Henrik Elf -
Ironman Kalmar 2017

Quick facts

576/538/108Alle/Geschlecht/AK

M 35Altersklasse

1272Startnummer

SWENationalität


1:27:19	5:43:44	3:49:07	11:07:05

Vergleiche Henrik Elf mit anderen Athleten!

1272 Elf

1314 Hooft ×

1427 Sellin ×

1444 Svensson ×

1256 Calvert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:19	01:27:19	02:17 min/100m	+10:15 (222.) ●	+09:00 (1308.) ●	+08:02 (1542.) ●
Wechsel		01:31:12	00:03:53	-	-01:29 (102.) ●	-02:00 (422.) ●	-02:03 (495.) ●
Radfahren	13 km	01:51:33	00:20:21	38.33 km/h	-02:18 (29.) ●	-02:29 (160.) ●	-02:51 (162.) ●
Radfahren	54 km	03:08:40	01:17:07	31.9 km/h	-03:04 (109.) ●	-03:44 (606.) ●	-05:08 (628.) ●
Radfahren	109 km	04:49:49	01:41:09	32.62 km/h	+00:33 (157.) ●	-00:27 (889.) ●	-02:17 (953.) ●
Radfahren	150 km	06:12:06	01:22:17	29.9 km/h	+00:50 (158.) ●	-00:07 (913.) ●	-01:26 (993.) ●
Radfahren	180 km	07:14:56	01:02:50	28.65 km/h	-01:28 (133.) ●	-02:15 (677.) ●	-03:14 (722.) ●
Radfahren	180 km	07:14:56	05:43:44	31.42 km/h	-05:27 (127.) ●	-09:02 (723.) ●	-14:56 (764.) ●
Wechsel		07:17:58	00:03:02	-	-02:22 (44.) ●	-02:53 (186.) ●	-02:57 (216.) ●
Laufen	1.5 km	07:24:41	00:06:43	04:28 min/km	-01:04 (38.) ●	-01:29 (174.) ●	-01:46 (177.) ●
Laufen	1.9 km	07:27:11	00:02:30	06:15 min/km	-00:24 (29.) ●	-00:27 (142.) ●	-00:29 (143.) ●
Laufen	4.9 km	07:40:23	00:13:12	04:23 min/km	-02:08 (40.) ●	-02:26 (189.) ●	-02:40 (193.) ●
Laufen	8.1 km	07:56:23	00:16:00	05:00 min/km	-02:23 (56.) ●	-02:53 (288.) ●	-03:09 (303.) ●
Laufen	11.3 km	08:12:47	00:16:24	05:07 min/km	-02:20 (59.) ●	-02:52 (292.) ●	-03:08 (304.) ●
Laufen	15.1 km	08:32:16	00:19:29	05:07 min/km	-02:51 (51.) ●	-03:29 (255.) ●	-03:46 (267.) ●
Laufen	15.5 km	08:35:03	00:02:47	06:57 min/km	-00:23 (50.) ●	-00:30 (224.) ●	-00:32 (234.) ●
Laufen	18.4 km	08:49:21	00:14:18	04:55 min/km	-02:43 (42.) ●	-03:11 (205.) ●	-03:22 (216.) ●
Laufen	21.6 km	09:06:49	00:17:28	05:27 min/km	-03:01 (71.) ●	-03:42 (348.) ●	-03:57 (375.) ●
Laufen	24.8 km	09:25:13	00:18:24	05:45 min/km	-02:20 (81.) ●	-03:07 (418.) ●	-03:21 (458.) ●
Laufen	28.6 km	09:46:58	00:21:45	05:43 min/km	-02:51 (76.) ●	-03:42 (379.) ●	-03:58 (407.) ●
Laufen	29 km	09:50:01	00:03:03	07:37 min/km	-00:23 (73.) ●	-00:30 (329.) ●	-00:32 (348.) ●
Laufen	32 km	10:05:45	00:15:44	05:14 min/km	-02:39 (65.) ●	-03:16 (312.) ●	-03:27 (333.) ●
Laufen	35.2 km	10:25:04	00:19:19	06:02 min/km	-02:33 (94.) ●	-03:17 (452.) ●	-03:28 (499.) ●
Laufen	38.4 km	10:44:51	00:19:47	06:10 min/km	-01:54 (112.) ●	-02:39 (541.) ●	-02:52 (599.) ●
Laufen	42.1 km	11:07:05	00:22:14	06:00 min/km	-02:43 (91.) ●	-03:36 (428.) ●	-03:54 (458.) ●
Laufen	42.1 km	11:07:05	03:49:07	05:26 min/km	-32:40 (62.) ●	-41:06 (308.) ●	-44:21 (328.) ●
Total	225.9 km	11:07:05	11:07:05	20.32 km/h	-31:43 (108.) ●	-46:01 (538.) ●	-56:15 (576.) ●

Ges	Sex	Ak	Name	#	AK
561	524	103	Tom Hansson	1301	M 35	SWE	01:25:19	05:55:23	03:35:16	11:04:55
564	526	104	Tobias Chroneer	1264	M 35	SWE	01:11:28	05:36:05	04:09:02	11:05:30
566	528	105	Marios Winding	1468	M 35	DEN	01:14:47	05:33:03	04:06:42	11:05:49
568	530	106	Erik Hooft	1314	M 35	SWE	01:13:51	05:03:00	04:37:42	11:05:52
572	534	107	Andreas Sellin	1427	M 35	SWE	01:31:28	05:25:16	04:03:42	11:06:31
576	538	108	Henrik Elf	1272	M 35	SWE	01:27:19	05:43:44	03:49:07	11:07:05
589	551	109	Jens Svensson	1444	M 35	SWE	01:25:00	05:19:28	04:13:07	11:07:58
599	560	110	Christian Calvert	1256	M 35	SWE	01:17:24	05:35:56	04:05:52	11:09:09
606	567	111	Christer Ekdahl	1270	M 35	SWE	01:02:24	05:42:36	04:19:17	11:09:37
614	575	112	Ingi Gudmundsson	1291	M 35	ISL	01:21:30	05:50:41	03:48:07	11:10:33