1326.) ●	+58:39 (1530.) ●

Ges	Sex	Ak	Name	#	AK
1497	1300	225	Örjan Sternemo	1437	M 35	SWE	01:59:16	06:18:33	04:24:28	12:57:41
1505	1306	226	Stefan Lyngfalk	1368	M 35	SWE	01:24:32	05:53:11	05:24:04	12:58:37
1506	1307	227	Mattias Ahlbin	1215	M 35	SWE	01:34:47	06:39:16	04:27:45	12:58:44
1512	1311	228	Charl Maree	1373	M 35	RSA	01:27:40	06:42:52	04:35:34	12:59:17
1521	1317	229	Daniel Hamblin	1298	M 35	GBR	01:20:35	06:37:14	04:41:56	13:00:44
1530	1326	230	Adam Borkowski	1249	M 35	POL	01:19:18	06:22:27	05:09:34	13:01:59
1550	1339	231	Peter Casserstål	1259	M 35	SWE	01:30:48	06:01:04	05:13:18	13:05:18
1555	1342	232	Fredrik Josefsson	1334	M 35	SWE	01:28:29	06:26:04	04:57:13	13:05:58
1557	1343	233	Andreas Lindholm	1362	M 35	SWE	01:36:11	06:33:52	04:40:56	13:06:16
1573	1356	234	Christer Nilsson	1395	M 35	SWE	01:46:38	06:14:05	04:52:50	13:08:12